How is Alzheimer s disease caused? What should I pay attention to in my daily life?

Studies have shown that a very important cause of Alzheimer's disease is likely to be due to cerebrovascular diseases in the elderly, the most common of which is multiple cerebral infarction dementia. When an elderly person suffers from Alzheimer's disease, there may be some incomprehensible symptoms, and at this time, children need to pay more attention and try to help the elderly alleviate the pain. The following four symptoms are obvious manifestations of Alzheimer's disease and should be paid enough attention.

1.Aggressive behavior.

Older people can easily become angry, which can turn into aggression, moving around constantly, and even throwing things at their family. At this time, the family must turn off all sounds, and prevent the elderly from accidentally injuring themselves, so that they can be quieted down slowly.

2.Incontinence.

Because of brain problems, all the elderly will have incontinence, and the family needs to keep an eye on the elderly at all times and try to take them to the toilet every few hours.

3.Depression. This is the situation that some elderly people will have, they will hide in the corner in a daze, they are not interested in anything, the family does not force them, they can slowly guide them to communicate with people.

4.Fall. Alzheimer's disease can cause mobility problems, so the elderly can become prone to falling, so they should be extra careful at this time and keep an eye on them when they walk.

In fact, in life, as long as you pay attention to the following two points, you can effectively prevent Alzheimer's disease.

1.Eat a healthy diet.

Alzheimer's disease is also related to a person's eating habits. Eating too much food high in salt and cholesterol will increase blood pressure and increase the burden on the blood vessel wall. Eating animal fat often increases blood viscosity, slows down blood flow, increases the chance of cerebral thrombosis and cerebral artery plaque, and induces Alzheimer's disease.

In ordinary life, it is necessary to ensure a balanced diet and eat more high-protein and high-vitamin foods, which can delay cell aging and effectively prevent Alzheimer's disease.

2.Supplemental nutrition.

With the increasing age, the ability of the elderly body to digest and absorb nutrients gradually decreases. Maple glycoside is not only rich in unsaturated fatty acids and various nutrients needed for daily life of the human body, but also has the effect of regulating blood pressure, which can promote self-repair of damaged brain neurons and accelerate the transmission of information between nerve cells, so as to prevent and improve various brain diseases. For middle-aged and elderly people, especially those who are susceptible to and have suffered from Alzheimer's disease, stroke, cerebral palsy, memory loss and other geriatric diseases, in daily life, more supplementation of maple glycoside substances is beneficial to physical health.

3.Actively use your brain.

As we age, our brains become more or less sluggish, and it becomes more difficult to think about problems. Many elderly people will give up thinking and only do simple things every day, and over time, the brain will degenerate to a more serious extent. Therefore, the elderly must not let their brains rest, insist on writing, reading books, and even playing chess and mahjong with friends every day, which can prevent brain cells from aging and stay away from Alzheimer's disease.

Alzheimer's disease is a neurodegenerative disease caused by a variety of factors.

Attention should be paid to the following:

1. Eat. 1. Accompany the patient to eat at least one meal a day, which can increase emotional communication.

2. Chop the food, and if the patient is prone to choking, give some soft food.

3. Food should be rich in fiber to prevent constipation, and ensure that you take enough water every day.

4. Reduce the factors that affect the patient's eating, such as ensuring sufficient light, making the food more colorful, and taking away condiments.

5. Reduce distractions and ensure that patients are seated with peace of mind.

2. Clothing and ornaments.

1. Avoid patients from choosing their own clothes, take out clothes that are out of season or rarely worn clothes from the wardrobe or drawer, and take out the clothes that patients used to wear.

2. Choose simple and easy-to-wear clothes, and avoid zippers, buckles, etc. as much as possible.

3. Consider the patient's previous habits and hobbies.

3. Take a bath. 1. Be as consistent as possible with previous habits.

2. Prepare all items in advance, such as towels, soap, shampoo, clothes, etc.

3. Adjust the water temperature before the patient enters the bathroom, so that the patient feels calm, gentle and safe.

4. Encourage the patient not to help others as much as possible, and talk to the patient throughout the bathing process.

5. Check for rashes and scratches on **, and use body lotion for dry**.

Alzheimer's disease is mainly due to genetic factors, usually use the brain more, play mahjong, read books, participate in more group activities, and exercise more, such as tai chi.

