What are the symptoms of calcium deficiency and what are the symptoms of calcium deficiency

1) Children should be diagnosed with calcium deficiency when the child has some of the following symptoms: it is not easy to fall asleep, it is not easy to enter a deep sleep state, it is easy to cry after falling asleep, it is easy to wake up, and it sweats a lot after falling asleep; paroxysmal abdominal pain, diarrhea, cramps, sternal pain, "X'" shaped legs, "O" shaped legs, chicken breasts, gray or white marks on nails; anorexia, picky eating; daytime irritability, restlessness; delayed mental development and late speech; Late toddler, who starts walking after 13 months; Late teething, teething after 10 months, sparse, irregular, and not tightly arranged, with black-pointed or jagged teeth; thinning hair; Poor health, easy to catch colds, etc. (2) Adolescents Adolescents with calcium deficiency will feel obvious growing pains, weak legs, cramps, and poor performance in physical education classes; Fatigue, irritability, lack of concentration, and fatigue easily; picky eating, anorexia; tooth decay, tooth dysplasia; Prone to allergies, colds, etc.

3) Young adults Under normal circumstances, young adults have heavy life pressure, and the tense pace of life often makes them neglect some physical discomfort, coupled with calcium deficiency and no typical symptoms at this age, so it is easy to cover up the condition. When there are symptoms such as frequent fatigue, fatigue, cramps, backache, allergies, and colds, calcium deficiency should be suspected. (4) Pregnant and lactating women Women in extraordinary periods have a common calcium deficiency.

However, with the popularization of eugenics knowledge, people are more familiar with the symptoms of calcium deficiency at this stage. When they feel their teeth loosen; weakness, frequent cramps, numbness of the limbs; backache, joint pain, rheumatic pain; Calcium deficiency should be diagnosed when dizziness is accompanied by anemia, antenatal hypertension, edema, and inadequate milk production. (5) The elderly After adulthood, the human body slowly enters the negative calcium balance period, that is, the absorption of calcium decreases and the excretion increases.

Most of the elderly are deficient in calcium due to the loss of calcium. Their self-diagnosed symptoms include senile itching; heel pain, lumbar and cervical spine pain; loosening, loss of teeth; marked hunchback, decreased height; loss of appetite, peptic ulcers, constipation; Dreaminess, insomnia, irritability, irritability, etc.

Symptoms such as waking up suddenly when you sleep at night, or clenching your teeth when you sleep.

Children and adolescents: anorexia, picky eating; Difficulty falling asleep and waking up; susceptible to colds; thinning hair; Delayed mental development.

Slow; toddler, late teething, or irregular teething; paroxysmal abdominal pain and diarrhea; X- or O-shaped legs; Chicken breast.

Youth: Lack of concentration; Fatigue easily; backache; low immunity; tooth decay or tooth dysplasia;

Pregnant and lactating women: cramps and fatigue; joint pain; Dizzy; anemia and prenatal hypertension; Water.

swelling and inadequate milk production;

Elderly: senile ** itching; heel pain, lumbar and cervical spine pain; loosening, loss of teeth; Plain as day.

hunchback, decreased height; loss of appetite, peptic ulcers; Dreaminess, insomnia, irritability, irritability, etc.

These symptoms of calcium deficiency can be supplemented with calcium through food and calcium tablets**.

There are many symptoms caused by calcium deficiency, and different groups of people will cause different symptoms: infants and young children: night terrors, restless sleep, excessive sweating, late teething or crooked teeth, chicken breasts, and convulsions in severe cases; Children & Adolescents:

height shortage, developmental delay, arthralgia, rickets, "O" or "X" legs; Women: cramps, backache, osteoarthralgia, loose teeth; Middle-aged and elderly people: backache, tooth loss, hair loss, osteoporosis, easy fractures, hunchback; Diabetics:

Bone thinning, thinning, and even pelvic deformity or pathological fractures.

I think Chinese are basically deficient in calcium, generally has little impact on young people, calcium deficiency people will have small white spots on their fingernails, but if it is not obvious bone pain or something, basically there is no problem, drinking milk every day will be better, but you go to check or lack, hehe

Children who lack calcium do not sleep well at night, always humming, with calcium rings on their heads, and no hair grows in another circle, and their teeth grow late.