I am 52 years old, I work as an accountant, I have been under a lot of stress at work recently, and

First of all, let's talk about what a migraine isA migraine is a throbbing headache that usually reverses and is difficult. Migraines are often accompanied by symptoms such as flashes of light and blurred things, and there are many reasons why migraines can be causedFor example, genetics, diet, endocrine, or insomnia due to emotional stress, anxiety, etc., may cause migraines。If you want to prevent migraines in your life, you can use the following methods.

1. Pay attention to taboos.

As we said earlier, diet is also an important cause of migraines, so you can start with diet to prevent migraines. Foods that are easy to cause migraines include coffee, soy products, animal fats, alcoholic beverages, etc., and do not eat too many pickled products。If you really want to eat, you should pay attention to the amount, not too much, and not eat it frequently.

2. Maintain a regular schedule.

I believe that many people have this feeling, staying up late the night before, even if they sleep for a long time the next day, their heads are still groggy when they wake up, and sometimes they feel a headache. Staying up late is usually a culprit caused by migraines, and staying up late for a long time can easily cause migraines。Therefore, it is necessary to maintain a regular work and rest time, go to bed early and wake up early, and cooperate with the biological clock to make your body healthier.

Third, we must develop the habit of eating regularly.

I myself suffer from migraines, so I know the pain of them, so I advise you to pay attention to your body as well.

Why do you get migraines and what are the main causes of migraines?

Migraine is often caused by cervical hyperplasia and insufficient blood supply to the brain.

Migraine is also a disease! If you do these things well, you will suffer less.

The goal of migraine is to reduce or stop headache attacks, relieve concomitant symptoms, and prevent headaches. **Including both drug** and non-drug**. Non-drug**mainly physical** can be used with magnetic therapy, oxygen therapy, psychological counseling, to relieve stress, maintain a healthy lifestyle, and avoid various migraine triggers.

Drug-induced ** is divided into episodic ** and prophylactic**. For best results, medication should usually be taken immediately at the onset of symptoms.

Headache is a condition caused by neurological and psychiatric factors such as intracranial inflammation, hypoxia, hemorrhage, tumor, mechanical injury, cranial nerves, paranasal sinus lesions, etc., and is also known as "head wind" and "brain stroke" in traditional Chinese medicine.

Headache has a wide range of diseases, involving internal, external, nervous, mental, and five senses, and is divided into two categories: external sensation and internal injury.

The folk ** headache tricks are:

1: Prescription: 30 grams of ginseng, 20 grams of wild chrysanthemum, 15 grams of red peony and vitex, 10 grams of flea, 88 grams of Chuanxiong, 3 centipedes.

Usage: 1 dose a day, decoction in water, take 2 times, wrap the residue with a cloth, apply a hot compress to the affected area, prohibit sexual intercourse during the medication period, avoid wind and cold, and avoid spicy.

Efficacy: 5 10 doses of medication, effective rate.

2: Treat migraine.

Prescription: 30 grams of Chuanxiong, 15 grams of white peony, sour jujube kernel and pueraria, 10 grams of gastrodia and zombie silkworm, 3 grams of white mustard seed and asaroxin.

Usage: decoction in water, 1 dose per day, take 2 times.

Efficacy: 5 to 10 days of medication, the effective rate is 95

When I went to the hospital for an examination, I was too old to treat something wrong.

Neuropathic migraines are usually caused by blood vessels pressing on nerves, and for this type of migraine, you can take aspirin-containing drugs to relieve the pain in the early stage. In daily life, you should pay attention to reducing stress, maintaining a happy mood, and getting enough sleep, if you want to be thorough. It is recommended to go to the Aviation General Hospital and let Jin Yongjian undergo microvascular decompression**.

This surgery is a minimally invasive procedure that achieves the goal of complete migraine.

1. Migraine involves both medicine and psychology, and attention should be paid to the combination of work and rest, excessive fatigue and mental tension should be avoided, and appropriate physical activities should be carried out. Vasoconstrictors may be used during the attack. Psychological** should focus on encouraging patients to resolve conflicts reasonably in order to help obtain good curative effects, Chinese medicine treatment root Jiawei front English b f t after the number 3 3 5.

2. Other related headaches, including tension headaches, are also mostly related to psychological factors, and patients are often irritated when they are tired, disappointed, and difficult. These headaches are often associated with interpersonal conflicts, as well as feelings such as unhappiness, shyness, jealousy,, or inner fear. Patients often have personality traits that are strong, stubborn, and cautious.

