People with low blood pressure are good for what to eat and what they are not good to eat.

Low blood pressure should drink plenty of water Cure low blood pressure small home remedies 140 grams of walnut kernels, 30 grams of Codonopsis, 3 slices of ginger, decoction in water, 1 time a day. 2.

20 grams of lotus seeds, 6 jujubes, 6 slices of ginger, decoction in water, 2 times a day. 3.15 grams of tangerine peel, 20 grams of walnut kernels, 6 grams of licorice, decoction in water, 2 times a day.

4.10 grams of ginseng and lotus seeds, 30 grams of rock sugar, stewed in water, eat lotus seeds and drink soup. Dietary contraindications for low blood pressure (1) Carrots Patients with low blood pressure should not eat, carrots contain the ingredient of "potassium succinate", which can reduce blood pressure and increase potassium excretion in the urine.

2) Tomatoes with low blood pressure should not be eaten more. Tomatoes have the effect of lowering blood pressure, and people with low blood pressure can eat it to make blood pressure even lower. Symptoms such as dizziness and dizziness occur.

3) Hawthorn should not be eaten by patients with low blood pressure. Hawthorn has the effect of clearing blood vessels, softening blood vessels and lowering blood pressure, and is suitable for patients with hypertension and arteriosclerosis. People with low blood pressure eat more, and they will increase the child's condition.

4) Water chestnut should not be eaten by patients with low blood pressure. Water chestnut has the effect of lowering blood pressure, and it is suitable for patients with high blood pressure caused by hyperactivity or heat in traditional Chinese medicine, and patients with low blood pressure are easy to aggravate their condition. (5) Lotus seeds: Patients with low blood pressure should not eat.

The alkaloids contained in lotus seed heart have obvious antihypertensive effects, and people with low blood pressure will aggravate their condition when they eat it; (6) Royal jelly should not be consumed by patients with low blood pressure. Although royal jelly has a good tonic effect, it has the effect of lowering blood pressure, so patients with low blood pressure should not eat it. (7) Avoid eating raw and cold, cold and air-breaking foods, such as spinach, celery, winter melon, red adzuki beans, cold drinks, etc.

My blood pressure is relatively low, and I always faint often, so I bring some snacks every time I go out, and once when I went out for a walk at night, my face suddenly turned pale, my limbs were very cold, and I often felt dizzy and dizzy when I walked too much. Today let me tell you what people with low blood pressure should not eat.

1.First: Choose an appropriate diet high in sodium and cholesterol.

Sodium chloride should be taken at 12-15 grams per day. Foods such as brain, liver, eggs, cream, fish eggs, and pork bones that contain a lot of cholesterol are often eaten in moderation, which is conducive to increasing blood cholesterol concentration, increasing arterial tension, and raising blood pressure.

2.Second: pay attention to the diet, to have a balanced intake of liver, egg yolks, cereals and other iron-rich foods, if the dietary iron intake is insufficient or the iron deficiency is serious, it is necessary to supplement iron immediately, eat more fruits and vegetables to help iron absorption.

3.Third: longan, lotus seeds, jujubes, mulberries, etc., have the function of strengthening the mind and nourishing the brain, and should be eaten regularly to enhance physical fitness.

For hypotension caused by blood loss and menorrhagia, it is important to eat foods that provide hematopoietic raw materials, such as foods rich in protein, copper, and iron, such as liver, fish, milk, eggs, legumes, and iron-rich vegetables and fruits, which can help correct anemia.

Precautions. Low and high blood pressure is harmful to people, no matter what kind of hypotensive patients, you can eat more salty food, because salt can make blood pressure rise, which is conducive to correcting low blood pressure.