If you have high blood pressure and want to lower your blood pressure to the normal range, how long

Hypertension is a chronic disease, this chronic disease will not kill people, it is itself a controllable disease, but the biggest feature of this disease is that it cannot be cured, and hypertension can be said to be incurable, and it can only be controlled by drugs. Therefore, if your blood pressure is too high, you have to take blood pressure medicine, which is not a particularly good time node, it depends on how high your blood pressure is. <>

A normal person's blood pressure should be low pressure 80 high pressure 120, low pressure above 90, at this time it is considered high blood pressure, if the high pressure reaches 160 100 and the low pressure reaches about 100, this is already considered severe hypertension. Therefore, if you have high blood pressure, you should use antihypertensive drugs, even if there is no particularly obvious reaction from the body at this time, you should also use antihypertensive drugs, because the impact of high blood pressure on the body is long-term, and it will not be a sudden onset. But if you get sick, you can't do it, and it will affect people's daily life experience.

It can be understood that there must be a measure of blood pressure, so the level of blood pressure is a direct reflection of the state of the body, it is very simple to get a data, no blood test, no need for a particularly complex color of a row of blood pressure measuring machines can get a lot of antihypertensive drugs, but antihypertensive drugs will be resistant to long-term use, so after taking it for a long time, you should also change the antihypertensive drugs, and the degree of blood pressure to the extent of high blood pressure is that the high blood pressure reaches more than 140, you should take antihypertensive drugs, with the condition of high blood pressure, It is actually very difficult to get the body's blood pressure back to normal completely. It can only be that he will not rise further, and his blood pressure will no longer change due to the change of seasons. <>

When it has just entered winter and when winter has just entered spring, this time is the intensive period of hypertensive people's ** disease, so it is helpful to increase the dosage of drugs appropriately at this time, and to go to the hospital for infusion when necessary. Because high blood pressure is a disease that most likely causes cerebral infarction and thrombosis, this disease will not attack easily, but when a person is sick, he can not move like a normal person, his activity ability is greatly limited, and he can't do a lot of work, which is very troublesome, and can be called an immortal cancer.

People with high blood pressure must control their blood pressure through long-term medication, and the blood pressure is stable within a certain range, which is good for the body. Generally, it is necessary to take medication for a long time.

I think it should take at least a year to be more appropriate, because blood pressure is difficult to lower, and you must exercise more and eat more light food.

People with high blood pressure must pay attention to their eating habits and control their reasonable diet in their daily life.

Summary. Hello The time to lower blood pressure and the speed at which it is lowered vary from person to person, as follows:

1. Chronic hypertension: It is not recommended to lower blood pressure to a low range in a short period of time, it is usually used for about 2 weeks to lower blood pressure, and then observe whether the patient drops to the normal range, that is, < 140 90mmHg. For patients with chronic hypertension found in physical examination or without special symptoms, the effect is usually observed for about 2 weeks at the beginning, and it does not need to be reduced to the normal range on the same day;

2. Hypertensive emergency or sub-emergency: patients with sudden increase in blood pressure, accompanied by cerebrovascular disease, heart disease, aortic disease, or pregnancy or acute heart failure attack, need to pay more attention to the speed and amplitude of blood pressure lowering at this time. Patients with cerebral hemorrhage and cerebral infarction should not be lowered too quickly or too low; Patients with heart failure and aortic dissection usually require a slightly faster descent, but the speed should not be abrupt and a certain amount of reduction should be required within a specified time.

If you have high blood pressure and want to lower your blood pressure to the normal range, how long will it take?

Hello The time and speed of lowering blood pressure vary from person to person, as follows: 1. Chronic hypertension: It is not recommended to lower blood pressure to a lower range in a short period of time, usually about 2 weeks to lower blood pressure, and then observe whether the patient has dropped to the normal range, that is, < 140 90mmHg.

