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First of all, explain what mental inconcentration is.
Mental inconcentration is often manifested in, for example, the boss or others let you go to where to go, that is, you have never been to the place to tell you where to go to help them take something or find something for him, and others also tell where to put it, they can't find it for a long time to let others do it in a hurry, in other words, the mental head is not enough, and on the other hand, the performance is that you can't see things, often lose money, and you don't know who took anything away, and you don't know what you don't know.
Don't choose a job with excessive mental concentration: a waiter in a hotel. Serving food to others, people who do not have enough mental strength cannot find a table, or they are easy to make the wrong dishes and be scolded and complained by customers.
Don't choose the one who delivers takeaway and courier. Tell you which community how many buildings, you can't find how to send, express delivery can be a little stronger, if the takeaway not only pay attention to the mental power enough, but also pay attention to the speed, send in place, not in place to receive complaints today is also in vain. Then there is the express management of management work, many people go to get express delivery during the peak period every night, there are so many single numbers, and it is easy to find the wrong one for others to find it for half a day.
Anyway, you don't need mental power to work, especially if you are a new employee, the boss will definitely let you run errands to help him find something, if you want to do the kind of work that does not require mental power, it depends on your personality to decide:
If you are an extrovert who loves to express, you can consider doing entertainment, selling live broadcasts, without you running errands back and forth, and without you looking for things, you just watch who talks to you or give you likes and gifts, respond, say more positive and positive words, whether it is the good popularity of the live broadcast, there are many expensive gifts to give, the live broadcast is very suitable for extroverts to do, and you don't need to go back and forth, you can honestly broadcast your own booth on the screen.
It is better for introverts to talk less or to focus on their specialties, depending on what you are good at, which is your strength, you can find a master, the professor will help you point you out, maybe you can go to the ** performance in the future and win awards, no one can run to the front to see, everything is possible if you are famous. Then you can do that kind of work in one line, such as packaging, you can do things and pack them yourself, and you don't need to run back and forth, or you don't need to talk more, or you can be an accountant for a certain unit, just help the boss manage the accounts every day, and the boss won't let you do this and that, and you don't need to talk much.
How to say it is still to give yourself confidence, you can try it yourself, I think like that kind of introverted people do the work to use mental power is still relatively small, that is, you can keep you busy in the first few days, after the adaptation period to work normally, the boss will not let you do this and that, give you some work every day and the quality is very good, pay a salary, extroverts do especially sales, service This kind of communication work does not have mental strength, and the boss does not need you.
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It's not about what kind of work you should do, it's how you should overcome it, and I don't think you can do any job like this.
How to concentrate on doing a good job, of course, first of all, you must be interested in the work, if it is not the job you want, then change jobs, I think many people do not choose the job because of interest, but for a living, in order to have a job to do, then when you can't find a better job, you still try to do the job in front of you, maybe you can't be very good for a while, but as long as you work hard, there will always be something.
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I'm also a poor focused, hey, depressed.
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The so-called mental problem is a little problem, that is, for example, where to help this person find something to take something to him, this thing is placed in a strange place you have never looked for, the mental head is not enough, the person with mental problems will not look at the eyes, do not understand what the person says, do not understand the pointing of the person's hand, will not use the eyes to understand the mind to find, often things can not be found to make people anxious and angry, in other words, the spiritual head is not enough, without the spiritual head many jobs including the company can not do, especially new employees, The leader asks you where to go to help him get things, and if you have mental problems, you won't need you the next day, such a person decides to work depending on his personality.
Extroverts can do live broadcasts, live broadcasts, as long as you can express, can be versatile, and you can also make money by live broadcasts, whether it is entertainment live broadcasts or sales live broadcasts or game live broadcasts, live broadcasts do not require you to have enough spirit, honestly do your own live broadcast industry, do a good job and have high popularity, especially the kind of live broadcast that sells well, can tell the benefits of the product, there is direct contact with the manufacturer, you can also make a lot of money, you can't find things, you don't have a spiritual head, you don't need live broadcast.
If you are an introvert or mainly specialty, such as singing, drawing, and writing, you basically don't need to go to this or that place to find things, just do your job honestly.
