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Inactive and poor immunity. The health is poor, and of course there are many hair problems.
Work and life are stressful, and the mind is too nervous, which can lead to hair loss.
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Others need to pay attention to the following: First of all, we should pay attention to regulating our emotions and maintaining emotional stability. Secondly, if there is a problem with some immune system in the body, you should go to a regular hospital for examination and confirmation. It's not bad to take a look at the "Dong Yujun Diary".
Staying up late will hurt the vitality, not only harm the body, but also have no benefit for hair growth, only sleep well, the body gets enough rest, hair can be healthy.
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Hair follicles in the forehead and crown of the head are more likely to carry hair loss genes. The hair loss gene is ubiquitous in the population, and it is characterized by the poor tolerance of hair follicles to DHT (dihydrotestosterone), and a large amount of DHT enters the nucleus of hair follicle cells, causing hair mother cells to gradually lose their vitality, resulting in telogen effluvium.
DHT is a special substance produced by the body's own metabolism, which is produced by the combination of testosterone and 5 reductase, and DHT itself is not harmless to the human body, but only "accidentally injure" hair follicles.
In addition, according to surveys, the level of dihydrotestosterone in the scalp of people with hair loss is higher than normal, and when a large amount of testosterone is converted into dihydrotestosterone, it will act on the hair follicles, resulting in hair follicle atrophy.
Fortunately, hair loss is M-type, O-type or sideburns alopecia, which means that the hair follicles carrying the hair loss gene have a slightly different distribution area, no matter how hair loss, there will be no hair loss on the back of the head, and the hair follicles in this place are naturally almost unaffected by DHT. This is why hair loss on the forehead and crown of the head is susceptible, because the root cause is the hair follicle itself.
In addition, if you want to improve hair loss, experts recommend oral hair concentration nutrients, which can fundamentally replenish the nutrients needed by hair for a period of time, unblock clogged hair follicles, and control and improve hair loss.
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To adjust their diet, the main meal should be based on light food, do not drink, smoke less, and eat a little multigrain porridge appropriately to supplement the lack of trace elements in the body; In addition, to keep the scalp clean and the hair to fall out is too much to produce psychological pressure, it is better to let go of the emotions. By the way, let's take a look at "Dong Yujun's Diary", I can't help but do what I said in the article, and now my hair is also a small forest.
Generally, wash your hair for two or three days in summer, don't wash your hair every day, and the hair oil doesn't have to be washed immediately, the oil on the surface of the hair is conducive to protecting the scalp, seborrheic alopecia and other recommendations follow the doctor's advice, as long as you use a dry towel to absorb the water to seventy percent of the dry effect, use a tax fan, use natural wind to blow your hair, don't use hot air directly on the scalp.
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Male-pattern alopecia is also called androgenetic alopecia. Androgenetic alopecia,** is indeed androgenic. The androgens in the serum are mainly testosterone, and free testosterone can be converted to the more active dihydrotestosterone by 5-reductase action.
Too much dihydrotestosterone will shorten the growth period of hair, atrophy of hair follicles, so that it can gradually fail to grow healthy hair.
Compared with people who do not lose their hair, people with hair loss have different scalps, and the scalp of the hair loss site contains more 5-reductase. This enzyme focuses on the constant conversion of testosterone to the more active dihydrotestosterone, which overwhelms the local hair follicles. The hair follicles in the back occipital region are rarely affected by this, so hair loss always occurs in the forehead and on the top of the head.
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The hair on the top of the head is thinning and falling out, a condition commonly seen in seborrheic alopecia, also known as androgenetic alopecia. The disease is characterized by a progressive decrease in hair density, which can be related to familial inheritance, generally autosomal dominant, and the nature of heredity needs to be manifested under the action of androgens, and the disease can be affected by both men and women, but it is more common in men between the ages of 20 and 30. In general, the course of hair loss progresses slowly, and in men, the hair on both sides of the forehead is thinned and sparse, which can extend to the top of the head, and the hairline will recede, forming a V-shaped or M-shaped hair loss.
In women, the hair on the top of the head is only thinning and does not fall out completely. The disease is mainly based on the anti-androgen drug finasteride and topical minoxidil liniment, and the course of treatment also takes a long time, generally 1-2 years.
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In general, if a person's hair is normal, but only the forehead or crown hair loss is more severe, the person is likely to suffer from seborrheic alopecia.
