What foods should I eat to help with myocardial ischemia?

In fact, in principle, myocardial ischemia does not strictly stipulate the foods that cannot be eaten or the foods that are highly recommended, but from a clinical point of view, patients with myocardial ischemia can try to choose a low-salt and low-fat diet, and eat more vegetables, fruits, whole grains, etc., which helps to alleviate myocardial ischemia.

The diet of menstrual ischemia is mainly low salt and low fat, high fiber, eat more fresh vegetables and fruits, soy products, and some lean fish, and try to eat less greasy and high-fat food.

If you have myocardial ischemia, you can usually eat more liver foods, which can replenish blood well, and you can also eat some ejiao to benefit qi and blood.

Apples have a good preventive effect on various diseases, for myocardial ischemia, apples are rich in potassium ions, which can lower cholesterol, prevent arteriosclerosis, and prevent myocardial ischemia. Usually, you can prepare more apples at home, and pay attention to eating apples every day. Bananas are also rich in potassium, so you might as well eat more of them.

Autumn and winter should be said to be the season of hawthorn, then in the occurrence of this problem we can also eat hawthorn for effective recovery, hawthorn is rich in vasodilating substances, with the effect of strengthening myocardium, regulating blood lipids, reducing cholesterol content, and has a good effect on preventing myocardial ischemia.

If you answer myocardial ischemia, you should eat the following foods to recuperate, you should eat foods rich in vitamins, crude fiber, and fresh vegetables and fruits, that is, eat more fish, cereals, and less animal protein; If myocardial ischemia is caused by anemia, it is advisable to eat animal liver, carrots, spinach, and longan. Patients with myocardial ischemia should look at diet differentially according to their own situation.

Ask questions at home|What medications can be used to relieve chest pain?

It's a painkiller, but I generally recommend that you go to the hospital to have a look, because this matter can be big or small, and health is the most important thing.

People with myocardial ischemia can eat apples, which are rich in potassium ions, which can lower cholesterol and prevent arteriosclerosis and myocardial ischemia, and can also eat kiwifruit, the vitamins in kiwi have antioxidant effects, which can prevent and alleviate myocardial ischemia problems.

You can eat more soy products, you can eat more red dates, wolfberries, you can eat more blood-nourishing foods, such as animal liver, nuts, lean meat, and you should also eat more egg products and dairy products.

Try to eat more wolfberries, you should also eat more hawthorn and fruits, pistachios, peanuts, almonds, etc., these will have a certain help for the blood, and have certain benefits for myocardial ischemia.

For patients with myocardial ischemia, it is recommended to take more of the following foods in daily life: 1. Corn, which is rich in fat, and the content of unsaturated fatty acids in its fat, especially linoleic acid, can be as high as 60%, which helps the normal metabolism of human fat and cholesterol, and can reduce the deposition of cholesterol in blood vessels, thereby softening arterial blood vessels. 2. Tomatoes, which can improve the body's oxidation ability, eliminate free radicals and other garbage in the body, protect blood vessels, and prevent the formation of blood clots. 3. Apple, which can decompose the accumulated fat in the body, plays an important role in delaying and preventing atherosclerosis.

Fourth, kelp, can not only prevent thrombosis, but also reduce cholesterol, lipoprotein, and inhibit atherosclerosis. 5. Tea, which contains tea polyphenols, can improve the body's antioxidant capacity, reduce blood lipids, alleviate blood hypercoagulability, and delay atherosclerosis. 6. Garlic, which has obvious lipid-lowering effect, is a good medicine for the treatment of hyperlipidemia and arteriosclerosis.

7. Onion, it can dilate blood vessels, reduce blood viscosity, reduce the pressure of blood vessels, in addition, it also has the function of lowering blood lipids and anti-arteriosclerosis. 8. Eggplant, it has the effect of protecting the cardiovascular system and lowering blood pressure, in addition, it also has the effect of softening blood vessels, enhancing the elasticity of blood vessels, reducing the permeability of capillaries, and preventing capillary rupture. It also has a certain effect on preventing bleeding in small blood vessels.

