What changes will occur on the face if the blood supply to the brain is insufficient? What can be im

There will be abnormal expressions on the face, sensory disorders, poor spirit, insufficient cerebral blood supply, pale face, crooked mouth and slanted eyes, usually eat more fresh fruits and vegetables, be sure to exercise appropriately, adjust your mentality.

The face will be very pale, the facial state is very bad, especially weak, there will be eye problems, dizziness, we must pay attention to rest, pay attention to maintenance, eat more nutritious food, pay attention to exercise, the situation is more serious, it is necessary to take medicine.

The face is relatively pale, no blood, **yellow, lack of energy, eyes are easy to blur, can't hear others call themselves, drooling, etc.; Keep a clear head, have a happy mood, and communicate and communicate with colleagues more.

Introduction: As we all know, the blood of many capillaries in the brain is continuously transported by the heart, and then some people will lack oxygen to the brain due to insufficient blood supply to the brain. Such people often suffer from dizziness, nausea, headaches, and insomnia.

So, what are the obvious symptoms of insufficient blood supply to the brain? How do we solve this?

1. If you have these three symptoms on your face, that is, the cerebral blood supply is insufficient, and if you don't have one, you are very healthy.

1. Mental malaise.

Because when the blood supply to the brain is insufficient, the body cannot transport nutrients in time, people will feel weak and mentally exhausted, even if they have guaranteed sleep time every day.

2. Vision and facial perception are threatened.

If the amount of blood in the brain is too small to get enough, then the blood will become dense. This can lead to the possibility of blockage of the blood vessels in the eye, and the optic nerve may be threatened, leading to sudden vision loss and even sudden blindness. At the same time, tinnitus and temporary deafness can also occur in people with insufficient blood supply to the brain, all of which are caused by damage to the nervous system that affects the sensory system, and even the corners of the mouth are crooked, drooling, etc.

3. Facial paralysis or facial numbness.

Insufficient blood supply to the brain affects the body's facial nervous system. Because the facial nerve is closest to the brain, it is highly susceptible. Facial numbness and even facial paralysis are all diseases caused by insufficient blood supply to the brain, so when you feel that your face is numb, it is uncomfortable to make expressions, and when you are nervous, you must seek medical attention in time.

2. Doing these three things regularly can reduce the pressure on the blood vessels in the brain and resist the lack of blood supply to the brain.

1. Pay attention to the reasonable combination of diet.

Eat less high-fat, high-cholesterol foods, eat more fresh fruits and vegetables rich in vitamins and fiber, fiber can excrete excess lipids from the body, and vitamins can provide antioxidants for the human body, making people's blood vessels more elastic.

2. Insist on proper exercise.

Moderate exercise has many benefits for the body, running, walking, swimming and other aerobic exercises have great benefits for promoting blood circulation and dilating blood vessels, but it should be noted that it is best to control the time of each exercise to about half an hour and avoid strenuous exercise.

3. Drink plenty of water.

Drinking water is an effective means for us to protect against diseases at home, and in the case of insufficient blood supply to the brain, we should drink more water, because it is necessary to avoid the blood becoming viscous, so as not to block the blood vessels, and drinking more water can slowly alleviate the lack of blood supply to the brain.

Conclusion: There are these three symptoms on the face, that is, the cerebral blood supply is insufficient, and if there is no one, it is very healthy. We should pay more attention to self-observation and seek medical attention in time if we find these symptoms.

Our three prevention methods are also worth learning from, do these three things well, and say no to insufficient blood supply to the brain.