What are the delicious and delicious wild vegetables in the countryside? How can we eat better?

In rural areas, due to the influence of climate and environment, sparse population and other factors, there are green wild vegetables everywhere. Especially in spring, a variety of delicious wild vegetables break through the soil and add a delicious dish to people's tables. Let's get to know the wild vegetables in the countryside.

1.Horseshoe: I'm sure many people living in rural areas have seen this kind of wild vegetable.

2.Purslane: This wild vegetable is not a rarity in the countryside, some grow in yards, some in crops, and some in abandoned homesteads.

It can also be mixed with eggs and steamed in a pot, which tastes fragrant and fragrant. In addition, purslane is a traditional Chinese medicine, which has the effect of clearing heat and detoxifying, and can also stop bleeding.

3.Dandelion: Everyone's perception of dandelion may still stay in the cognition that it is a traditional Chinese medicine, in fact, dandelion is not only a traditional Chinese medicine, but also a wild vegetable.

These are just a few common rural wild vegetables.

The delicious and delicious wild vegetables in the countryside include ground fungus, bracken, wild onion, chrysanthemum, lotus, folded ear root, toon sprouts, pepper sprouts, winter cold vegetables, water celery, bupleurum, Polygonum multiflori, white hairy vine, most of these wild vegetables are in the mountains, after digging back from the mountains, they are carefully cleaned, and they can be made into dumpling fillings or cold vegetables after soaking in water for two hours.

For example, there are horseshoe, purslane, dandelion, ringing cabbage, wild cabbage, bloody cabbage and so on. You can choose to clean these wild vegetables and then mix them cold, which is particularly delicious and can play a role in invigorating blood and strengthening the brain.

Cold salad wild vegetables, very tasty, very delicious, you can add some sesame oil to it, add some vinegar, you can clean the vegetables, put them in hot water to blanch, and make a cold dressing.

The more delicious wild vegetables are, purslane, folded ear root, ground fungus, water celery, and bitter hemp. You can eat wild vegetables cold and it will be very delicious.

I like to eat ghost needle grass, yellow quail, white cauliflower, and goose intestine grass.

1.Ghost needle grass.

Ghost needle grass is a kind of most common street weed in rural areas, abound, especially in Guangxi Province here is indeed too much, as long as it is a day out, you can see the ghost needle grass, because of the warm climate here, in winter, it will not die, there are many ghost needle grass with white flowers.

Now in the spring, it grows a lot of young leaves from it, and it is also a particularly disgusting plant, as soon as you pass in front of it, its grass seeds will stick to your trouser legs, and it will take a lot of effort to remove it.

But its young stems and leaves can be eaten as wild grass, and the taste is not bad, and it can be used to make soup, make stuffing, and stir-fry it.

2.Yellow quail.

Yellow quail is also a kind of wild grass that is particularly common on the street in rural areas, and dandelion flowers grow very similarly, even the flowers are very similar, some people will mistake it for dandelion flowers, and their medicinal effects are also the same, but the taste is a little bitter.

It is also a kind of wild vegetable that can be eaten in rural areas, picking its leaves and stems to fry when it is tender, and it can also be pulled home and washed and chopped to boil soup to eat, and can also be processed into tea to drink.

3.Cauliflower.

Cauliflower is also known as nightshade, cauliflower is the name of Guangxi Province, most Cantonese people call it false spicy, it is also one of the most common wild vegetables in the vegetable garden.

It is also very easy to pick it, where there is it, it is usually all grown in succession, and you can pick a large basket easily, which is a kind of wild vegetable that many people like to eat in Liangguang. It can be fried and eaten, mixed with cold dishes, and can also be used in hot pot, but it should be noted that it is toxic, and it must be cooked at high temperature before eating.

4.It's goose gut grass.

Goose intestine grass is the most common type of wild grass in rural vegetable fields, and in the past, there were pigs in rural areas, and they would pull them home and feed some poultry such as pigs.

At present, many people eat it as a wild vegetable, making hot pot is the most delicious, try to pick some very tender just grown goose intestine grass to eat, if it is already in full bloom, it means that it is old, and the taste will be much worse.

Wild celery is also a wild vegetable that I like to eat, and I also like this taste, which makes me feel very textured and tasteful, and it is also a kind of green vegetable. Bracken is also very good.

I like to eat my mother-in-law. It is also known as dandelion, although the mother-in-law is very bitter, but the taste is very good, I like to eat it very much.

We have a lot of wild vegetables here. There are wild bamboo shoots, bracken, and small garlic. I like to eat bamboo shoots, blanched in boiling water and stir-fried with bacon, which is very fragrant.