In short, the dietary therapy of myocardial ischemia is mainly to increase the intake of unsaturated fatty acids and provide appropriate amounts of minerals and vitamins.

After falling asleep, the blood flow rate is slower, and if you are too full, the blood lipids in the blood will increase greatly, which will be deposited on the blood vessel wall, which will affect the elasticity of blood vessels and lead to arteriosclerosis.

Vegetables such as onions, garlic, broccoli, mung bean sprouts, lentils, etc. All kinds of melons, fruits and teas.

Myocardial ischemia is that the blood inside the heart is not enough, which will have a certain impact on people, and in serious cases, there will be life-threatening conditions.

1.Diet 1: Eat more purple vegetables, sweet potatoes, tomatoes, carrots, etc., which are all foods that can improve the patient's body's immunity. Only when the body's resistance is better can the occurrence of diseases be reduced, and the occurrence of myocardial bleeding can also be reduced, so it should be consumed for a long time.

2.Diet two, drink some green tea with slag jujubes, tea contains a small amount of theophylline, has a certain diuretic effect, has a certain help to the patient's myocardial ischemia**, and there is vitamin C in the tea, which can play a good role in the prevention and treatment of arteriosclerosis.

3.Diet three, insist on eating some black fungus every day, and the sharp removal can help reduce the viscosity of the heart, improve the myocardial ischemia, and seek medical attention in time if the condition changes**.

Precautions. People with myocardial ischemia should pay more attention to rest in their lives, and must not overwork, so patients with such conditions must not be angry. Therefore, the care of the family is also very important, only in this way can the disease slowly recover and not aggravate the development of the disease.

5 ingredients: kelp, 30 grams of seaweed, 150 200 grams of soybeans.

Method: Wash the seaweed, kelp, and soybeans respectively and put them in a pot to boil, then change to low heat and boil them into soup, and add an appropriate amount of condiments to serve after boiling the soup.

Efficacy: Seaweed is rich in seaweed fiber, moderately increasing the intake of seaweed fiber can reduce blood pressure, blood cholesterol and blood sugar amount, and help the normal regularity of the heart and blood vessels, so the soup is suitable for people with myocardial ischemia caused by high blood pressure.

6 Ingredients: 5 celery roots, 10 red dates.

Method: Wash and slice the celery root, remove the core and wash the red dates, put the two into the pot together, add water to decoction, eat dates and drink soup. 2 times daily.

Efficacy: Celery contains acidic antihypertensive ingredients, which has obvious antihypertensive effect on rabbit and dog intravenous injection, and can dilate blood vessels through vascular perfusion, which shows that the decoction is suitable for people with myocardial ischemia caused by hypertension.

7 Ingredients: 400 grams of pork ribs, 150 grams of kelp, green onions, ginger slices, refined salt, rice wine, sesame oil.

Preparation: 1After soaking the kelp, put it in the cage drawer and steam it for about half an hour, take it out and soak it in water for 4 hours, soak it thoroughly, wash it and control the water, and cut it into 2 long cubes

Wash the ribs, cut them with a knife, chop them into about 4 cm sections, boil them in a pot of boiling water, remove them and soak them in warm water to wash them.

3.Add 1000 grams of water to the net pot, put in the pork ribs, green onion and plum fiber segments, ginger slices, rice wine, boil with a strong fire, skim off the foam, and then simmer over medium heat for about 20 minutes, pour in the kelp pieces, and then boil for 10 minutes with a strong fire, pick up the ginger slices and green onion segments, add refined salt to taste, and pour in sesame oil.

Efficacy: Kelp contains a large amount of polyunsaturated fatty acid EPA, which can reduce the viscosity of blood and reduce arteriosclerosis, therefore, eating kelp often can prevent cardiovascular diseases, so people with myocardial ischemia are very suitable for eating.