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Fresh yam is easy to oxidize with the oxygen in the air, and it is easy to brown when it comes into contact with metals such as iron knives. The starch content of yam turned yam into yam is relatively high, and people with dry stool or constipation should not eat more; For people who are hot and easy to get angry, it is also best to eat less, because yam is a supplement. In addition, avoid taking alkaline drugs when eating yams.
There is nothing wrong with black, just eat it with confidence.
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The yam turns black and can be eaten after it is cooked. The blackening is caused by the oxidation of the yam under the action of the air, not the condition of deterioration, so it can be eaten and will not cause any harm to the body. Yam is one of the more common foods in life, and there are more nutrients in it, and the nutritional value in it is very rich.
Under normal circumstances, it is easy to turn black when the yam is peeled, this is caused by the reaction of the substances in the yam, and the yam is caused by the oxidation of the oxygen in the air when exposed to the air for a long time. The way to prevent the yam from turning black can be soaked in water before the yam is peeled, and soaked in hot water after peeling, which can effectively prevent oxidation. Yam is a food with high starch content, and eating too much may cause indigestion and may cause food accumulation in severe cases.
You need to pay more attention when peeling yams, and it is better to wear gloves as much as possible to avoid allergies.
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The yam will turn black soon after cutting, teach you a simple trick, and the yam will not turn black for a day.
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Steamed yams do not oxidize. After the yam is heated, the enzymes on its surface will be inactive, so that even if the yam comes into contact with the air, there will be no discoloration.
Yams are easy to turn black after peeling, because yams contain polyphenolase substances, which are easily oxidized with oxygen in the air to produce a substance that will turn black.
Introduction:
It is possible that the yam turns black because the yam and the air have an oxidation reaction, so the yam can be eaten, but it is said that the yam does not look very good-looking, which may affect the appetite, but there is also a possibility that the yam has become mildew, causing the yam to turn black, if this is the case, the blackened yam can no longer be eaten. After peeling the yam, be sure to burn the yam as soon as possible, so as to shorten the contact time between the yam and the air, and also reduce the possibility of the yam turning black.
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The blackening of yam after steaming is caused by an enzyme contained in yam, which reacts with oxygen in the air when peeled and exposed to air, resulting in brown pigment and melanin.
If you do not eat yam immediately after purchase, you should dispose of it immediately to ensure that the quality and taste of the yam remain unchanged. After peeling and cutting the yam into pieces, it should be divided into plastic bags according to the amount of each consumption, and immediately put into the upper layer of the refrigerator for rapid freezing. Yams do not need to be thawed when eating, and the water can be boiled to put them in the pot, which is convenient and ensures the quality of yams.
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1. The reason why the yam turns black after steaming is: the yam contains enzyme components in the muchakra, which is resistant to lifelong enzymatic browning and turns black in color when in contact with oxygen.
Second, the ways to prevent yam from turning black after steaming are:
1. Avoid contact between steamed yam and oxygen;
2. Soak the yam in water after peeling;
3. Sealing the yam with plastic wrap can effectively prevent the yam from coming into contact with oxygen;
4. The saponin contained in the yam skin or the plant alkaloid contained in the mucus, a small number of people will cause yam allergy and itching, and direct contact should be avoided when handling the yam;
5. Yams cannot be eaten raw, as raw yams have certain toxins.
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It is edible to be eaten after the yam is steamed before it turns black, because the yam contains enzymes that react with oxygen to form brown pigment and melanin, which can be eaten. If you want the steamed yam not to turn black, you can wash the skin of the yam, steam it with the skin, and then cut it after steaming, so that the yam will not turn black.
The yam will turn black after steaming, you can eat the yam will turn black after steaming, because the yam contains enzymes, when the yam is exposed to the air after peeling, the enzyme will react with the oxygen in the air, and it will turn black, which is a normal phenomenon, if you want to avoid this situation, you can wash the yam with the skin and steam it together, and the steamed yam will not turn black. But if the yam is peeled and found to be blackened on the flesh, such a yam should not be eaten in a loud manner, because it has been mildewed, and it will be harmful to the human body after eating.
How to prevent yam from turning black after peeling.
1. Do not use a metal knife when cutting yams, it is best to use stainless steel or wooden knives to cut.
2. Yam contains enzymes, and when it comes into contact with oxygen in the air after peeling, it will turn yellow. When it turns black, it is soaked in water after peeling, which can keep the yam white.
3. After peeling the yam, soak it in vinegar water, or sprinkle some lemon juice, and then put it in the refrigerator to prevent oxidation.
4. After washing the peeled yam, add a little salt and stir it to prevent the yam from turning black.
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