How to write a plan for the day, a plan for the day?

In the sixth grade, the foundation is important.

First of all, you should take care of the weak department, the plan of the day

In terms of language, I remember that at that time, I should have focused on the basics.

In English, you should practice tenses more and do more sets of practice questions.

Math is simple, do the problem! The question is boundless, but it has to be done.

It is recommended to recite English before getting up and practice listening, which will be useful.

It is recommended that after eating, do a few math problems, and a clear mind can double the efficiency.

It's about 9 o'clock, so it's good to go out for a walk, and take a breath of air to avoid the tension of studying.

At 10 o'clock, continue to have some entertainment, such as memorizing an English word and listening to English songs.

Be sure to take a nap, that's important.

Once you've had a good night's sleep, you can practice some math problems.

Ask your classmates and teachers what you don't know, or you can check it on the Internet yourself.

Questions that you don't want to do at night can be entertained.

It is recommended to read a little more books at ordinary times, although it is not very useful in the near future, but it will be revealed after a long time.

Learn to divide literature and science, accumulate and memorize literature, and practice and application. Therefore, it is recommended to buy a basic knowledge manual of Chinese to accumulate about 30 points a day. English must have a reading comprehension practice every day It is recommended that the "Black Book" series written by Mr. Cai Ye memorize three words a day, and if you can't remember more, just three, it is recommended that Oxford 3000 vocabulary.

I won't say much about science exercises, don't practice carefully, don't be ambiguous, think that it's almost right, and don't write the step answers. Hope it helps.

Write as it is factual and situational.

Step 1: Prepare a pen, notebook, and a dedicated time to write a plan.

The pen should have 2 colors of the pen is the best, one black and one red, black is used to write general things, and red is used to write important things. Of course, one color is also available, you can choose according to your own situation.

It's best to have a bigger book.,Too small a book looks very crowded.,You'll know why you use a big book later.。 It is usually in the morning of each day, of course it varies from person to person, you can also write it the night before, if it is every morning, it is generally between 9 and 9:30, and it is best to write a plan in half an hour. Once you've written, it's time to start your productive day!

Step 2: Write the left page first, and then write the left page before you can write the right page.

Generally, there are 2 pages when the book is opened.,This page on the left and the page on the right.,The content should be written differently.,Teach you later.。

Step 3: The frame of the page on the left is divided into three parts.

1. The 8 most important things today.

2. Today's list of striking while the iron is hot.

3. This month's goal + the 5 most important points of the month.

You can divide the goal into small goals and break them down into small goals for a week.

1. Write down three things in the morning that you can do immediately.

2. When completing things, pay attention to the rhythm of first tightening and then loosening.

3. Be willing to enjoy the process of completion, rather than being miserable.

4. When you have time, you can complete a little more in a day.

5. Have a positive distress and lasting attitude.

Plan your day every day, including your study, eating, exercising, and sleeping.

People eat 5 times a day. People sweat at least once a day. So every day of your life, you have 6 chances to choose: whether to be aware of what you're doing or to be confused about what is happening; Is it to stay awake, or to live in a dream.

Your outer beauty is a reflection of your inner beauty.

No matter when and where, as long as you do your best, there is no failure.

We often talk about our physical appearance, but external appearance is not the real reason why we exercise and fitness. Exercise is essential for all those who want to be strong and healthy, and for all those who want to have a vibrant body in their lifetime, rather than a weak and sick body.

Exercise is about your physical health, your strength, your endurance, and many other things you didn't think about.

It's the same thing to get your body moving: you just have to keep doing it until it's second nature to you. In the past, you had to learn to become who you are now. Now you have to keep learning to become who you want to be in the future.

To devote yourself to physical activity, you should no longer think of it as a difficult, tedious, boring thing, but as your playtime.

Making a plan can help you discipline yourself and develop new habits. Making a plan ensures that you have time to exercise and that you have everything you need to get fit.

Remember, all people can set themselves up for success in their own way, but the key is planning.

Eating breakfast is very important because it helps you ......

Meet your daily nutritional needs.

Maintain a healthy weight (people who skip breakfast tend to overeat at the other two meals).

Develop healthy habits that lay the foundation for other good habits that are in line with nutrition.

Because eating breakfast regularly every day is also a matter of self-discipline.

1. Determine your overall plan, divide them into each day's plan.

2. Divide a relatively long plan into a short plan, or you can make a plan for one day and implement it for a period of time.

3. According to the situation, if you feel that the plan is effective, start to make a weekly plan or monthly plan, and finally complete the overall plan and final goal.

4. Take out the prepared pen and paper, draw a good grid, and spend more on the column, because it should be used as each time period, and the horizontal column depends on the personal situation, as the date.

5. You can fill in the wide grid in the blank space to fill in the things to be done during that period, and it is best to set aside an hour or two every day to buffer.

6. After completing a thing, you can use color.

Daily work goal: only one thing to complete.

Due to the adjustment of the content of the work, it was mentioned in the previous daily update, so this plan was born, that is, the written meaning, that is, to do only one thing every day, only one thing, the thing I set for myself.

Example 1:Yesterday, the guest came to confirm the material replacement of the drawer, which is the plan I set for myself yesterday, and when it is completed, the daily goal has been achieved.

Example 2, one of the things that needs to be completed today is the basic report of the guest, this report has a lot of basic content, although it is basic, but it takes time to check one by one, so it is enough to become a daily goal.

The choice of one thing is not a random choice, let alone an easy way to complete such as sending an email to determine the delivery date of a product, but it will definitely take some mental or physical effort to complete.

Accomplish one thing a day and reach your daily goal, and that's it. The rest of the time, the problems at work, are left for tomorrow to deal with, and the goals and directions at this stage are all myself.

Pay attention to my own learning, my own reading progress, my own physical health, and self-reflection. Work should be done casually, do not need to invest a lot of effort, solve the problems that should be solved, and hand over the problems that cannot be solved to the leaders, after all, the crying child has milk to drink, and all problems are solved by themselves, and they are not important. Above.