Tension headaches are characterized by persistent, dull pain in the forehead and posterior occipital and neck on both sides. The patient's head is tightened and the pressure is heavy.

1.Rub the temples: Every morning after waking up and before going to bed at night, use the middle fingers of both hands to press the temples to knead in a circle, first seven to eight circles, and then seven to eight circles backwards, repeat several times, for several days, migraine can be greatly reduced.

2.Combing pain points: Put the 10 fingertips of both hands on the most painful part of the head, and comb the hair like a light and rapid combing, repeat each combing 100 times, and do it once a day in the morning, noon and evening, which can relieve the pain.

3.Soak your hands in hot water: When migraine attacks, you can submerge your hands in hot water, and the water temperature should be the limit that your hands can tolerate after entering the water, and insist on soaking for about half an hour, which can dilate the blood vessels in your hands and reduce the blood in your brain accordingly, so that the migraine will gradually reduce.

Nervous migraine is caused by excessive tension of the cranial nerves, you can take drugs such as buguizine tablets and fenpidex, and pay attention to rest to ensure adequate sleep. Avoid overstrain of the nerves.

If the situation is more serious, you can go to the best local hospital to find a specialist**, or you can come to big cities such as Shanghai. Usually pay attention to prevent mental stress, ensure rest time and quality, and quit smoking and alcohol. Prevent triggers such as colds and colds.

The diet should be nutritious, and you should eat more foods that are rich in vitamins and have the effect of clearing fire and detoxifying; At the same time, it can also be appropriately treated for headache accompanying symptoms such as dizziness and vomiting**. For **clear secondary headaches, they should be removed as soon as possible**, as long as the neuropsychological factors that cause the headache are found and psychological** or psychological guidance is given.

"Patients with neuropathic migraine must pay attention to rest more, avoid fatigue to be carried out for **, relax the mood, reduce anxiety and tension and other emotions, Yi Nao Yuan is a new generation of therapeutic food specially developed for the nutrition required by the human brain, the main ingredients are ** in Changbai Mountain red ginseng, pine pollen, black sesame and other nourishing brain ingredients, can effectively dredge the blocked brain microcirculation, enhance the blood flow of the brain, and enhance the physiological function of brain nerve cells.

Quick tips for relieving headaches.

1.Drink plenty of water. Dehydration is one of the most common headaches**. It is recommended to drink more boiled water or fresh fruit juice, avoid caffeinated beverages such as tea and coffee, and treat the root of Jiawei in front of the English b f t in the back of the number 3 3 5.

2.Head massage. Gently rotating the massage with your index finger and/or thumb over the headache area relaxes the muscles and improves circulation. Press for 7-15 seconds and release your hand. If necessary, the action can be repeated.

3.Eat regular meals to balance your meals. Eating in a timely manner and eating too much can lead to low blood sugar, which in turn can lead to headaches.

4.Don't have too high pillows. Lack of sleep or poor sleep quality can lead to headaches. In general, you must get 6-8 hours of quality sleep per night. However, it should be noted that the pillow should not be too high when sleeping.

5.Close your eyes and refresh yourself. Sit in a darkly lit room and close your eyes for a moment to relax tension and pressure on your back, neck and shoulders. Avoid hunched over or deliberately straightening up.

6.Hot water flushes the back. When showering, let the hot water hit directly on the head, neck and back to relieve tension in the head and neck muscles and make blood flow smoother.

8.Listen**. During a headache, listening to your favorite ** can help relieve stress. In addition, closing your eyes and thinking about happy things has the same effect.

9.Get a breath of fresh air. Deep breathing exercises can help relieve headaches. Taking deep breaths in the fresh air is a more effective natural way to deal with headaches**.

10."Go out" for 5 minutes. Get out of the stressful environment and go for a walk, or take a few minutes to turn your attention to other things that can help you relax. "Getting out and about" for 5 minutes is a quick and easy way to decompress and relieve headaches for families**.

**How to get a headache Ice pack cold compress: Put ice cubes in an ice pack or wrap it in a towel and apply it to the headache area. When the blood vessels in the cooled head constrict, the symptoms will naturally lessen.

