How to take care of thinning and dull hair to make your hair more and shiny?

For many people, how to choose the right shampoo has always been a headache. For the many shampoo brands on the market, many people are constantly trying to choose shampoos, but few products are truly satisfying. First of all, the most important thing is to figure out the health of our hair and scalp, and figure out what function of shampoo our hair needs, and then we will choose the shampoo.

It is recommended to use Yunnan Baiyao Yangyuanqing Shampoo, the active ingredients of Yunnan Baiyao and the essence of Yunnan Baiyao Chinese medicine added to Yangyuanqing Shampoo can promote scalp microcirculation, which stems from the destruction of the scalp ecological environment, and is closely related to the health status of the whole body, and scalp health needs to be systematic, comprehensive and scientific management and maintenance.

Pay attention when washing your hair

1. Choose a shampoo that is suitable for your hair.

2. When washing, pour an appropriate amount of shampoo into the palm of your hand and rub it gently with water, and lather before touching the scalp and hair.

3. Don't rub your hair too hard when touching your hair with your hands, because wet hair is fragile and easy to be damaged.

4. It is better if you can wash your hair in a natural drooping position.

5. After washing, generally add conditioner, and let it stand for 5 to 10 minutes before rinsing.

Eggs, beans, milk, meat, animal liver, these things can supplement the nutrients necessary for normal and healthy hair growth, eat more fresh vegetables and fruits to promote healthy hair growth.

I think it's important to use conditioner when washing your hair, and to apply a little oil when you blow your hair, which can prevent our hair from becoming dry.

You can supplement some nutrients, you can eat more walnuts and black sesame seeds in your life, and you can eat more peanuts, you should go to bed early and get up early, you should not stay up late, you should also use some good shampoos and conditioners, and you should maintain a good mood, don't often dye your hair and perm your hair.

You can use conditioner, you can also apply some hair oil, you should pay attention to sun protection, you should also wear a hat, you can't wash your hair often, and you can't rub your hair often.

It should be that every time you wash your hair, you should apply conditioner, and you should never use a hair dryer to blow your hair and let it dry on its own. Also be careful not to wash your hair too often.

Choosing very high-end toiletries, or washing your hair with rice washing water, can ensure the quality of your hair and will not cause hair loss.

You should wash your hair frequently, and you should also keep your hair clean, and you can eat more black beans or black fungus at ordinary times. Or when you usually wash your hair, you should also apply some conditioner, and when you wash your hair, you should massage your hair accordingly.

To make your hair black and dense, and textured, first of all, eat more black food, sleep more and exercise frequently, massage the scalp frequently, and properly supplement vitamins, which will improve the texture of your hair!

First, the water temperature for washing hair should be appropriate, not too cold or too hot. Second, you can choose a shampoo that has a nourishing effect. Third, in the process of washing your hair, you can choose to use some conditioner or hair mask to make your hair softer.

Usually we can use more hair masks and conditioners when we wash our hair, and we can also use some hair oil after blow drying our hair, which can protect our hair.

First of all, when washing your hair, you must not use too hot water, and do not use your nails to pick your scalp, and after washing, blow it with a hair dryer until it is semi-dry, and use some hair masks, which will make the hair particularly soft and shiny.

For your hair to look shiny and textured, blow your hair semi-dry after shampooing, apply essential oil to the ends of your hair, and blow hot air for a while.

If you want to make your hair look shiny and textured, we should take care of our hair like this, wash our hair every two days, use conditioner after washing our hair, and spray hairspray every morning so that your hair is shiny and textured.

First of all, you must pay attention to develop a better eating habit, and then you must wash frequently, better shampoo and conditioner.

Hair should be treated regularly, such as going to the barber shop for hot oil. Use conditioner daily. Use a different shampoo.

You can eat more peanuts, black sesame seeds or walnuts. Go to bed early and wake up early every day. Also, when washing your hair, you should use some conditioner and massage your hair more.

Hair mask, conditioner. Apply a hair mask after shampooing and wash after 10 minutes with a hair cap. Using conditioner every time you wash your hair will give your hair a shiny finish.

You must wash your hair once every two days, and when you wash your hair, you must massage your scalp with the abdomen of your fingers, and you must use a hair mask and conditioner, so that you can make your hair better.

Hair is a very important part of the human body, and it is said that people rely on clothing, not only good clothing, but also a person's temperament will be greatly improved. The same is true for hairstyles, people choose a hairstyle that suits them, which can have the effect of modifying the face shape and improving the appearance.

But no matter how beautiful the hairstyle is, how much it can modify your face shape, if the hair quality is not good, there is no luster, no texture, the effect of the hairstyle will be greatly reduced.

So how to make your hair shiny and textured, and how to maintain it, you can try the following methods:

"Hair is a part of our body, so if you want your hair to have a good texture, maintaining a healthy body is the first condition. I believe everyone should feel that if you are too stressed or continue to stay up late, your hair will be boring, easy to lose hair, and easy to gray hair.

Therefore, if you want to have beautiful black hair, it is important to maintain a healthy lifestyle.

It can also be improved from the diet, black grains and some black fruits are very friendly to hair. For example, black sesame seeds have the effect of nourishing the liver and kidneys, invigorating sperm and blood, and can alleviate premature graying of hair and hair loss after illness. Black beans have the effect of tonifying the kidneys and invigorating yin, strengthening the spleen and dampness, and eating more is also very good for the body.

Then there is hair care, if the hair is already very bad, then it is recommended not to do any perming on the hair for the time being, take care of the hair first, and do not do so much damage. And if the ends of the hair have been severely split ends, we can cut them a little shorter, repair the ends that are too split ends, and don't let those ends divide the nutrients that our body brings to the hair.

Nowadays, there are also a lot of hair care products, many of which are still very effective, when we can't completely rely on ourselves to create a black and beautiful hair, we need to use these hair care products, such as conditioner, hair oil, these insist on using the effect.

Finally, we also need to pay attention to the fact that when we blow our hair, we should not use hot air that is too hot, which is also very harmful to the hair.

You should wash your hair often and then use some conditioner after washing your hair, as this will take good care of your hair.