Generally, they are often in a state of loneliness, have poor memory, and mental disorders can cause dementia. We should take care of the daily life of the elderly and strengthen the functional training of patients.

Alzheimer's disease may be caused by advanced age, cerebrovascular disease, encephalopathy or genetic factors. Patients diagnosed with Alzheimer's disease must take some drugs under the guidance of a doctor to control the progression of the disease and avoid the severity of the disease. Alzheimer's disease causes memory loss, numbness and shaking of the limbs.

The patient's family should care more about the patient and take care of the patient frequently to avoid the patient leaving.

Traditional Chinese medicine believes that although Alzheimer's disease is located in the brain, the root cause of Alzheimer's disease lies in the dysfunction of the heart, spleen, kidneys and other viscera, especially near the kidneys. The brain is the sea of marrow, the kidneys store essence, and the main bone produces marrow. Kidney Qi is sufficient, the medullary sea is biochemically active, and the brain is vigorous.

With the aging of the human body, the kidney essence fails, and the hair fades into a state of mental fading, confusion and forgetfulness. Secondly,"The heart, the official of the sovereign, the place of the gods"。

<> this means that memory, cognition, emotion, and language are all controlled by the mind. "The spleen hides the will"Thinking and memory are based on qi and blood, so the spleen and stomach are healthy, the qi and blood are full, the memory is strong, and the thinking is fast. On the contrary, memory declines and thinking slows.

Therefore, Alzheimer's disease is closely related to the heart, spleen, and kidneys. ** Not only to treat the brain, but also to treat the disease and seek the root, more use to nourish the kidney, strengthen the spleen and dissolve phlegm, nourish the heart and calm the nerves, regulate the liver and regulate qi, clear heat and relieve fire, and invigorate blood circulation.

Keeping blood vessels and the brain functioning properly is a critical step in preventing Alzheimer's disease. To do this, the best way is to eat and live regularly, generally should go to bed early and get up early, eat regularly, defecate regularly, and keep the stool smooth for the prevention of Alzheimer's disease. As a family member, when taking care of this kind of elderly, we should pay attention to the daily intake of the elderly and strictly follow the amount.

Each meal should be nutritionally reasonable, you can eat a lot of less food, eat more foods rich in choline and vitamin B group, quit smoking and alcohol, eat more milk, soybeans, eggs, fish, and high-quality protein, such as liver and whole grains such as oats, quinoa, and all kinds of beans should also be eaten together, which can promote the slow movement of the stomach of the elderly every day and ensure the health of the digestive system of the elderly.

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In life, you should pay attention to your diet, you should also pay attention to exercise, and secondly, if you have time in life, you should accompany you more. When taking medicine, you should not take the medicine in whole Hongming. There should be some professional caretaker.

Vitamin B supplementation is required. It is necessary to interact with people with Alzheimer's disease frequently. The elderly should be bathed more.

Pay attention to Jian Sanmu's every move, find a nanny to watch the old man at any time, try to follow the old man when he takes the old man out, afraid that he will get lost, and the old man with Alzheimer's disease must be patient, and he can't be impatient with the old man, which will cause damage to his psychological digging stool.

It is necessary to pay attention to the frequent stimulation of potatoes to take care of the elderly, to let the elderly take some medicines, so that the elderly have a very good nutritional supplement, so that the old Zheng lead Zen people have a very good activity, do not let the old man go out alone, so that the elderly can be better protected.

It is necessary to pay attention to the life and livelihood of Bai Chau, to accompany Bai Chau often, pay attention to Bai Chau's love wheel, take the elderly to check the bureau, understand the body environment of the elderly, and pay attention to some problems in Bai Chau's life and livelihood.

It is necessary to pay attention to the life of the elderly, often accompany the elderly, pay attention to the condition of the elderly, take the elderly to check, understand the physical condition of the elderly, and pay attention to some problems of the elderly in life.