The most obvious feature of seborrheic alopecia is that the hair starts to lose hair from the forehead or the top of the head, first the hair becomes thinner, then slowly falls out, and in the later stage, the area of hair loss will gradually expand to the entire crown of the head, forming a "baldness" phenomenon. The most suitable way for this situation is to control the rate of hair loss with medication, and then cooperate with a hair transplant to improve the image.
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Analysis: The causes of hair loss on the top of the head are congenital factors and acquired factors, congenital refers to the inheritance of hair loss genes from parents and grandparents, or the irregular eating habits and living habits of the acquired parents, resulting in the imbalance of qi and blood in the body, the nutrition of hair growth can not meet the required requirements, and the growth is slow, or a large amount of loss occurs;
Suggestion: Do not be picky, balance nutrition, eat more vegetables and fruits, beans, cereals, fish and shrimp, walnuts, black sesame and other foods; Not staying up late and ensuring adequate sleep is a very important condition for hair growth; Maintain a happy mood and don't put too much mental pressure on yourself;
If necessary, it can be conditioned by traditional Chinese medicine, and the hair roots can be adjusted with silk wood essence to adjust the scalp growth environment, which can grow new hair and improve the situation of hair thinning.
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Because the hair follicles on the crown of the head and forehead are more likely to carry the hair loss gene. The most critical factor for male androgen alopecia is DHT (dihydrotestosterone) DHT is a special substance produced by the body's own metabolism, which is produced by the combination of testosterone and 5A reductase, which can enter the nucleus of hair follicle cells, causing hair mother cells to gradually lose their vitality, resulting in telogen effluvium.
In general, hair follicles have some resistance to DHT, but hair follicles that carry the hair loss gene (usually located on the top of the head and forehead) have little resistance to DHT. As a result, hair loss is greatly accelerated, and finally until the hair follicles die, the hair is unable to grow, which is often referred to as baldness.
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What to do about hair loss on both sides of the forehead?
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What you're talking about is supposed to be a condition where the hairline is receding because the hair follicles in that place have died, causing hair to fall out.
This situation is caused by staying up late for a long time to work overtime, playing with mobile phones for a long time, and being under high mental pressure.
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I think it might be a fungal infection.
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In the part of hair loss, the most painful is the forehead, so the conspicuous position will have a great impact on the image, will cause the hairline to become higher, make people look old, and keep falling, if it spreads to the top of the head, there is a possibility of baldness, the impact will be greater. In fact, it is all caused by personal living habits, just like heavy. Now the green silk is described in a pattern such as:
Keep your scalp clean, but you should also get rid of some shampooing habits that are harmful to your hair.
Avoid dyeing and perming your hair, which will accelerate the loss of hair. When you have nothing to do at home, you can often comb your hair with a horn comb or wooden comb, and massage your head rhythmically with your fingers outside to strengthen blood circulation. Eat more fresh vegetables and fruits, improve your living habits, work and rest regularly on time, try to avoid staying up late, and give up the bad problem of fighting at night, because improving sleep quality will be very helpful in improving hair loss.
Don't stay up late, staying up late is very harmful to the body and is not conducive to hair growth.
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Androgen-derived alopecia is also known as premature alopecia and is commonly known as "topping", with a high incidence. It refers to the gradual loss of hair after entering adulthood, the sideburns quickly retreat, the front hair margin rises, and the hair on the top of the head is thin or even resting, showing progressive aggravation. Ways to improve baldness:
1) Don't face the computer for a long time, prolonged exposure to computer radiation will damage the scalp and is not conducive to hair health.
2) Learn to eliminate stress, don't let yourself be in a state of tension or inferiority, and pay attention to the combination of work and rest when working.
3) Wash your hair regularly and regularly to keep your hair and scalp clean, and after cleaning your hair, you can use Silk Wood Essence to massage your scalp, nourish your hair roots, relieve hair loss, and promote hair growth.
4) Do not smoke, do not drink alcohol, eat a light diet, and eat more lean meat, eggs, and fish to supplement nutrition.
5) Don't eat greasy, you can eat more vegetables, and you can eat some nut foods appropriately.
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My dad used to lose his hair in the middle of the top of his head, and the nutrients he ate were still very good, and he didn't lose his hair after more than two months.
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Hair loss generally appears in this position, as long as we pay enough attention to it in the early stage.
From sleep quality, light diet to mood swings, it can be improved if you can control it well.
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Don't eat greasy, you can eat more vegetables, and you can eat some nut foods appropriately.
