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The reason is that it may be that you drank too much water the night before, it may be that the body's metabolism is not good, it may be that the body's digestion is not good, it may be that the body's endocrine disorder, or it may be that there are some pathologies in the body, which may lead to edema.
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There are dietary reasons, work and rest reasons, mental reasons, work reasons and physical reasons. So when we have this situation, we must go to the hospital to do the corresponding **.
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I think the real causes of edema are low protein in the body, lack of nutrients, heart disease, cirrhosis of the liver, and eating too much salt.
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Diet, drinking water before going to bed, colds, problems with blood vessels, heart failure, these conditions can cause edema.
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The real cause of edema is to keep one posture and drink too much water every night, and by the second day, it will become very edema, so try to drink less water at night.
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There are many reasons for the inexplicable edema in the body, which is generally related to the kidneys. If the edema is severe, you need to go to the hospital immediately** to find out the cause and then prescribe the right medicine.
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1. Dieting**: The metabolism of the body will slow down when dieting, and if you don't exercise, it will be difficult for the body to discharge water, and over time our body will have edema. 2. Drink too much water at night:
Our body metabolism is slow at night, if we drink too much water, it is difficult for this excess water to be excreted, if this water remains in the body, most people will have edema in the body the next day. 3. Heavy taste at dinner: The body's metabolism is low at night, and a heavier taste means that you consume too much sodium.
In this situation, the body is less likely to be expelled water, so edema is avoided. 4. Standing too long and sitting too long: If the body sits or stands for too long, due to the influence of gravity, the blood in the body will gather in the lower limbs of the body, and in this case, edema will easily occur.
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The root cause is that there is a problem with the kidneys, which causes the excess water in the body to not be excreted, which will cause edema.
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When edema occurs, a moderate massage can be performed to unblock the blood vessels. If it is cold and cold, you can prepare a hot towel for a local massage, so that the effect will be better. In summer and autumn, metabolism is faster.
If physical fatigue can also cause edema, precautions should be taken to make the edema resolve more quickly.
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You should change your eating habits, eat less salt, and drink more water at ordinary times, so that you can quickly reduce swelling.
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It can be relieved by local massage or elevation of the lower limbs, as well as some slow walking, yoga, tai chi, and these exercises can be relieved, all of which have good results.
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If there is a case of generalized edema, there are the following in the clinic that can cause:
Clause. 1. The most common condition that causes systemic edema is cardiac insufficiency, or even the onset of heart failure, the heart is the most important pump of blood circulation, and has a very important function, which is to collect venous blood and then pump it from the right ventricle to the lungs, because the lungs have oxygen inhaled by the human body, and venous blood must be combined with oxygen to become arterial blood, if there is cardiac insufficiency, or even heart failure, venous blood will be hindered back to the heart, which will cause venous pressure to rise. It will cause the continuous deposition of venous blood in the interstitial space, resulting in edema of the whole body;
Clause. 2. Hypothyroidism, if hypothyroidism occurs, it will also lead to edema throughout the body, and it is necessary to go to the endocrinology department to further clarify the relevant diagnosis;
Clause. 3. Hypoproteinemia caused by various reasons can also cause edema throughout the body, including malnutrition, anorexia, chronic kidney disease, if hypoproteinemia occurs, it will lead to a decrease in plasma colloidal osmotic pressure, which will cause the deposition of interstitial fluid in the interstitial space, resulting in the symptoms of systemic edema.
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The main problems and diseases that cause edema in the body are:
1.Kidney disease, when the body's kidney organs have problems with the reabsorption of sodium ions, it will lead to a large amount of sodium water retained in the body, thereby inducing the problem of body edema.
2.Lymphatic system and venous return disorders, the edema caused by this problem is generally localized, because a large amount of blood and water circulation is not smooth, and it accumulates in the diseased area, and the symptoms of edema can naturally appear.
3.Liver insufficiency, when the liver function is abnormal, such as liver cirrhosis and acute hepatitis, the related liver function will be greatly affected, resulting in hypoproteinemia and inducing systemic edema.
4.There is also the problem of cardiogenic edema, which can lead to edema in the body.
Therefore, it is necessary to carry out symptomatic related**.
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2.Improve your daily habits and habits.
Edema is also one of the symptoms of some diseases such as heart disease, kidney disease, hypothyroidism, etc. These diseases will affect the body's metabolic and excretory functions, resulting in the accumulation of fluid in the body, in short, edema is a common physical problem, understanding the causes and methods of Shiliang can help us to prevent and deal with edema better.
Edema is a buildup of fluid in body tissues that causes swelling in a local or systemic area. Edema can be pathological or physiological. Pathological edema is usually caused by disease or injury, while physiological edema is usually caused by factors such as diet, lifestyle habits, etc.
So, why do people have edema? Next, we will delve into the causes and methods of edema in the human body.
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2.Improve lifestyle habits.
The diet contains a lot of salt and sugar, and if you consume too much, you will be stupid and some foods will cause allergies in the body, thus.
Moderate intake of sodium, salt and sugar in the diet should be reduced, and excessive food intake should be reduced. Attention should also be paid to the diversity of the diet to ensure the balance of various nutrients in the body.
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4.Drug hypersusceptibility factors.
1.Reconcile and dismantle the diet of the brothers.
2.Improve lifestyle habits.
2.Lifestyle habits.
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