I have a lot of acne, what can I do??

Eat less or no spicy food.

There's something for you.

Eat more fruits. There are so many acne products.

I use a lot of it myself.

None of the works are very good.

Remember to rest well.

Nothing else.

Acne is trouble.

A ** secret ingredient for acne is this:

Ingredients needed: 250 grams of star anise.

250 grams of white sugar.

Green wing leaf tea 250 grams.

500 grams of cinnamon.

1250 grams of mung beans.

The specific method is as follows: take 5 grams of star anise each time.

5 grams of white sugar.

Green wing leaf tea 5 grams.

10 grams of cinnamon.

25 grams of mung beans, then chop or grind star anise, white sugar, green wing leaf tea, cinnamon and mung beans well, mix them evenly, add 3-6 liters of water to the pot, and then boil over low heat for 20 minutes until boiling. Then extinguish the fire and let it stand for a while, wait until the soup is warm and cool, and then drink it.

Then just throw out the rest of the dregs.

Twice a day, once at noon and once in the afternoon. It is best to use this recipe after two hours after a meal.

I wish the landlord to get rid of the trouble as soon as possible. Men are getting healthier and more handsome, and women are getting healthier and more beautiful!

I have time to adopt one, thank you very much.

It's not easy to score points!

In a sense, the prevention of acne is particularly important, and the following aspects should be paid attention to:

Mental and psychological factors are very important: don't be pessimistic when you suffer from acne, be optimistic and confident, and insist on being positive and reasonable.

Pay attention to personal hygiene: wash your face neither too frequently nor too little, 2 to 3 times a day. Oily ** with alkaline soap; Dry** with low alkaline soaps, such as boric acid soaps, etc. Remember not to squeeze pimples, abscesses, and prevent constipation.

Diet: Pay attention to the "four less and one more", that is, eat less spicy food (such as chili, green onion, garlic, etc.), eat less greasy food (such as animal oil, vegetable oil, etc.), eat less sweets (such as sugar, coffee), and eat less "hair" (such as fish, shrimp, beef and mutton, etc.).

Eat more vegetables and fruits.

In terms of life: it is best not to smoke, do not drink alcohol and strong tea, etc., patients with active and inflammatory acne (such as pimples, abscesses) should be less exposed to the sun, avoid wind and sand, too cold, too hot, too humid places are also not good for acne.

Medication: should not be long-term use of chlorine, bromine, iodine compounds and corticosteroid hormones and other drugs, external drug dosage form to lotion, cream is appropriate, try not to use ointment, paste, because thick oil and moist cosmetics can aggravate acne, so it is not suitable to use oil cosmetics.

You can use traditional Chinese medicine for skin care for a long time, and now there are a lot of Chinese medicine skin care**, I recommend one to you"Zhong Cheng Tang Chinese Medicine**"The ** powder is pure Chinese medicine, safe and healthy to use, and the effect is very good. It can be used as a regular item for skin care.

I've also had severe acne (acne), also known as pimples, and I've been a good doctor for a long time, but I've left some scars.

Let me give you some advice.

1.Do not squeeze and acupuncture (it will leave a scar), do not prick him, the scar will be much less2Diet. Greasy, high-sugar and spicy foods can not be eaten, wash your face with warm water every morning and evening3Medications, infusions during acute inflammation to control inflammation.

I saw a lot of doctors (I am also a doctor and a dentist), and each doctor prescribed a different prescription and I thought that Chinese medicine was not effective.

I think that with boric acid solution wet compress + tretinolipid vitamin e cream + tretinolipid capsule (the first type is only available in larger hospitals, and the latter two are available in pharmacies, you can read the instructions and then buy).

This combination cured my acne.

4.Freeze prevention in winter, have enough sleep, pay attention to rest.

5.Don't mess with cosmetics (including facial cleanser, soap, etc.) and believe in home remedies, and don't want to try a prescription when you see it.

6.It is recommended that you go to the ** department of a larger hospital to have a look and listen to the doctor's advice, I hope my answer can be helpful to you! The same person who has had acne, I understand your pain and can continue to ask me if you have any questions, you must know everything, say everything Wind without traces, answer for you, I hope to be able to help you, but also hope that you can adopt, thank you for my original, if there are similarities, it is purely copied by others!

Hair all over the body indicates that there are too many toxins in the body, and the detoxification and detoxification function is not strong. Find a way to detox.

