I lost my hair who helped down

Frequent shampooing can also cause itching, pay attention to whether you wash too often, itchy scalp may be caused by too dry scalp, do not wash with strong alkaline shampoo, especially soap, which will dry the scalp.

Hair loss is a normal metabolism, as long as it is not particularly much of a problem.

Buy a bottle of domestic shampoo (such as lemon bee flower) to wash and see, and use some conditioner appropriately.

May you get well soon

Under normal circumstances, shampoo for hair is definitely the best and safest, and soap is the one that will harm your hair.

You should first make sure that the shampoo you are using is not a counterfeit product, there are many fakes of brand-name shampoos sold in small stores (especially small towns), it is best to buy them in regular supermarkets.

Head & Shoulders these anti-dandruff shampoos should not be used frequently.

You use a smooth shampoo.

There are many causes of hair loss, and its performance is not the same, and the treatment method will be very different. Hair loss is divided into two categories, one is called non-cicatricial alopecia, and the other is called cicatricial alopecia. Like non-scarred alopecia, our most common ones are alopecia areata, which is commonly known as ghost shaving of the head, as well as androgenetic alopecia, which used to be also called seborrheic alopecia and male alopecia.

Alopecia areata is related to sleep, mood, and exertion, causing an autoimmune disorder that causes hair loss. Androgenetic alopecia may be related to the individual's constitution and androgen levels. There is also scarring alopecia, scarring alopecia like lichen planus, lupus erythematosus, and of course, some infections can also cause scarring alopecia.

These are all caused by this inflammatory disease, we must treat the symptoms, that is, to deal with the cause, for example, oral hydroxychloroquine, or some topical drugs for active treatment, because of cicatricial alopecia Once the scar is formed, the hair will never grow, so it is more important to deal with it actively. In short, there are many types of hair loss, and the causes and pathogenesis are also very different.

Daily attention 1. Pay attention to the skills of shampooing and drying hair Shampoo: 1. Choose a shampoo suitable for your hair. 2. When washing, pour an appropriate amount of shampoo into the palm of your hand and rub it gently with water, and lather before touching the scalp and hair.

3. Don't rub your hair too hard when touching your hair with your hands, because wet hair is fragile and easy to be damaged. 4. It is better if you can wash your hair in a natural drooping position. 5. After washing, conditioner is generally added, and moisturizer is added if necessary.

Dry hair: 1. Wet hair is fragile and fragile, so it is advisable to press and pat dry with a dry towel, and it is not appropriate to rub it with a towel. 2. The high heat of the hair dryer has a damaging effect on the hair, and the blowing temperature should be low rather than high when using, and it should be noted that the hair that is still dripping and has been dried should not be dried by blowing.

3. It is best to let your hair dry naturally. 2. Correct combing of hair 1. Choose a wide-toothed wooden or horned jujube old comb, and do not use a plastic comb that is easy to generate static electricity. 2. Comb in sections in the direction of natural hair sagging.

Segmentation refers to combing the distal ends first, and finally combing the hair near the proximal roots, and can relieve entanglement. 3. Try to avoid or reduce the number of perms and hair dyes Perm (cold perm) and some chemicals contained in most hair dyes have the adverse effect of damaging hair quality, such as frequent use can make the hair dry and dull, the hair "hair" is not silky, entangled and knotted, fragile and easy to break, and the damage is aggravated with the increase of hairdressing, so it is recommended not to perm or dye hair, or at least increase the interval time and reduce the number of hairdressing. Fourth, pay attention to dietary hair loss is mainly a process of endocrine changes, blind supplementation, resulting in excess of calories in the body, but harmful to health, but eating the following foods will be conducive to long hair.

1. Green vegetables: The alkaline inorganic salts (calcium, magnesium, sodium, potassium, etc.) in green vegetables are high, which can neutralize the acidic substances in the body that are not conducive to hair growth and make them excreted as non-toxic substances. You can choose to eat winter melon, radish, Chinese cabbage, spinach, lotus root, etc., soybean products, shiitake mushrooms, black fungus, lion's mane mushrooms, etc. are also beneficial.

2. Fruits: such as cherries, apples, jujubes, etc. 3. Animal protein:

Fish, poultry, and lean pork are rich in protein, but they should not be consumed excessively, because they are acidic substances, and the blood is in an acidic state, which will hinder the bodybuilding of ** and hair. 4. Eat easy-to-digest foods that are high in protein, low in fat, high in vitamins and rich in iron. In addition to this, attention should also be paid to maintaining an optimistic mood, doing physical exercise appropriately, avoiding sun exposure, etc.

Last year, Anfaqi ran out of it, and his head was full of new hair.

Wipe off the hair with ginger juice and insist.

Mainly maintenance of hair Hair loss is also related to fire.

Maybe I've been too tired lately and haven't rested.

The easiest way I've tried. Eat walnuts. Eat a little more every day to nourish your brain and prevent hair loss. When I went to high school, I started to lose my hair badly, and after eating walnuts for a while, I didn't lose much of it. It's very effective.