Family members must always pay attention to the world, understand the elderly, care more about the elderly, give warmth to the elderly, don't let the elderly go out by themselves, and do some anti-lost measures for the elderly.

1.Eat a balanced diet.

Prevent excessive intake of salt and animal fat. The daily intake of edible salt should be adjusted to less than 10 grams, and less animal fat, sugar and protein should be eaten. Dietary fiber. Vitamin. Minerals and other minerals need to be balanced intake.

2.Exercise appropriately.

Keep your abdomen and feet strong. Hand activity is also very important, often do some complicated and delicate people will enhance the charm of the brain, cooking. Keep a journal. Wind instruments. Painting and other works are effective in preventing dementia.

3.Quit smoking and drinking. Wine.

Loves to smoke. There are not a few elderly people who drink alcohol, and in most cases their addiction is particularly large, probably a habit that has been guaranteed for decades. However, from the perspective of physical health, smoking and drinking should be prevented, because this kind of thing has a great impact on the human body of the elderly, and it is likely to lead to Alzheimer's disease.

4.Prevent chronic diseases.

Prevention of aortic atherosclerosis. high blood pressure and obesity, etc. Be careful not to fall, as a fall on the top of the head can cause dementia. Maintaining hobbies and curiosityMaintaining extreme hobbies and curiosity about things can improve one's ability to concentrate and avoid memory loss.

5.Prevents brain failure.

The elderly also need to use their brains often, and they can't not think about everything, so that the brains of people are exercised, and they are not prone to dementia. The old man was able to play chess from time to time. Playing cards or watching some TV series.

Videos, reading more articles, and then chatting with people more are all ways to exercise your brainpower. There are very few things that the elderly have to worry about in general.

6.Focus on others.

Generally speaking, there are very few things that the elderly have to worry about, and many of them focus on their own food, drink, and Lazar every day. In fact, if there is a possibility, the elderly should also make more friends. Pay more attention to others and do something meaningful to help others, so that you can maintain health and beauty and prevent Alzheimer's disease.

Memory loss, in the case of Alzheimer's disease, people will see that the elderly in the family will have memory loss, such as often forgetting whether they have finished eating or taking medicine; I can't remember what I just received from **; Cooking often forgets to add salt or repeatedly adds salt, forgetting to turn off the liquefied gas after cooking, or forgetting to cook things on the stove that cause burning. Initial patients and their relatives often feel that this situation is all a regular manifestation of aging, and then miss the opportunity to go to a major hospital for diagnosis at an early stage.

You should exercise more in your life, and when you have nothing to do, you should communicate more with your children accordingly, so that you can prevent Alzheimer's disease.

1.Exercise moderately. Doing some complex and delicate handicrafts will promote brain vitality, such as cooking, writing a diary, etc., all have the effect of preventing dementia.

2.Maintain a regular lifestyle, avoid excessive drinking and smoking, and control your diet.

3.Actively use the brain to prevent brain decline.

4.Maintaining a high level of interest and curiosity can increase one's attention span and prevent memory loss.

5.Prevent disease. To prevent lifestyle-related diseases such as hypertension and obesity, early detection is possible.

You should eat more brain-healthy foods, and at the same time, you should often think about some problems, develop good work and rest habits, and at the same time, you should also pay attention to your emotions and your diet. Get out and do some physical activity.

The best way to prevent Alzheimer's disease is to use your brain and exercise regularly. The probability of developing Alzheimer's disease is much higher in the elderly who live alone and are more likely to participate in group activities. Participate in aerobic activities such as brisk walking, jogging, swimming, and mountaineering, as well as exercises such as tai chi, square dance, and five-bird opera to exercise limb coordination and balance, and strengthen blood circulation in the brain through exercise, which has obvious benefits for the prevention of Alzheimer's disease.

You can also do more exercises to exercise your fingers, such as knitting sweaters, playing musical instruments, etc., to exercise the flexibility of your fingers, which is also a good way to strengthen your brain. The elderly should participate in more social activities, actively participate in group activities, try to get in touch with new things, so that the brain can respond faster and more agile, and exercise thinking ability can also prevent the decline of brain function and prevent Alzheimer's disease.