What to do if you can t sleep when you miss it, and you can t sleep when you think about it

The best thing to do is to listen to his or her voice.

1, I miss you again when I can't sleep at night, my days, I've really gone back, I can't stay up at all. 2. I miss you very much when I can't sleep at night, and I blame myself when I think of you, so sorry for you.

3, I miss you and can't sleep, fortunately, I received your ** in the night of insomnia, and I miss you so much. Love you very much.

4. I can't think of any literary words, but it's true that I think you're true, and I can't sleep when I think you're sad.

5. Think about you when you can't sleep, is it like in a dream, you will come back, you will meet again.

6. I miss you, I miss you very much. I think you can't sleep.

7. Live with a warm person for the nth night that you can't sleep for the nth night.

8. I never thought that I would miss you so much, miss you, miss you, miss you, especially miss you! I thought that I woke up in the middle of the night and couldn't sleep, and guessed the match!

9. It's a pity that I couldn't share it with you. I didn't miss you when I couldn't fall asleep yesterday, but I thought of you when I saw snowflakes today.

10. I can't fall asleep after tossing and turning, I think you have insomnia tonight.

11. I can't hold it back, what should I do, I want to go out and eat something, my dried bean curd taro kueh hasn't been eaten yet, I can't sleep when you think of it.

12. I can't tell you how much I miss you, but when I think of seeing you tomorrow, I can't sleep with excitement right now.

13. I miss you so much, I can't sleep when I think of it. I felt like I had nothing, and when I thought back to the days I had with you, I realized that it was nothing.

14. I think you can't point to the sleeping spike, and you can only feel at ease when you hear your voice. I know, I'm done.

15. Time will pass, I will forget you, my parents will forget you, only grandma will miss you in the middle of the night and can't sleep.

16. I don't want to stay up late, but I can't sleep when I think of you.

First of all, I'm sure you're very.

Bai is normal and not sick, and the taste of loving a person is like this, not who harms who sleeps.

It's not inside, it's who lets whom.

Rong understands the true meaning of love.

I think of someone every day, and I think of him and her in almost everything, eating, walking, taking the car, and going to work.

Thinking of him, she texted over, thought of him, she called, would be in a daze, would giggle, especially when I slept every night, I would think of each other, and no matter how tired I was for the day, I forgot all about it.

In fact, you are happy, don't you think it is beautiful when you think about him and her? Some boyfriends and girlfriends are far apart, and they also have to endure such suffering, and even feel sick more than you, but it is such a longing that makes your love with her deeper.

Thinking of him shows that you are really in love with her, she has really become an unforgettable part of your heart, why bother to let yourself escape, there are different stages of love, after this stage you will have another feeling.

Cherish this feeling, think about the number of times you can feel this way in your life? It is a kind of wealth, and it will be your good memories in the future, okay, the battery is almost out of power, I still want to write it, I hope to give points, urgently, thank you.

There are many factors that can cause insomnia, so the cause of insomnia should be investigated.

DAO Syndrome**.

The first reason is that emotions are volatile. Anger, changing the right to the environment, psychological pressure, etc.;

The second reason is disease. nervous, heart, cervical, brain, gastric diseases, etc.;

**It is necessary to focus on recuperation, supplemented by drugs. Here's how:

The first is to insist on jogging and exercising for 15 minutes every morning to enhance physical fitness;

The second is to adjust the way of thinking, most insomnia is closely related to emotions, so everything goes with the flow, and it is most important to maintain a peaceful mind;

The third is to take a hot bath or soak your feet for half an hour before going to bed, and listen to the relaxed and pleasant **;

Fourth, develop a more regular living habit, which has the effect of nourishing the liver, strengthening the spleen and stomach;

Fifth, the whole body relaxation method: after lying down, use your mind to guide you, from the hair, eyebrows, eyelids, face, shoulders to the toes, and gradually relax; Breathe normally, think about the part when you inhale, and relax when you exhale; Be calm;

Sixth, massage method: often rub the palm of the left foot with the palm of the right hand; Rub the palm of the left hand and the palm of the right foot;

Seventh, find a doctor for symptomatic **related diseases.

It won't be long before you'll be asleep.

It's hard to try to forget someone.

What does it mean to forget? After so many years, when you meet or mention this person by chance, you just smile happily and don't have any distractions in your heart.

But this is very difficult to do, especially when you forget your loved one.

To deliberately forget is to forget. Because I care about whether I still remember, I often remind myself to forget, but in fact, every reminder is to let me remember him at a deeper level. So don't try to forget the person you don't want to forget.

One day, when you don't care if you forget it, you really forget it.

If you can't forget it, bury him and this feeling deep in your own heart, hidden in a place that can't even be reached by the smoke of the city. That's a beautiful place in your heart......

In the emotional world, don't force yourself, the most important thing is the feeling of happiness, and the person you miss can't be together, you will be very lost.

But true love is about making each other's lives better.

Don't force to forget the past, let go and let the thoughts spread.