Step 1: Change your diet and eat more fruits, bitter gourd, lettuce, chrysanthemum, almonds, and lotus seeds to clear away heat and detoxify foods. Eat less spicy, meaty, and pickled foods;

Step 2: Maintain a good attitude, watch more jokes, humor, comedy, movies and television, and the parasympathetic effect of a bad mood may affect the endocrine of girls;

Step 3: Maintain proper exercise, and if possible, sauna sauna.

Buy some good acne skin cream to protect your face, a girl's face is very important. It's ugly, no one hurts, no one looks at it.

If there is no improvement in such a month, you will have to go to the hospital for a check-up. I wish the little mm more and more beautiful.

Pay attention to your diet, avoid greasy and spicy, eat more fruits, drink plenty of water, apply some cucumbers appropriately, and apply some toothpaste to acne!!

1. Ice towel face dressing method: put the cleaned towel in the refrigerator freezer compartment for a few hours, and apply it to the washed face, which has an astringent and calming effect, and is also very helpful for extremely oily skin.

2. Ice cube acne method: After washing your face, apply ice cubes to the red and swollen affected area to help reduce inflammation and sedation.

Acne is mostly caused by two causes. One is oily**, the sebaceous glands are too developed, the sebum secretion is too strong, if the pores are clogged or other reasons cause poor oil discharge, then the sebaceous glands continue to secrete, the cortex will accumulate in the hair follicles, protruding to form acne, the other reason is the imbalance of hormone secretion in the body, so that **acne, external use [Pujitang Chinese Medicine Cream] with formula acne theory to completely remove acne, acne, pimples.

It seems that it will be better to wash it with white vinegar and dilute it with some water, which is a good idea.

That's because the skin barrier is damaged, and you can't mess with makeup.

I have a classmate boy, but also the face is full of acne and pus, the whole face is oily and looks very disgusting, high school students are also very fond of beauty when the spring heart sprouts, he usually doesn't dare to contact others to do anything, there is a mustard in his heart, his family also took him to the hospital **, not cured, this time to see the acne on his face is much better I am very curious, only to know that he is not a pimple but folliculitis, with Xu Lak herbs. Now I see that his face is recovering well.

Use a facial cleanser, use Garnier Men's Kinetic Moisturizing Foaming Facial Cleanser in the morning, and use L'Oréal Oil Control Purifying Cleansing Balm in the evening.

It is recommended to drink plenty of water, eat less spicy food, and have regular bowel movements, which will reduce the number of pimples.

If you have skin problems, you should still see a doctor promptly.

I used to have a lot of acne, and I couldn't get it for a long time, but then I traveled to Sichuan and ate one or two super spicy hot pot, and then I started to get less acne. I also feel very surprised, but this is definitely not suitable for everyone, I belong to the cold physique, usually not very able to eat cold things, but before acne, I thought it was on fire, often drink herbal tea, soy milk and the like, resulting in more acne the more I drink, I hope my experience can help you!

When I was in high school, my face was very oily, and I had a lot of pimples, and I didn't have much money at that time, so at most, I went to the store to buy facial cleanser, and I could only go to some oil, which was useless for acne.

After going to college, I began to use acne products and drink traditional Chinese medicine, but it was all for a while, and soon it would be **, and I was depressed.

But just 2 months ago, my acne career ended, and I accidentally saw Dasu can get rid of acne doudou7 after adding. cn, it's really a acne buster, when I used it for a week, the acne began to get smaller, the complexion gradually improved, and it became no longer so red, 2 bottles of it, the acne all disappeared, ** not only smooth, but also whiter than before.

Maybe it's flat oil, I used to do too, you can't use cosmetics anymore, maybe it's covered with hair, tie your hair up, and then go to the hospital to buy oil, it's a bit like alcohol, don't wash your face with cold water, it'll be fine in a few weeks.

It is normal to have acne during puberty, you can eat more vegetables, bitter gourd, green vegetables and the like, vegetables, fruits and more.

Don't mess with facial cleansers.

Try to eat as little cold or spicy as possible.

It is recommended that you use DHC Acne Whitening Solution.

To wash your face you can use it with castile soap.

I was last year.

Acne all over the face. Not at all now.

There is also a dry winter.

Be sure to hydrate your face thoroughly after washing.

Hope it works for you * -

It's also good to use old Chinese medicine, drink a few decoctions to adjust Chinese medicine, Western medicine treats the symptoms but not the root cause, or Chinese medicine is better.

Exercise sweats a lot, and if you don't clean it carefully, oil, bacteria, and dirt can clog your pores and lead to breakouts. It is recommended to remove makeup, wash your face, prepare a towel and water before exercising, and dry it in time if you sweat. After exercising, wash your face and clean your skin in time, and do a good job of hydrating your skin.