In short, it is more difficult to find a job for an introverted person than an extrovert with a mental problem, whether it is an assembly line, a chef, or a cleaner, often let you go where to help the boss or the small squad leader to find something, you can't find people and don't want to use you, extroverts can do live broadcasts, and start live broadcasts at home, as long as you can speak, have positive energy, be positive, make the live broadcast more vivid and interesting, and you are not worse than others.
Therefore, it is not so easy to find a job if you have mental problems, it mainly depends on whether the boss is willing to use you, whether you can pull a good interpersonal relationship This is the key, no matter what work to help the boss or others find things is the only way, at least you can't find the lack of mental head, then you don't have to think about your work, you can only think about what to do or find someone to drag the relationship into where to do something.
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You should take medication regularly to effectively control your condition, and you can participate in some simple jobs, such as cleaning and other services.
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You can't concentrate at work because you're not very satisfied with your current job. Is there any good work.
Causing the heart to be very blind.
I don't know what to do. Cranky thinking and inability to concentrate.
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Many people are accustomed to keeping everything to heart, and as a result, they are still thinking about what to cook for their children at night, and thinking about what else they have to do when they eat.
If the spring is stretched too tightly for too long, it loses its elasticity, and people's thoughts are filled with miscellaneous worries too much, and if it is too long, it loses its function of emptying distracting thoughts and single-mindedness.
Subtract your mind, only think about work when you work, and shut it out when you get home;
This can not only relieve our tired minds of unnecessary burdens, but also allow us to step by step on the road to success in a focused and efficient work life.
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Work is always unfocused.
Apply the term effect to focus your attention. First, just set a deadline and focus on work that doesn't interest you. Second, make a plan for a job you don't hate by thinking about the end time, and when the end time comes, it will force you to complete it.
Finally, set up several intermediate stations, each of which is preceded by the best attention. In the learning process, setting several endpoints will prevent slackness in the middle.
Apply the reward effect to focus your attention. First of all, you can set a reward for yourself as a reward for learning, which can be set according to your needs and interests, and secondly, you can use imaginary enemies and punishments to motivate yourself when you encounter difficult work.
Use goal clarity to focus your attention. First of all, make the big goal clear. When you are not interested in studying or working, you can often pay attention as long as you can discern the goal. Second, using the goal in words or charts can improve concentration.
Apply a pleasant experience to concentrate your attention. If we are learning. After experiencing success at work, we can have a pleasant experience, and this pleasant experience will boost our fighting spirit, so that we can accept the work and study that we are not willing to do.
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Hello, this situation of yours has been encountered by many people. The fundamental reason is not the work itself, but one's own understanding and attitude towards the work. What is fundamentally decisive is the understanding of work.
In other words, what you think about your work will be reflected in your attitude towards work. If you think work is boring, you won't like it, and of course work won't bring you happiness. So it's clear that if work isn't fun, do we still want to work?
So, to work or not to work, it's not a problem you're having right now.
Personally, I think what you need to solve now is what exactly is the purpose of your work? What do you work for, and what do you want to bring to the table? Have you found the meaning of your work?
When our work is for our own development, we feel a sense of anticipation and an imagination for the future. At this time, work is the road to success, and every day's work will make us look forward to it?
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Your situation is obviously a sub-health state, easy to fatigue, poor sleep, lack of energy, I used to be in this situation, you can take some health products for sub-health. I recommend one for you: Inca Timaca.
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Go to bed early and wake up early to maintain a good attitude.
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I entered the university last year, I didn't get into a second ordinary university very well, and then my roommates played games every day, and then watched TV dramas, and one played with my mobile phone every day, and I sat with them in class for the sake of face, but I really didn't want to, I wanted to listen to the class, but every time they made a lot of noise, it disturbed my listening to the class, so that every time I was very irritable, and then I was embarrassed to say, this situation lasted for half a semester, I basically didn't listen to the class, and I myself am not the kind of person with strong self-control, They are very good to me, the kind that digs out their hearts and lungs, but they are not sleeping in the dormitory, eating, playing is very decadent, I really don't want to stay with this kind of person who is not motivated, but they are very good to me, I can't say anything, what to do, very desperate, I don't know how to do it.
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