Gradually, 3 years on the left and 3 years on the right, you will see it open

LZ, I wish you happiness!

The best way is to divert attention, transfer the feelings for this person to another thing, concentrate on doing this well, and after a long time, you will find that your body and mind are more happy, and you will not be affected by the other party's every move, and forget about each other from now on, which is a good way.

Since ancient times, it has been difficult to cure lovesickness, and one thing that can be determined by this disease is that you love each other deeply. Love is deep, thinking hurts. Want to change.

The reply is very simple, the power of love is great, you can do anything for love, and you can't adjust your working hours for love? Why should we always be in pain? How painful is it? Fight for love.

Learn to adjust your emotions, communicate with friends and family appropriately, and don't hold back by yourself.

If you have insomnia at night, it is recommended to go out for a run for an hour at seven or eight o'clock in the evening, so that the body is tired and you can quickly fall asleep at night.

This is the period of hot love, you just see him too little, and the old contact is good for more electricity, in fact, after you get married, you won't see her for a week, and you won't have a feeling, hehe.

It seems to be lovesickness. Don't overthink it; Or think about something else and fall asleep slowly.

Also, this can be regarded as a warning, fall in love after knowing each other for a few days This kind of love generally does not last long. You don't know each other, you don't know what each other wants, likes, or likes.

Roar: It's like this in the early days of a relationship, which proves that you really like each other very much.

This is the disease is lovesickness o( o

Hello 1, this is normal, each of us has experienced or seen fear, so we will remember, and then version, will think about these right things.

2. I have also had this kind of thing, 3. It is recommended to chat with friends at night, watch TV, read books, and do what you like to do.

4. Or sleep with your family.

5. Exercise, so you don't have time to think.

6. It's not a disease.

7. Drink milk and eat fresh red fruits.

8. Adjust your mentality to do or want to be happy.

It's nothing, I think about my girlfriend every day.

Cohabitation Three words are worth a bunch of nonsense.

Pots and pans teach you how to fall asleep quickly

What to do if you can't sleep at night?

A lot of insomnia is caused by autonomic nerve dysfunction, usually pay attention to the reasonable arrangement of diet and daily life, avoid staying up late, appropriate more activities, maintain a good mood, it is recommended to replace the pillow with a physical gold pillow that helps sleep, it contains 32 kinds of precious Chinese medicine, has applied for a variety of institutional patents, the effect is good. Reference.

I don't know if you are often like this or just once If it is just once, you belong to mild insomnia, which is very easy to solve Soak your feet in hot water Drink a glass of milk Listen lightly** This will help you sleep a lot If it is often, then you should go to see Chinese medicine and use Chinese medicine to regulate it It's not a big deal.

Increasing physical activity will help you, and allowing yourself to study for a while at night will make your brain tired and prone to sleep.

Let go of all evil thoughts and distractions, calm your mind, and you can fall asleep.

Go to the hospital and prescribe sleep medications.

You should buy an eye mask and make a curtain with black spots, it will be easier for people to be in a dark place.

You can drink some rose tea before going to bed to relieve depression. Or a glass of wine. Another way is to eat a few jujubes appropriately, which can also be hypnotized.

It's very simple, read a book, watch TV, play on the computer, watch**, until you want to sleep, and you can fall asleep quickly.

Put a plate of green onions next to your pillow at night before going to bed. Make sure you sleep soundly. I've used this method.

Stay up all night and have kidney qi deficiency, 1 "return to yang sleep" before going to bed, nourish the kidneys and protect the kidneys, and you will be sleepy at the point!

Life is irregular, the biological clock is chaotic, and the rest time is irregular, resulting in wanting to sleep but not sleeping, not waking up or not falling asleep. These problems will arise, and now you must live according to certain rules in your life.

If you can't sleep, you can try to count the sheep, or count to 1000, and try to think about something, such as thinking about what you will do tomorrow, or fantasizing about the future, so that you fall asleep without knowing it. If you can't sleep anymore, you can only take sleeping pills. But I don't recommend taking sleeping pills, it's not good for your health!

Thank you for adopting.

Do you have something bothering you? Don't be stressed, relax, I recommend you to use the pillow of Mom Fu, my brother has used it for insomnia, the effect is good, I hope it will help you!

Don't think about anything else before bed! And be sure to relax! If you can do both! You can still fall asleep in a noisy environment!

VKO is in the north and south of the sky, it is difficult to move an inch, the soldiers are nameless, and they are bloodthirsty

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Four years ago today, the Cavaliers, Timberwolves and 76ers completed a three-team trade. The Cavaliers get Kevin Love from the Timberwolves; The Timberwolves acquired Andrew Wiggins, Anthony Bennett and Thaddeus Young from the 76ers from the Cavaliers, while the Timberwolves also received a trade exception worth $6.3 million; The 76ers acquired the Cavaliers' 2015 first-round pick (from the Heat) and the Timberwolves' Luke Bamot and Alex Scheved.