Do B vitamins work for cerebellar atrophy?

B vitamins are all coenzymes involved in the metabolism of important substances such as sugar, fat, and protein, and are water-soluble vitamins that are indispensable for maintaining the normal function of the human body.

B vitamins are easy to be destroyed in an alkaline environment, and the human body cannot manufacture and synthesize them by itself, and B vitamins are water-soluble, and excess B vitamins are difficult to store in the water-based environment of the human body, so they should be supplemented every day. A clinical trial study at the University of Oxford showed that taking a few tablets of B vitamins a day slowed the progression of brain atrophy in patients with mild memory problems due to brain atrophy in old age.

Vitamin B tablets can act on the nervous system, promote the body's energy production, and relieve mental disorders, such as anxiety and nervous tension. Vitamin B can activate brain functions and prevent Alzheimer's disease; It also has a certain protective effect on **, which can protect ** mucosa; Makes hair shiny; It can also promote gastrointestinal motility. The function of vitamin B group is more reflected in helping the human body metabolize, including the conversion and metabolism of sugars, fats and proteins; It can also provide the human body with the nutrients needed to make blood, help digestion, help the liver detoxify, relieve mental pressure, and relieve fatigue; It can also relieve hangover, and has many benefits for the prevention of cardiovascular and cerebrovascular diseases.

Some studies have found that B1 deficiency is one of the important indicators of cerebellar atrophy.

In the early stage of cerebellar atrophy, you can take some drugs**, you can also choose traditional Chinese medicine, Chinese medicine treats the root cause and does not hurt the body, but the effect is relatively slow, you must take it according to the course of treatment to have the best effect, you must closely observe your body changes during the medication, and regularly go to the hospital for reexamination, cerebellar atrophy will cause dizziness, nausea, vomiting, poor spirit, memory loss and other symptoms. It is best to see a doctor and do not self-medicate, after all, everyone's constitution is not the same.

Cerebellar atrophy is a common disease, and the onset of cerebral atrophy is relatively slow, and the effect is often unsatisfactory. However, in the face of this situation, if patients with cerebellar atrophy can supplement vitamins in time at an early stage, the purpose of prevention can be achieved.

1. Vitamin C

Vitamin C, also known as L-ascorbic acid, is an antioxidant that protects other antioxidants from free radical damage. Foods rich in vitamin C include kiwifruit, cherries, citrus fruits, guava, green or red peppers, tomatoes, mustard greens, spinach, strawberries, cabbage, potatoes, grapes, and tomatoes.

2. - Carotene.

Carotene is one of the carotenoids and is the most ubiquitous natural pigment found in nature. It has a detoxification effect and is an indispensable nutrient for maintaining human health, thereby preventing aging and a variety of degenerative diseases caused by aging. Foods rich in — carotene are:

Carrots, spinach, lettuce, potatoes, sweet potatoes, brolanshen wildflowers, cantaloupe and winter melon, etc.

3. Vitamin E

Vitamin E, also known as tocopherol, is an antioxidant that has a wide range of effects in the prevention and treatment of cerebrovascular diseases and can also delay aging. Foods rich in vitamin E are: kiwifruit, spinach, cabbage, kale, lettuce, sweet potato, yam, etc.

Although the occurrence of cerebellar atrophy is unavoidable, the correct and effective prevention of cerebellar atrophy can greatly prolong the life of patients.

Patients with cerebellar atrophy can be prevented by timely vitamin supplementation at an early stage. If you have high levels of vitamins C, D, E, and B vitamins and omega-3 fatty acids, you may have a reduced risk of developing the disease. The researchers also found that older adults with high levels of vitamins and fatty acids scored higher on memory and thinking tests, while those with higher levels of trans body fat scored lower on tests and had a higher risk of brain atrophy.

Omega-3 fatty acids and vitamin D are higher in fish, while B vitamins and antioxidant vitamins C and E are higher in fruits and vegetables.

There is no basis for saying that not filling vitamins can prevent cerebellar atrophy. Is there medical depression? I've never heard of this question.

Why does vitamin supplementation prevent cerebellar atrophy? Because cerebellar atrophy and burning are related to the lack of nutrients. It is still good for the body to make up for the decay and dismantle the deficiency of vitamins.

Because vitamin supplementation can make the body healthy, it plays an important role in preventing cerebellar atrophy.

To prevent cerebellar atrophy, you can eat more iron-containing foods, calcium-containing foods, alkaline foods, and foods containing more protein and vitamins in your diet. In addition to diet, it is also necessary to pay attention to the mood rush. If you are found to have this disease, it is better to detect it early.

Iron-containing foods.

Cerebellar atrophy is also more common, and if you want to prevent this disease, you can eat more iron-containing foods in your diet, especially some animal liver, beans, fungus, brown sugar and other foods, which can effectively prevent cerebellar atrophy.

Calcium-containing foods.

For the brain, calcium can effectively inhibit the abnormal excitation of cranial nerves to a certain extent, and can make the brain better enter the normal working and living state. Therefore, in order to prevent cerebellar atrophy, you can try to eat more foods rich in calcium, and the more common foods with more calcium in life are milk, fish, shrimp, snails, etc.

Contains alkaline foods.

To prevent cerebellar atrophy, you can also pay attention to eating more alkaline foods in your diet, and the most common are fruit foods such as apples and grapes, because alkaline foods can relieve some discomfort such as brain fatigue, so eating more of these foods can effectively prevent cerebellar atrophy.

There are many causes of cerebellar atrophy, and in terms of medication, it is also necessary to use drugs according to the specific condition and targeted prevention and, avoid using drugs casually, so as not to make mistakes. For example, cerebellar atrophy caused by the lack of trace elements in the body, such as lack of folic acid or lack of vitamin B12, in this case, it is necessary to supplement folic acid or vitamin B12 to prevent cerebellar atrophy from continuing to worsen.

At the same time, patients should have appropriate physical exercise, avoid staying at home for a long time, avoid colds and colds, and prohibit smoking and alcohol. Eat more fresh vegetables and fruits, and avoid excessive mental stress and emotional tension, which can effectively prevent cerebellar atrophy from continuing to worsen.