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Encourage him, go for a walk, talk to him, talk about light-hearted things, and take her to sports.
Deliberately buy him what he likes.
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Find some books on stress relief and send them to her, and you can also consult with the teachers at your school.
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Send her some relaxing songs.
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Throwing things in front of many people and throwing tantrums is quite cool.
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Oh, yes! However, as long as you have faith and determination, you will overcome difficulties! The first year of high school will be a little bitter, because this kind of life is more bitter than junior high school, there is a test process, the second year of high school will be better, the most difficult things in the third year of high school are all learned, it is boring to review but still have to learn, in this year, the pressure is great, there are more things to understand, there will be more troubled things, and so on and so on have not thought about before!
But don't be afraid, it's because of the bitterness that some people retreat, as long as you insist and return to a higher level of platform for yourself! When you graduate, you will find that kind of bitterness is a kind of wealth, he makes us understand more and more, high school is bitter, but because of bitterness, there is endless sweetness!
Decompression: 1Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".
2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......
3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.
4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.
5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.
6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.
7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.
8.Do activities that you enjoy that have nothing to do with the specific matters at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.
9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, but how your life is, I believe it is wonderful.
I believe that you will successfully enter the !! of the university
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Hard?Do you know what you get in earn?
As long as you work hard for another three years, you will truly become a "free man" after being admitted to university, and you can do whatever you want
But that's just for later, put the results first!Thank you.
Laborious! But there will always be bitterness.
Hello, high school life is like this at the beginning, you have to get used to it, the road of life in the future is still long, high school is the key to life, this stage to grasp, your happiness is your own sweat in exchange, you have to work hard! Science is all dependent on your own class and hard work, after class to work hard, to study hard, perseverance will have results, in fact, you should be confident, sincere to treat each of your dormitories, to learn to get along, learn to be a man!
It's just a small turn Whether you can understand what the teacher says in class Whether you can understand the homework and whether you can complete it independently Don't deny yourself mentally Different people have different adaptability Maybe your adaptation period is longer In fact, compared with high school and junior high school, the burden of schoolwork has increased Other things There are basically not too many qualitative changes When you are depressed, talk to your classmates more and communicate more with the teacher It is also necessary to find a way to vent that suits you For example, listen to ** Watch a movie In fact, many young people don't really know what they want to do in the future, and when they are confused about the future, it's normal to integrate more with their classmates, participate in more group activities, be clear about what they want to do, and don't set too big goals, which will make them unable to find the direction of their efforts, be specific, such as what goals I want to achieve in the next exam, etc., from small to large until I am admitted to university, it is normal to be confused, but don't sink because of this.
1. First of all, find the reason from your parents. Many times, parents expect too much from their children and pay no attention to anything but their children's academic performance, which causes pressure rather than motivation for their children. Therefore, we parents should understand these situations, in normal times, the pressure on children in school is very high, we should give children more encouragement, do not judge children by grades. >>>More
High school students are very afraid of loneliness, which is normal, because high school students are about to take the college entrance examination, and the psychological pressure is also a little bigger, and they are afraid that they will not be able to meet their own requirements.