I don t like to drink water, what should I do? What to do if you don t like to drink water How to do

What should I do if my babies don't like to drink water?

What can I do if I don't like to drink water? Then wait to get sick. Love to get sick?

Of course I don't like it, so what should I do? Only drink good water. Drinks are not a substitute for water.

You can put some sugar, tea, or some autumn pear paste or something, and you can change the taste. Be careful not to put too many of these substances, otherwise it will not be much different from drinking a drink. Why?

Why can't drinks replace water? Water is the source of life. Let me tell you the importance of drinking water:

What is the most fluid in the human body? It's blood. If people are dehydrated, they will cause headaches, because of the lack of water, the blood viscosity is high, the pressure is high, and because the cerebral blood vessels are very small, so it causes headaches.

This shows the importance of water to the human body. When you drink the water, it basically doesn't stay in the stomach for too long, and it goes down soon, directly to the large intestine, which is where it absorbs water. As soon as the water is absorbed, it is immediately given to the spine, which is the bone marrow, what is it for?

For hematopoietic use. After hematopoiesis, it is given to the heart, and the heart has a tube that goes through the lungs and back to the heart, and then the heart is responsible for reaching the whole body, because the blood is the exclusive transport of nutrients and oxygen. Then the used blood comes back through the veins and goes to the kidneys, and the kidneys filter it, and all the impurities and useless substances are excreted from the body with urine, and the useful ones are still used.

That's probably how it went. Do you understand how much water plays a role in the human body?

So, when the liquid you drink is not water but a drink, the process is still the same, it won't change, but what is absorbed into the bone marrow is used for hematopoiesis, so you're scared, right? This is not the most terrible, the most terrible thing is that most of the drinks are sweetened. The sweetener is fully dissolved into the drink, and the large intestine cannot be broken down when absorbed, but the bone marrow can.

The bone marrow can separate the sweetener from the liquid it needs, but it can only separate about 95%, and the sweetener is thrown aside after separation.

That's when the problem arises. Separation is separation, and it becomes a problem to drain it. Because the bone marrow is intricately intertwined, it is difficult to walk, and it is difficult to drain it.

However, before it can be completely discharged, you drink it again, and it is absorbed again, and the result can be imagined. Over time, the sweetener will fill the bone marrow cavity, forming a barrier, blocking the pathways of the hematopoietic system, and blood cannot be made. I think, you know what it means that blood can't be made, right?

I think you get the idea. Good luck.

I also don't like to drink water, but I like to drink soup, but I'm afraid that drinking soup will make me fat, so every morning I will use honey to make a cup of warm water to drink, it can not only maintain **, but also help you defecate, insist on drinking can also achieve the effect of whitening**, it is not as monotonous as water, there is the sweetness of honey, you should like it, right? You can also drink fruit juice in moderation, you can't choose carbonated drinks, fruit juice is also a very nutritious drink, but you can't use it instead of water...

In fact, drinking eight glasses of water a day is a pseudoscience in itself, and everyone needs different amounts of water every day, so can a newborn baby drink eight glasses of water a day? But drinking water can speed up metabolism and regulate the pH level in the body. In fact, there is nothing to worry about if you don't like river water, drink it immediately if you want to, if the fire in the body is big, you will intentionally drink more every time you drink water, but don't drink more drinks, because some chemical preservatives in it are not very good for people, so you can change the idea of drinking with drinks to the idea of drinking water, so that the water will drink more.

If you exercise more, you will feel thirsty, and you can also add some sugar or salt to change the taste, and at the same time replenish energy.

There are many ways to hydrate, but you don't necessarily have to drink water. You can eat more fruits and vegetables, so that you can increase dietary fiber and vitamins while hydrating.

I recommend trying not to drink mineral water, it is best to drink boiled water, now there is a kind of fruit Zhen has been washed in cold water, the taste is very good, and it is very good for the body, unlike drinking too much will make you fat or not good for the body, so you will drink a lot of water every day, it is very simple, and it is very convenient to brew, you can also fill it in a large kettle, drink it in the refrigerator, or go to work and go to school, put it on the street, put it in a mineral water bottle, it has no flavor and pigment, and it will not stick to your throat when you drink it, and the taste is so urgent The price is not high, a bag is more than ten yuan, and you can drink it for a long time! Try.