I like to eat bitter herbs very much, because there are a lot of trace elements in bitter herbs, and the trace elements contained in them have a lot of benefits to the body, which is very popular with young people nowadays, and bitter herbs can be mixed with shredded potatoes, and the taste is very delicious.

Speaking of this wild vegetable, I don't write or eat less, because the place where I live is in the countryside, and wild vegetables are something I often come into contact with.

For example, when I go to the vegetable garden to pick a vegetable, there are many different varieties of wild vegetables in the field, and I occasionally pull a handful and take it home to stir-fry, but the wild vegetables are cold, and I have a bad stomach, so I eat less.

Some wild vegetables are good for people because of their delicious taste, and there are more people who eat them, and some of them are also served on the table of high-end restaurants, and they are full of color, flavor, and flavor, and they can't eat the astringency of wild vegetables at all, and this kind of wild vegetables are called food by people.

My hometown has a good climate and there are many varieties of wild vegetables, and this season, for example, more wild vegetables are fresh shoots, young leaves and flowers. Due to the different regions, the wild vegetables in one place are different from the wild vegetables in another place, here, Xiaoya will share several kinds of local wild vegetables for everyone.

Wild mushrooms. When it comes to wild mushrooms, there will always be endless topics, because there are many types of wild mushrooms, and there are various ways to eat them, which can be fried, boiled, fried, and boiled in hot pot. In our high-end restaurant, wild mushrooms are also the most expensive dish.

Wild mushrooms are also determined by the rarity and difficulty of picking up, for example: dry mushrooms, pig arch mushrooms, chicken palm, matsutake mushrooms are the highest. The documentary on the tip of the tongue of China said:

High-end ingredients only need the simplest way to cook, and wild mushrooms are such a delicacy.

Flowers and wild vegetables. In the spring, there are a lot of edible flowers, the northerners love to eat elm money, love to eat locust flowers, in our Yunnan, tang pear flowers, bitter cauliflower flowers, bitter thorn flowers, gorse, old baby flowers and other wild cauliflower is no less than the northerners love to eat locust flowers and elm money.

They make these flowers into bun filling, dumpling filling, and cake, although they have never eaten it, it looks like a very delicious delicacy. In the same way, the food we make with these wild cauliflower flowers from our Yunnan is also full of color, flavor and flavor.

Sprouts of wild herbs. The sprouts that can be eaten in our local area include wild bamboo shoots, curved roots, ivory (grass sprouts), sea cauliflower, spiny bract, toon, beets, stinky cabbage and so on.

Among these dishes, ivory and sea cauliflower are rare wild vegetables that are not available everywhere. Ivory vegetables can only be found in Jianshui, and sea cauliflower can only be found in Dali and Lijiang's clean lakes.

Leafy greens.

There are a lot of green leafy wild vegetables, for example, now I just go out to the field and take a casual turn, I can pinch a handful back, what shepherd's cabbage, purslane, dandelion, gray gray cabbage, there are countless more. Although these wild vegetables taste too bitter and can't be eaten on a high-end table, they are also delicious ingredients in the eyes of people.

The wild vegetable delicacies in the above ** are all taken by myself and picked by myself. After frying, it is put on a plate, and at first glance, it is quite classy. In restaurants, you must not eat so many fresh and flavorful wild vegetables, mainly because there are too many ingredients, too few main ingredients, and the price is also very expensive.

If you want to eat all kinds of wild vegetables, you are welcome to come to Yunnan, and I will take you to pick them!

In the countryside, these wild vegetables can be called delicacies: shepherd's cabbage, which can clear heat and diuretic, and the folk have the saying that the three shepherd's cabbage are the elixir in March; Goldenrod is also called alfalfa; The nutritional value of purslane is also good; Dandelion; toon buds; Maran head; noodle dishes; shallots; gray cabbage, etc. There are a lot of purslane in my hometown, and after blanching with water, add light soy sauce, salt, minced garlic and sesame oil, and stir it to taste, which is refreshing and appetizing, and has a delicious aftertaste.

Toons, dandelions, they are not only highly nutritious, but also delicious. Our local representative wild herb is bracken.

For example, folded ear root, dandelion, also including purslane, and amaranth, and bracken, and then also including shepherd's cabbage, which is our local wild vegetable, and can be made into cold dishes, can also be used for stewed soup, and can also be used to make dumpling filling.

Of course, you can, Houttuynia cordata, dandelion, bracken, wild amaranth, purslane, etc., your own wild vegetables are also very delicious, and there are many types.