Why do I get edema after waking up in the morning, and what causes it?

Introduction: Many people will find that they have edema after getting up in the morning, under normal circumstances, this is actually a normal physiological phenomenon, do not need to worry too much, because the water in the human body is metabolized through the veins, the human body needs to keep a certain amount of water in the body, in the process of sleeping, if you keep a movement for a long time, it will lead to the accumulation of too much water in the body, which will cause edema. However, it may also be pathological edema, for example, if edema is accompanied by redness, swelling and some discharge, then it may be inflammatory edema, and it needs to be anti-inflammatory and sterilized.

In addition, it is possible that there is edema caused by certain diseases in the body, such as kidney problems in the body or heart disease, which will also lead to edema on the surface.

It may also be due to insufficient water intake, because if the water intake is insufficient, it will cause the body's blood circulation to be unsmooth, water accumulates in the cells, and if it cannot be discharged, it is easy to cause edema, and if there is no water, it will also increase the viscosity of the water, which is easy to cause blockage, and it is not lower than the body's blood circulation, so you must drink more water and urinate more in your daily life, which is also very good for your health.

If you want to get rid of edema, you can drink a cup of coffee after waking up in the morning, which can quickly relieve the edema. In addition, you can also drink tea, which can also help relieve edema. After going to bed and waking up, if there is edema, you can also do stretching exercises, which can promote the rapid circulation of blood and help relieve edema.

Finally, it is also necessary to pay attention to avoid staying up late, because if you stay up late for a long time, it will also cause problems such as puffiness and dark circles in the eyes, which is also very bad for the body, and may also cause some other diseases.

People keep a movement all night, do not move for a long time, and all organs are resting and not functioning at night, resulting in water that cannot be discharged, so most nights will be edema, in addition, drinking more water at night will also lead to edema the next day.

It is because I drank too much water at night that my face will be swollen in the morning, or it may be because I was too tired the day before, so I will be swollen on the second day.

It may be caused by holding urine, it may be drinking too much water before going to bed, it may be that there is a problem with the body's metabolism, or it may be that the kidney function has declined.

1. The situation of edema when the patient gets up in the morning may be caused by two diseases, the first is kidney disease, kidney disease can cause renal insufficiency, which will lead to the patient's kidney absorption of too little water in the body, resulting in water accumulation in the patient's body, thus causing local edema. It is recommended that patients go to the hospital for a renal ultrasound examination, and the relevant tests of renal function can confirm the diagnosis.

2. The second is caused by heart disease, which will cause cardiac insufficiency, which will lead to limited cardiac blood return of cardiac function, causing blood stasis in the patient's body, resulting in local edema, it is recommended that the patient go to the hospital for examination, such as electrocardiogram, cardiac color ultrasound, cardiac enzyme spectrum and other related examinations, if it is found to be caused by heart disease, it is recommended to carry out relevant ** in time to avoid serious complications.

Drink too much water before going to bed.

Depending on your condition, the reason for the puffiness of your face when you get up in the morning may be that you drink more water before going to bed at night, or it may be a sign of kidney disease, it is recommended to drink less water two hours before going to bed, and if the situation is consistent, go to the hospital for a few days.