Lie down and rest for a while: If possible, if possible, you may want to rest for a while in a darkly lit room with a quiet surrounding area, as in general, as long as you sleep for half an hour, the migraine will be relieved. Massage the head:

Massaging the head with moderate pressure is an effective way to relieve migraines. The temples are an important part of a migraine massage, you can use your index finger to press and gently rotate your fist back and forth from the temples to the hairline. Drinking green tea:

The substances in green tea are effective in relieving migraines, so it is possible to overcome severe migraines by drinking green tea in moderation. Mindfulness Meditation: Using yoga and meditation is a new way to have migraines.

You can buy a CD of these and meditate with your eyes closed for a while when you have a headache, and let the harmonious sounds of nature make you forget about your illness. Towel around your head: It may seem ridiculous, but it's a great way to get migraines.

In case of pain, use a towel or soft cloth to wrap tightly around the temples to inhibit the dilatation of blood vessels and relieve pain. There are many factors that induce migraine, so patients must not use drugs at will, and must go to the hospital to diagnose the medicine under the guidance of a doctor in order to play a good role. ,

Headache refers to pain of various natures inside and outside the head. Headache is generally caused by exposure to wind and cold, overwork and mental stress, or fever and cold. You can use traditional Chinese medicine ** migraine, according to the specific situation of the patient, syndrome differentiation and treatment, the use of traditional Chinese medicine conditioning, so that the headache situation slowly relieves and disappears.

Traditional Chinese medicine believes that "blood and qi are not well ventilated, and all diseases are born from changes", so the active repair of the meridians regulates the five internal organs, dredges the meridians, promotes the smooth flow of qi and blood in the body, eliminates metabolites, restores the normal function of the internal organs, qi and blood, maintains the coordination and balance between dynamic and stable qi and blood, yin and yang, further activates and consolidates the nerve function, and relieves headaches.

Bai's Pain Treatment** Headache effect is very good, my wife's headache is cured by eating it, you can also try it!!

Look at what type of headache, whether it is sharp or dull, depending on your actual situation**.

Analysis: Hello, fever, headache, dizziness are more common symptoms that are easy to ignore, the most easy to think of is a cold, take some fever and cold medicine, drink more water and rest can be good. However, it may also be caused by other internal organ diseases, and it is necessary to ask what underlying diseases there are, as well as any specific symptoms and signs, and cooperate with relevant examinations to make a clear diagnosis.

Hello, you are considered to be nervous migraine in this case, please ask what specific test is done.

It is recommended to go to the neurology department of the hospital to do a cranial magnetic resonance resonance examination, and if there is no problem, you can take Gabapentin and Zhennaoning capsules orally!

Headache eating: ibuprofen, generic name: Fenbid, **headache is better.

3 methods of headache in traditional Chinese medicine: 1 prescription for migraine: 12 grams of angelica (fried), 6 grams of parsnip, 9 grams of Chuanxiong (fried), licorice (fried), and Sichuan aconitum (half-cooked), and the research is the end.

3 grams per serving, fine tea mint soup is sent down. 2. Using "Six Meridian Headache Tablets"** migraine is relatively simple and ideal. 3 gastrodia, Angelica dahurica, Artemisia, parsnip, lovage, Chuanxiong each five grams, stewed with pig brain for one hour.

**Severe headache, 3 grams each for non-severe headaches).

Regulates the five internal organs, dredges the meridians, promotes the smooth flow of qi and blood in the body, eliminates metabolites, restores the normal function of the internal organs, qi and blood, maintains a dynamic and stable coordination and balance between qi and blood, yin and yang, and further activates and consolidates nerve function.

Maintain a dynamic and stable balance between qi, blood, yin and yang, further activate and consolidate nerve function, and relieve headaches.

This condition is a non-organic neurological disease, and it is enough to prescribe the right medicine.

Ibuprofen can be considered for health reasons or Chinese medicine is recommended**.

Headache is a common and frequent disease There are all kinds of **headache prescriptions and methods on the Internet, I don't think they are reliable Either take medicine or just rest None of them work Headache or as scheduled Qingdao Jimo Qingyutang can **headache The effect is remarkable Immediate results **The rate is very low Even if the pain level is greatly reduced than before ** Two courses of treatment can be eradicated for three or five hundred yuan Although Western medicine divides headaches into many types, but no Western medicine doctor can cure them All kinds of examinations have been checked The indicators are normal It's perfunctory to prescribe some painkillers to you now, and now Western medicine is a "rice bucket", and the people who really treat you in the hospital are the engineers and scientists who develop the instruments! They are so tired that they can't catch up with the three fingers of Chinese medicine!