What can be solved with low blood pressure, what to do with low blood pressure, what to eat

This low blood pressure means low blood pressure, if it is very dangerous, you need to see a doctor immediately.

If you are twenty or thirty years old, it is recommended to drink brown sugar water every day, eat more fish, and increase low-energy sports, such as walking.

If your blood pressure persists low, it's best to go to the hospital.

Here are the recipes for reference:

1. 1 black-bone chicken (about 1500 grams). Wash the chicken belly, put 60 grams of angelica, 50 grams of astragalus, 150 grams of brown sugar, 50 grams of rice wine, and then sew the chicken belly tightly, steam it in the pot and water, eat meat and drink soup, eat it once every half month, and eat it for two months.

2. 15 red dates are pitted, 150 grams of millet seeds, 1 net chicken, the chicken is cut into pieces, stir-fried over high heat, and then condiments are added, boiled until eight mature, and red dates and chestnuts are added to stew cooked food.

3. 1 crucian carp, 60 grams of glutinous rice. Wash the fish (do not remove the scales) and cook it with glutinous rice to make porridge, and use it twice a week for two months.

4. 1 tender hen, 30 grams of astragalus, 100 grams of fresh gastrodia (15 grams of dried products). Blanch the chicken in boiling water and rinse with cool water. Slice gastrodia and astragalus into the chicken belly.

Put the chicken in a clay pot, add an appropriate amount of green onion and ginger, 15 grams of salt, wine, tangerine peel, appropriate amount of water, simmer until the chicken is cooked, add 2 grams of pepper, and serve.

5. 1 pig heart, 20 grams of astragalus, 12 grams of angelica, 30 grams of Codonopsis, 6 grams of Chuanxiong, add water and stew, eat pig heart and drink soup.

6. 20 grams of red dates, 15 grams of sea cucumber, 10 grams of raw and cooked land, add an appropriate amount of water and steam it in a stew pot for 3 hours, add an appropriate amount of honey and eat it twice a day for 15 days.

7. Appropriate amount of leeks, mash to extract juice, take 1 cup every morning, take it often, can restore blood pressure to normal.

8. 50 grams of angelica, astragalus and red dates, 4 eggs are cooked together, eat eggs and drink soup, 1 time in the morning and evening every day, and eat on an empty stomach.

Hello, pay more attention to supplementing nutrition on a low blood pressure diet, mix meat and vegetables, increase the amount of salt appropriately, and eat more high-protein diets. It is recommended to increase the amount of salt appropriately and drink more water at the same time; Increase nutrition, eat some tonic products that are conducive to regulating blood pressure, such as ginseng, astragalus, shengmai drink, etc.; Strengthen physical exercise and improve the body's regulatory function; Medication is administered if necessary**.

It is recommended that you try to take Shengmai Drink Oral Liquid to relieve the symptoms of hypotension, eat more brown sugar, jujubes, tomatoes, dip in sugar, peanuts and lean meat to relieve the symptoms, and avoid eating raw and cold, cold and breath-breaking foods, such as spinach, radish, celery, cold drinks, etc. Never eat foods such as corn. Good luck soon**!

Once the blood pressure is low and some symptoms appear, such as dizziness, chest tightness, etc., you should go to the hospital in time to clarify ** through various auxiliary examinations** and give a positive **In terms of conditioning, you should eat more vegetables, fruits, high-protein foods, such as dairy products, eggs, and eat more meat, such as beef, mutton, pork, duck, chicken.

Low blood pressure can be eaten back, fix the intake of salt every day, eat a little nutritious, eat more fatty meat, high blood pressure is just the opposite, to have less salt and less fat, fatty meat can not be eaten, drink more tea, such as Yishutang hemp tea, has the effect of improving blood pressure, healthy diet.

Appropriate: Meat and vegetarian combinations. Longan, lotus seeds, jujubes, mulberries, etc., have the function of strengthening the mind and nourishing the brain, and should be eaten regularly to enhance physical fitness; For hypotension caused by blood loss and menorrhagia, it is important to eat foods that provide hematopoietic raw materials, such as foods rich in protein, copper, and iron, such as liver, fish, milk, eggs, legumes, and iron-rich vegetables and fruits, which can help correct anemia.

Patients with low blood pressure should choose a diet high in sodium (12 15 grams of salt per day) and high cholesterol, such as animal brain, liver, egg yolk, cream, caviar, etc., so that blood volume increases, cardiac output also increases, arterial tension increases, and blood pressure will rise. Avoid eating raw and cold, cold and air-breaking foods, such as spinach, radish, celery, cold drinks, etc. Don't eat corn and other foods that lower blood pressure!

I also just measured low blood pressure, and I watched the old Chinese medicine doctor take Chinese medicine, although it is very bitter, it still has some effect.