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It should be anemia, eat pork liver and red dates to replenish blood. Then cooperate with the Lao Gong acupoint, that is, the palm of the hand, you can use the left finger joints to press the right hand Lao Gong, and the right hand to press the left hand Lao Gong. I don't get dizzy when I squat for a week.
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Both are possible, and many people will have similar situations and nothing is wrong with them.
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Low blood pressure, very normal, you can exercise more, after regular exercise, the probability of occurrence is very few, in short, don't lie down, sit and don't understand, after a period of lack of exercise, it will be like this, life lies in exercise, exercise often, you will not be dizzy and black.
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This is a normal human reaction.
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I know it's a sign of hypoglycemia or anemia. I've had this too, and I've fainted when I suddenly stood up before. If you pay attention to your diet, you'll be fine, but if it's too serious, you'll see a doctor I'm a man.
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One is anemia, the second is low blood sugar, and the third is that blood pressure does not keep up if you get up too fast.
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This is a normal human reaction.
This is because the blood is concentrated in the legs when squatting, and the blood cannot return to the brain for a while when you get up too quickly, resulting in dizziness due to lack of oxygen to the brain.
A simple trick to shake your feet before squatting will prevent this from happening.
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Normally, it is a temporary hypoxia caused by insufficient blood supply to the brain, or it is anemia
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Normal people will suddenly stand up after squatting, but the degree is obviously different for each person, mainly because of the lack of oxygen in the brain and the lack of oxygen in the brain.
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It's normal for me too, and it's okay to be slow when I get up.
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I believe that many people often like to squat in life, people will feel very relaxed when squatting, but after squatting for a long time, the legs will become very numb, and there will be dizziness and black eyes at the moment of standing up, and there are many reasons for these conditions. Next, let's take you to ** the reason.
If a person has orthostatic hypotension, he suddenly gets up when he squats, which will cause poor blood circulation, which will lead to a temporary lack of blood supply to the brain, so everyone will have dizziness and blackness when standing up. At the same time, if it is a patient with cardiovascular disease or a patient with brain tumor disease, this situation may occur, because the physical fitness of these people is relatively weak, and the body will feel very tired, neurasthenia, and arrhythmia when the body is sick. Therefore, when these patients squat, they suddenly stand up, causing dizziness and black eyes.
If you have these conditions, you also need to pay attention, it is best to undergo a physical examination every year, so that these diseases can be found in the process of physical examination, and if you find them early, you will not have too serious an impact on your life.
There are also many anemia patients in their lives, and when they do something, if their behavior is not very good or their movements are not standardized, it may cause dizziness and blackness. If anemia patients squat for a long time, suddenly standing up will also make their eyes black and dizzy, and even faint. Therefore, these patients should pay attention to rest more in their daily life, and eat more foods that replenish qi and blood in their diet, such as red dates, ejiao, angelica, wolfberry and so on.
Proper rest is also very good for everyone's physical health, and people who lack exercise will often have heart problems, so whether it is the elderly, teenagers and some middle-aged people, they must often do some exercise.
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I think it may be because of the symptoms of anemia, so when we have this situation, we must go to the hospital in time**.
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It may be caused by hypoglycemia, or it may be caused by insufficient blood supply to the brain, or it may be caused by too much violence, or it may be caused by symptoms of anemia.
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I believe that many Paihan people will get dizzy and blackened when they get up under squatting slag, and I have had this problem for a long time. The following is combined with my own situation, and I will introduce to you what it is like to squat down and feel dizzy and black, and how to improve it.
1.First aspect: The first condition is posterior circulation ischemia. If this is the case, it is accompanied by insomnia, dreams, memory loss, etc., and if necessary, a CT scan of the head is done to see how the situation is.
2.The second aspect: anemia and hypoglycemia are also very likely. In this case, we recommend that it is best to go to the hospital for a check-up, take corresponding ** according to the results of the examination, and pay attention to rest and strengthen nutrition at present.
3.The third aspect: dizziness, dark eyes after squatting up and low blood pressure are also very related. You can go to the hospital to measure your blood pressure to see what your blood pressure is, and you can take Shengmai Drink** after diagnosis. Eat more protein-rich foods and exercise more.
Precautions. Here we also suggest that you must not be picky eaters in your life and must maintain a certain amount of exercise. At the same time, it is also necessary to avoid fatigue and eat more vegetables.
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That is caused by insufficient blood supply to the brain, and it also occurs when the body is relatively weak.
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This is because the blood supply function of the body is not particularly strong when squatting, and the blood flow speed is relatively slow at this time, and the blood supply to the heart cannot reach the brain for a while after standing up suddenly.
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Because if you squat for too long, it will cause blood to not flow, so when you stand up, this will happen.
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This symptom is called.
Orthostatic hypotension.
Many people have this experience, after squatting for a long time and then standing up suddenly, they will feel dizzy and black. The main reason for this phenomenon is temporary anemia in the brain.
When people squat, the waist and legs are bent, the blood can not go up and down, if you stand up at this time, the blood will flow down quickly, resulting in local ischemia of the upper body, but the brain and eyes have particularly strict requirements for oxygen and nutrients, and they must not be slackened at all. If the body is already weak, the situation will be more serious.
However, don't panic when this happens, you don't have to go to the hospital, the blood supply to the head is insufficient, the heart will immediately work hard, busy pumping blood, and it won't take long for the human body to return to normal. Of course, be careful not to move too violently when standing up, as slowly as possible, so that the blood does not flow too violently, and the blood supply to the heart can keep up, and this phenomenon will not occur.
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As soon as I stood up, my blood pressure was still in the state of sitting, and I couldn't reach the high blood pressure I had when I was standing, and my brain was not able to learn enough.
So the eyes are black. A lot of the cases are symptoms of anemia, and if you've had this since you were a child, I would like you to go to the hospital for a routine blood test
Usually after you squat, slow down, you won't get dizzy
I wonder how old you are?
If you go to the hospital to check the blood routine, I also see that you go to the orthopedic department and ask the doctor to help you check the cervical spine (whether the cricoaxial joint is out of alignment), if so, it will also cause dizziness when standing up.
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