What are the contraindications to eat for low blood pressure, and what can not be eaten for low bloo

There are also many harms of low blood pressure, patients will have symptoms such as dizziness, dark eyes, palpitations, and severe cases will be manifested as syncope or shock. I have collected and sorted out the relevant knowledge of low blood pressure for you to learn and reference, I hope it will be helpful to you!

Low blood pressure can not be eaten.

1. Royal jelly.

Patients with low blood pressure should not consume royal jelly. Although royal jelly has a good tonic effect, it has the effect of lowering blood pressure, so patients with low blood pressure should not eat it.

2. Hawthorn Patients with low blood pressure should not eat hawthorn. Hawthorn has the effect of clearing blood vessels, softening blood vessels, and lowering blood pressure, and is suitable for patients with hypertension and arteriosclerosis. People with low blood pressure eat too much, which will aggravate the condition.

3. Water chestnut Patients with low blood pressure should not eat water chestnuts. Water chestnut has the effect of lowering blood pressure, and it is suitable for patients with high blood pressure caused by hyperactivity or heat in traditional Chinese medicine, and patients with low blood pressure are easy to aggravate their condition.

4. Tomatoes Patients with low blood pressure should not eat more tomatoes. Tomatoes have the effect of lowering blood pressure, and people with low blood pressure can eat it to make blood pressure even lower. Symptoms such as dizziness and dizziness occur. Grinding Kai.

5. Carrots.

Patients with low blood pressure should not eat carrots, carrots contain "potassium succinate", which can reduce blood pressure and increase potassium excretion in the urine.

6. Lotus seeds: Patients with low blood pressure should not eat lotus seeds. The alkaloids contained in lotus seed hearts have a significant antihypertensive effect, and people with low blood pressure will aggravate their condition when they eat it.

7. Raw and cold, cold and air-breaking food.

Such as spinach, celery, winter melon, red adzuki beans, cold drinks, etc.

**Small home remedies for low blood pressure.

1. 40 grams of walnut kernels, 30 grams of Codonopsis, 3 slices of ginger, decoction in water, 1 time a day.

2. 20 grams of lotus seeds, 6 jujubes, 6 slices of ginger, decoction in water, 2 times a day.

3. 15 grams of tangerine peel, 20 grams of walnut kernels, 6 grams of licorice, decoction in water, 2 times a day.

4. 30 grams of Polygonatum polygonatum vulgaris, 30 grams of Codonopsis radix, 10 grams of boiled licorice, decoction in water, 1 dose per day.

5. 10 grams of ginseng and lotus seeds, 30 grams of rock sugar, stew through water, eat lotus seeds and drink soup.

6. 6 grams of ginseng, 15 grams of Ophiopogon vulgaris, 9 grams of Schisandra chinensis, take frequently after decoction, 1 dose per day, for 1 week. Fangzhong ginseng is better than wild ginseng or Korean ginseng, and it can also be used raw and dried ginseng and red ginseng. For those with qi and yin deficiency, American ginseng can be used instead.

7. 10 grams of cinnamon, cinnamon sticks and licorice, soaked in boiling water for tea, taken frequently, for 10-20 days.

Ways to prevent low blood pressure.

1. Appropriately increase the amount of salt, drink more water at the same time, more water can increase blood volume after entering the blood, thereby increasing blood pressure.

2. Increase nutrition and eat some tonic products that are conducive to regulating blood pressure, such as ginseng, astragalus, and Minggaisheng pulse drink. In addition, drinking low-alcohol alcohol can also raise blood pressure.

3. Strengthen physical exercise and improve the body's regulatory function. Physical activity is good for both high and low blood pressure.

4. In order to prevent fainting, elderly hypotensive patients should pay attention to the fact that the movements should not be too fast and too violent, and the movements should be slow when standing up from the lying or sitting position. Patients with voiding hypotension should also note that it is best to hold on to something firm when urinating to prevent falling.

of people also:

1. Cherries: Cherries have a lot of iron, more than 20 times more than other fruits. Iron can help the body synthesize hemoglobin, improve the body's immunity, and also speed up the body's metabolism, so if you have low blood pressure, you can usually eat some cherries to improve.

2. Apples: The potassium content in apples is extremely high, which can react with excess sodium salts in the body and excrete them from the body. When the sodium content in the body is too high, you can eat more apples, which can play a good balancing role.

In addition, the content of other trace elements in apples is also very high, which is easily absorbed by the stomach and intestines, which has a good calming effect and can also increase blood pressure.

3. Salt: If there is low blood pressure, intake of an appropriate amount of salt can improve dizziness and fatigue and help increase blood pressure. However, it should be noted that salt should not be consumed too much at one time, and at the same time, it is necessary to drink more water, which can increase blood volume and increase blood pressure after being integrated into the blood.

4. Ginseng: Ginseng is a kind of nourishing product that has attracted a lot of attention, and it has a very good effect on both qi replenishment and deficiency regulation. In addition, taking ginseng can also have a pressurizing effect, and if there is low blood pressure, you can consume ginseng in moderation, which can effectively improve the discomfort caused by low blood pressure.

5. Ginger: Many people don't like the taste of ginger very much, but ginger has many benefits for the body, if you really can't stand it, you can cut ginger into minced ginger, and then put it in the dish, or you can drink it directly with ginger slices to make tea. Regular consumption of ginger can promote food digestion and can also raise blood pressure.

6. Mutton: Mutton is a kind of warm tonic meat, the effect of cold and qi is particularly good, if there is a situation of low blood pressure, you can stew mutton and angelica together in winter, which can effectively improve low blood pressure, and can also nourish kidney qi and make the body healthier.

The diet of hypotensive patients can eat the following foods: 1. Pig blood, duck blood, sheep blood, jujube, longan and other foods that nourish qi and blood. 2. Increase salt intake appropriately and drink more water at the same time.

When more water enters the bloodstream, it can increase blood volume, which can raise blood pressure. 3. Increase nutrition, eat some tonic products that are good for blood pressure, such as ginseng, astragalus, shengmai drink, etc., and drink some low-alcohol wine appropriately can also increase blood pressure. Fourth, the diet is nutritious and easy to digest, and eat more vitamin-rich foods.

Proper supplementation of vitamin C, vitamin B, etc., and proper consumption of coffee, cocoa, and strong tea can help improve the excitability of the central nervous system, improve blood vessel and nerve function, and help increase blood pressure. Fifth, drinking honey and royal jelly is also beneficial. 6. Eat more hematopoietic raw materials, such as pork liver, egg yolk, lean meat, etc.

In addition, patients should appropriately strengthen exercise to improve physical fitness, improve the coordination function of nerves and blood vessels, and also accelerate blood circulation.