It's not good, it's dry, it's easy to get old, if you don't like to drink water, you can drink juice or something, fruits can also be eaten, it's okay to eat watermelon in summer, but you can't not absorb water, so people will be constipated, constipation will produce toxins, and the body will not be good if you produce toxins.

Then eat more fruits, which contain water, are nutritious, and beautiful.

Oily** is more important to drink more water The reason why ** is very oily is related to your genes on the one hand, and the bigger aspect is because your skin is dehydrated, so ** secrete oil to balance the skin's dehydration situation, so drink more water.

Drink more. It's the last word.

Don't like to drink water, what about the smell?

You can buy some flavored mineral water that tastes like a drink.

But it's actually a good mineral water, it's a lot of times.

Eat something with a lot of water! This can also replenish water, such as fruits, and drink more soup during meals.

If you don't like it, you slowly let yourself like to drink、Seven glasses of water a day。

It's also good to give some sugar and tea.

Eat biscuits, and if you are thirsty, you will drink.

Overcome it, because not drinking water is not good for the body.

You can buy your favorite fruit juice powder and drink the water as juice.

You can put a small amount of salt.

I don't like to drink water either. Band and tasteless.

But add some honey and it will feel much better.

Force yourself to drink it, and if it's plain water, this is the last word.

Then drink milk

Do not drink pure milk. Drink yogurt

Don't drink yogurt. Drink fruit-flavored

It's okay to drink soup without water!

1. Put a cup in front of yourself, and then pour water into it, you see it all the time, which naturally increases the probability of drinking water.

2. Know what you like and cold water, hot water, warm water, etc., and find the water you like according to your taste, so that you won't be disgusted.

3. You can drink some tea, find a suitable tea and soak it in it, there is an autumn fragrance, which can not only increase the amount of water you drink, but also regulate yourself.

4. Surround yourself with people who like to drink water. Seeing others drinking water in the process of getting along with others naturally increases the probability of drinking water yourself, so it is important to be with people who like to drink water.

5. If you like to drink water, you should also pay attention not to drink too much water before going to bed at night. Drinking too much water at night not only increases the chances of going to the toilet, but also makes it easy to have swollen eyes.

6. The harm of not drinking water. If we don't drink water in the summer, we will have no energy, and if we don't drink water in the winter, we will easily dry our mouth. So drinking water properly can warm and keep us cool.

Hello, 1.People who don't like to drink water can calculate the daily water intake, and place a drinking bottle next to them to increase the frequency of drinking water. You can also choose to drink water from a cup with a high degree of appreciation, which can also increase the expectation of drinking water.

If you think that the taste of water is too bland, you can also add sliced lemon, passion fruit and other fruits or honey to the water, which also has the effect of quenching thirst and can help the body drink more water. 2.People who don't like to drink water should usually drink more soup and eat more watery fruits such as apples, watermelons, and oranges.

Under this normal situation, the human body needs 6 8 cups of water intake a day to meet the metabolic needs of the organs, but some people do not like to drink water, which will lead to a decrease in the body's dehydration, resulting in ** looking dry, and even causing acne, so what should I do if I don't like to drink water?

1. The reason why many people don't like to drink water is because of their habits, at this time you can buy a particularly good-looking cup to arouse your desire to drink water, don't drink too much every time, you can drink a small sip, when cooking food, you can put some salt appropriately, so that after eating, you feel thirsty and want to find water to drink.

2. When the weather becomes hot, it is necessary to replenish water in time, you can put the water in a very eye-catching place, so that you can pick up the cup to drink, in addition to water, in the summer, you should also cook mung bean soup properly, which can also play a good role in clearing heat and detoxifying.

3. Water is essential for the human body, drinking water in moderation can play a detoxifying effect, some people are because of the reduction of water in the body, resulting in dry stool, and it will cause hemorrhoids for a long time, so it is necessary to understand these common sense in time, so that you will fall in love with drinking water, if you feel that the taste of water is relatively light, you can add rock sugar and honeysuckle appropriately.

Stomach aches. Hello, is it your stomach ache or the other person's stomach ache?

Counterpart. Tell the other party to keep warm and rest more.

If you are close and have the conditions, you can spend more time with each other when you have time.

Thank you for your concern.

We are all good friends, friends help each other and care for each other!