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The main reasons for dragging hair in general women are malnutrition, mental stinging + irritation, seasonal climate, long-term lack of vitamins in the body + body, malnutrition, internal division + urinary disorders, work and study pressure, lack of sleep, etc. (Road.)'In this article, I wrote some solutions to women's dragging hair, you can take a look, I just did it according to what was written in it, it works, it's been a long time, I haven't dragged my hair, I believe you can be cured!
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Localized alopecia on the top of the head is a manifestation of androgenic alopecia;
Most people present with M-type or O-type alopecia;
Because the hair follicles on the crown and forehead are inherently unhealthy and contain receptors for androgens;
Therefore, if there is an irregular situation of staying up late, eating, eating, and resting, there will be a situation of male loss.
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Sleep is the first major supplement for health, if you don't sleep at night, ten days may not be able to change back, in the long run, the body will be empty, directly affecting the healthy operation of the liver and kidneys, and the weakness of kidney qi will directly lead to a large amount of hair loss. Getting a good night's sleep is an essential prerequisite for healthy hair. Take a look at the "Dong Jujun.
The diary is also good, do what the article says, and now I have a smile again.
You can usually use your fingers or a wooden comb to massage your scalp, eat more fresh vegetables and fruits, eat some black sesame seeds appropriately, don't stay up late, and avoid overwork and mental stress
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Recently, I washed my hair and found a lot of hair loss, I thought it was a problem with the shampoo, so I changed the shampoo, I didn't expect that there was still so much hair loss, I was afraid that something was wrong with the body, after being scared for a while, when I saw the reappearance of the blue. Silk after a line telling, let me see hope and let me know the reason, a heart to put down, according to what is said to do now there is no hair loss, the description of the line mentioned, washing hair is a very important link, the normal is to wash once in two to three days.
Eating foods rich in protein and trace elements in life also has certain benefits for alleviating hair loss. If your hair is dry and the ends are split, you can eat more soybeans, black sesame seeds, corn and other foods. Take proper care of your hair, wash and perm it moderately, not only pay attention to the water temperature when shampooing, but also massage the scalp hair follicles with your fingertips to promote hair growth.
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I'm 1.92 meters tall, and I'm okay to be long, I personally think it's very manly, but it's because of a lot of hair loss, the top of my head is protruding, there is no woman's relationship, and my love life has been empty.
Some time ago, I happened to see the article [Fan Rui's self-description], which has a lot of knowledge, according to the knowledge mentioned in the article, I don't lose my hair in 1 week, and I don't get greasy, and when I get 1 month, a little fluff grows out, I'm so excited! After 3 months, my hair is as thick as before, I am really happy, and I have found a beautiful girlfriend!
When washing your hair, you should press it while washing it to let the scalp live blood, so that the hair can grow faster. Keep washing your hair every two to three days. It is best to choose natural air drying after washing, and the hair dryer is not good for the scalp.
It is also necessary to quit smoking, control drinking, smoking can affect hair growth, liquor is a drink that causes hair loss, it is best to be appropriate. Eliminate mental stress, living in a stressful environment, hair loss will be serious in the long run, it is best to do proper exercise after work to keep a happy mood.
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In fact, partial hair loss is alopecia areata, most of which are caused by excessive mental pressure and nervous tension, but some genetic factors, pathological causes or endocrine disorders can also cause local hair loss. Alopecia areata usually appears on the head of the round or oval hair loss spots, different sizes, smooth and shiny, local hair loss is a temporary hair loss, alopecia areata can be wiped with ginger in the early stage, or applied with topical minoxidil, after a period of time will recover on its own. But if you don't pay attention, it's easy, and if it's serious, it may lead to general detachment and total detachment.
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This situation is alopecia areata, the specific cause of alopecia areata is not clear, it is generally believed to be hair loss caused by mental factors and autoimmunity, the symptoms can be seen local sudden hair loss, and the hair loss is round or oval, the boundary is clear, alopecia areata can generally heal itself, so there is no need to worry too much, a happy mood is conducive to recovery.
In addition, we should also pay attention to the following in life, so that the new hair can grow smoothly and then relax the mood, do not overwork, and strengthen the diet and nutrition.
Strengthen physical exercise, improve self-immunity, and enhance the body's ability to resist diseases.
After the appearance of alopecia areata, you can repair the damaged scalp hair follicles and give the scalp a healthy growth environment.
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