For patients with chronic hypertension found in physical examination or without special symptoms, the effect is usually observed for about 2 weeks at the beginning, and it does not need to be reduced to the normal range on the same day; 2. Hypertensive emergency or sub-emergency: patients with sudden increase in blood pressure, accompanied by cerebrovascular disease, heart disease, aortic disease, or pregnancy or acute heart failure attack, need to pay more attention to the speed and amplitude of blood pressure lowering at this time. Patients with cerebral hemorrhage and cerebral infarction should not be lowered too quickly or too low; Patients with heart failure and aortic dissection usually require a slightly faster descent, but the speed should not be abrupt and a certain amount of reduction should be required within a specified time.

Hello Take a look at 1, dear.

Cerebral infarction usually goes down in a few days.

Hello, if you have cerebral infarction and have symptoms of elevated blood pressure, you should actively use vasodilators, nutrition of brain cells and drugs to lower blood pressure**. Blood pressure rises after cerebral infarction, if the effect of medication control is good, it should be reduced within two or three days, pay attention to maintain a low-salt and low-fat diet, and eat more vegetables and fruits.

The degree of obesity goes hand in hand with the increase in blood pressure, and blood pressure control is mutually reinforcing. If you want to control your blood pressure, start by controlling your weight gain. There are experimental results that:

Losing 1 kg of body weight lowers blood pressure by 1 mm Hg. Obese hypertensive patients should lose weight, mainly by reducing their daily caloric intake, supplemented by appropriate exercise, so that the total energy consumed is greater than the total energy intake. If sodium intake is also restricted, the antihypertensive effect will be more pronounced.

In the process, we should fully understand the harm of obesity, step by step, and avoid rushing. Patients with high blood pressure who have mild weight gain (within 30% of the standard body weight) should maintain a weight loss of 500 to 1000 grams per month until they return to normal standard body weight. People who are moderately obese by more than 30 to 50 percent of their body weight should strictly restrict their diet, try to eat low-calorie foods, and increase exercise.

<> determine your blood pressure level before deciding whether or not to take the medication. For stage 1 hypertension, we do not need to take antihypertensive drugs for the time being. We started to manage ourselves strictly while monitoring our blood pressure.

Grade high blood pressure requires immediate medication to bring blood pressure down, and at the same time make lifestyle changes to treat both the symptoms and the root causes. It is a basic principle to treat the symptoms if there is an emergency, and to treat the root cause if it is slow.

It is necessary to find problems from the upstream, including obesity (especially abdominal obesity), tobacco and alcohol problems, exercise problems, psychological problems, whether to go to bed late or stay up late, etc., and dietary problems should be investigated in detail. Each issue is self-contained and interrelated. It can't be replaced, but it affects each other.

My principle is that nutrition must be based on holistic health management to be effective. Some people don't want to quit smoking or exercise, but they want to know how to eat right.

As a doctor, of course, I tell patients the right way to eat, but I know in my heart that patients' expectations are not rosy.

People use it a lot"Know, believe, act"This word is used to describe the process of changing one's behavior through learning. "Know"It is the first step, the process of learning to understand; "Letters"is to believe in the statement or idea; "Yes"It's to get started. However, in clinical practice, this is often not the case.

I adopted yes"Know and believe"Method: First let the patient know what lifestyle mistakes are related to the occurrence of high blood pressure, and then focus on the patient to correct it. Since everyone's knowledge is different and their understanding of the same knowledge will be different, I don't expect patients to fully understand this knowledge, as long as they take action and speak with the results of management.

When the blood pressure drops, the patient will feel comfortable and believe what you say. Tell a story.

Incorrect. The principle of blood pressure lowering should be stable and blood pressure fluctuations should not be too drastic. The so-called stable means that the speed of lowering blood pressure should be slow, and too fast may lead to complications, such as cerebral ischemia, renal ischemia, etc.

Therefore, it is necessary to maintain a certain range of blood pressure reduction. The prohibition of excessive blood pressure fluctuations refers to the use of short-acting or ultra-short-acting drugs to avoid blood pressure fluctuations causing damage to organs.

I don't think it's accurate, and it is possible to lower blood pressure quickly, so it is better to lower blood pressure slowly, such as taking blood pressure medication.

Incorrectly, blood pressure drops too quickly, which can cause dizziness due to insufficient blood supply.