Hair problem, I m going crazy Hair loss I m going crazy,

It is dandruff, you should choose a shampoo that suits you, it is best to wash your hair once every two days, warm water, do not use too hot water. I used to have dandruff, but now it's fine, not at all. Every time I wash my hair for the second time, I pour some beer in the water, soak my hair in the water for a while, then take it out, then dry it and dry it, and now my hair is fine.

You're in the same situation as mine, but don't worry

My hair is now recognized as a good hair type

1. If your hair is oily, you have to wash your hair more, I wash my hair almost every day, (you have to wash your hair when you go out), you can also wash your hair once every two days, and only wash the bangs in front of you the next day (when Fan is lazy, I often do this) so that it is not easy to see that it is very oily, and my hair is also less, so as soon as the oil comes out, the hair is attached to the scalp, which is ugly. So just wash the bangs, in fact, it is generally the top of the head that loves oil.

2. Of course, you can do your hair, but don't do it often. I'm an ion perm, once a year. I have straighter hair

3. Nursing, use conditioner every time you wash your hair, I use Panting. There is a lotion repair Also, Lafang seems to be okay, shampoo, I often change brands, that is, Panting, Sassoon, Shiseido, and now I use Overlord to prevent loss (I now have hair up to the waist, there are no split ends, of course, when I just finished my hair, there are often split ends or something, but just cut a few times, in fact, care is very important, don't be idle).

5. I have long hair, and when I sleep, I get my hair up and sleep, that is, spread it on the pillow, try not to press the hair, and reduce friction.

That's all for my personal experience, and I hope it will be helpful to you.

It is recommended that you go to the hospital as soon as possible

Yes, it is recommended to use Head & Shoulders' anti-dandruff shampoo, which is very easy to use, and I hope it can help you.

Later on the hair I don't understand what it means??? If you have dandruff, it is recommended that you use Kangwang Zele or Ketoconzele.

Shampoo: 1. Choose a shampoo that is suitable for your hair.

2. When washing, pour an appropriate amount of shampoo into the palm of your hand and rub it gently with water, and lather before touching the scalp and hair.

3. Don't rub your hair too hard when touching your hair with your hands, because wet hair is fragile and easy to be damaged.

4. It is better if you can wash your hair in a natural drooping position.

5. After washing, conditioner is generally added, and moisturizer is added if necessary.

2. Try to avoid or reduce the number of perms and hair dyeing.

Some chemicals contained in perm (cold perm) and most hair dyes have the adverse effect of damaging the hair quality, such as frequent use can make the hair dry and dull, the hair "hair" is not silky, tangled and easy to knot, fragile and easy to break, and the degree of damage is aggravated with the increase of the number of hairdressings, so it is recommended not to perm or dye the hair, or at least increase the interval time and reduce the number of hairdressings.

3. Pay attention to your diet.

People always think that the body is weak after childbirth and needs to be supplemented, and when there is hair loss, it is necessary to make up for it, but this is actually an incorrect view. Postpartum hair loss is mainly a process of endocrine changes, blindly supplementing, resulting in excess of calories in the body, which is harmful to health, but eating the following foods will be beneficial to long hair.

1. Green vegetables: 2. Fruits: such as cherries, apples, jujubes, etc.

3. Animal protein. 4. Eat easy-to-digest foods that are high in protein, low in fat, high in vitamins and rich in iron.

In addition to this, attention should also be paid to maintaining an optimistic mood, doing physical exercise appropriately, avoiding sun exposure, etc.

Is there a lot of pressure to study? It might be better to relax.

In addition, don't surf the Internet often, the radiation of the computer also has a certain effect.

Zhang Guang 101 or Overlord anti-detachment, the effect is very good.

If you haven't used it, try it with Overlord!! My family uses it very well!!

。When people comb their hair every day, they have to lose some hair, which is a metabolic phenomenon, and it is normal to lose dozens of hairs every day on average. In early spring and late autumn, due to the secretion of hormones, it is not easy for women to maintain a balance in their physiological condition, and sometimes they don't have to worry about losing hundreds of hairs a day.

But if it weren't for these conditions, hair loss would be much greater than that, and it should be taken seriously.

Analysing the eight causes of female hair loss.

Generally speaking, the main causes of hair loss in women are as follows:

1.Postpartum Since the body secretes a large amount of female hormones during pregnancy, the hair has ample growth hormones. After giving birth, due to the sudden decrease in hormone secretion, a large amount of hair will naturally fall out, but this phenomenon will return to normal about 6 months after giving birth.

2.High fever High fever can also damage the hair root tissue, causing a lot of hair loss, especially if the hair root is particularly damaged by persistent high fever, but it can return to normal after about 6 months.

3.Pressure: The accelerated pace of life and the fierce competition in modern society can easily put people under increasingly heavy pressure. According to research, stress is closely related to hair loss, and it can also accelerate the aging of people and increase wrinkles.

In this regard, the only response is to unload the burden in time and let yourself relax completely.

4.Dieting Dieting deprives the hair of adequate nutrients, and if the hair lacks iron intake, it will become yellow, and the final result will inevitably lead to massive hair loss. Therefore, it is important to have a balanced nutrition and not to go on a blind diet**.

5.Birth control pills Women who have been taking birth control pills for a long time can also experience hair loss, and once they stop taking it, the hair loss symptoms can disappear.

6.Excessive perming and dyeing Frequent perming and bleaching can cause damage to the hair and even fall out. Therefore, it is important not to perm your hair too often or to abuse hair dyes.

7.Hairstyle effects Ponytails, horn braids and twisted braids that are tied too tightly, as well as curly bands that tie the hair tightly, can damage the roots of the hair in the long run, causing hair loss.

8.Effects of Disease Hair loss can be caused by certain diseases or congenital conditions, excessive secretion of sebaceous glands or changes in the nature of sebaceous gland secretion.

After finding the cause of hair loss, he prescribed the right medicine. Changing one's habits and changing the current impact of the disease will definitely reduce the symptoms.