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Recurrent low back pain mainly considers the following aspects: 1. Lumbar muscle strain or third lumbar transverse process syndrome, mainly muscle spasms caused by exertion or maintaining a posture for a long time, aseptic inflammation of tendons at muscle and bone attachment points, poor local blood circulation, cold or exertion can lead to reversal. 2. Lumbar intervertebral disc herniation, combined with radiating pain or numbness of the lower limbs, can be improved after bed rest, and will cause further aggravation of the herniation after activity and exertion, causing repeated pain attacks.
3. Low back fasciitis. After a cold or cold, it is easy to have ischemia and hypoxia, resulting in aseptic inflammation, especially in winter, which is manifested as persistent low back pain, which can be reduced after rest and will be significantly aggravated after activity. 4. Kidney lesions, especially urinary stones, kidney lesions, kidney dysfunction and renal system blockage will cause waist and abdominal pain, and the symptoms can be improved after the stone is discharged, and the blockage will occur again.
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Analysis: According to the description of your condition, it is recommended that you should check the blood routine to determine whether you have anemia and whether you have poor quality of rest.
Guidance: It is recommended that you should continue to see a doctor to check **color ultrasound, and then clarify whether there is a problem of **inflammation and infection, after diagnosis**.
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Didn't you go to the hospital for a check-up, it shouldn't be an old chronic disease if you're still so young, look at your family genetic history, or have any special experiences you have.
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You can't ask online, because most of the people on the Internet are not doctors.
Even if there are doctors who do not diagnose and examine ...... face-to-face. It is a ...... that cannot give a more correct answer.
Therefore, you should go to your local regular hospital for a check-up** and let the doctor show you the ...... to give you the correct answer.
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I think you have back pain when you are only 22 years old, you should go to the hospital to have a thorough examination, I don't understand it here, because after all, you have to use various instruments to check it when you go to the hospital.
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Traditional Chinese medicine believes that frequent dozing off indicates poor spleen and stomach function.
It has long been recorded in ancient books of traditional Chinese medicine that the spleen and stomach are deficient, and they are lazy and sleepy. Drowsiness in summer, because the heat of the summer burns out the vitality and damages the spirit; In winter, if you are often drowsy, it means that the body is deficient in yang qi or the spleen is deficient and damp and hot.
People who often think a lot, use their brains or have improper diet control often hurt their spleen and affect their ability to transport their spleen. When the function of the spleen and stomach is not good, it is easy to lack qi and blood, and the result of qi and blood deficiency is that the oxygen supply to the brain is insufficient, and it is easy to be drowsy.
The spleen and stomach are like twin brothers, and their functions complement each other. The function of the spleen is to digest food and transport nutrients, and the spleen in Chinese medicine is actually the pancreas in Western medicine, and the stomach is responsible for absorbing food.
From the perspective of traditional Chinese medicine, another important function of the spleen and stomach is to metabolize dampness, when the function of the spleen and stomach is poor, and the constitution is damp and hot, it is often unable to effectively resolve dampness, and there will be symptoms of heaviness, lack of energy, wanting to sleep or chest tightness.
Moisture is sticky, heavy, and not easy to remove. It can reduce the intrusion of moisture from the outside and inside, for example, the home environment should avoid excessive moisture, less rain, and eat less damp and cold food, such as ice water.
Beware of the potential dangers of excessive sleepiness.
At present, about 4 to 5 people in China have drowsiness problems, in addition to not being able to concentrate in class or work, memory loss, and even have safety concerns, such as dozing off while driving, which is full of dangers.
In addition to spleen and stomach dysfunction, lack of sleep or depression according to traditional Chinese medicine, the cause of frequent daytime sleepiness may also be a sleep disorder, which needs to be diagnosed as a step.
Sleep experts suggest that adjusting your diet or exercising more can improve dozing. Exercise can strengthen the heart and kidneys, drive qi and blood circulation, and help the lungs to do gas exchange, the lungs are strong, and the spleen is also strong, even if there is dampness in the body, it can also be resolved one by one.
When the frequency of dozing off is too high, you have to see a doctor for diagnosis.
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General lumbar spine disorders. Just straighten it up.
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Yes. It seems that you are kidney deficient, pay more attention to rest, and be less active at night.
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Never overdo it. Otherwise, you will have backache and doze off.
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If you don't have enough kidney water and don't have enough energy, take some Guifu Rehmannia pills to see.
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I'm 28 years old this year, and when I always sleep at night and have back pain, is this kidney deficiency, how to make up for it, or how to avoid it, thank you.
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