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If you're watching football, it's best to close your eyes.
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1.The first is the atmosphere, the excitement you feel when you sit in the stadium is something you can never feel in front of a TV;
2.This is followed by a different perspective on football. On TV, the angles are basically the same (high lens in the middle), but in the stadium you can see the game from different angles and see a lot of footage that the camera can't capture;
3.You can get a better look at the players you like or dislike. This requires a telescope.
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The atmosphere is good to watch the game, there are a lot of people.
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Breaststroke, freestyle, and backstroke are all acceptable. Which one to choose depends on your water sense, study plan, and instructor schedule.
If you are just trying to learn how to swim, you will generally progress faster if you learn breaststroke first. If you are afraid of water, you can also backstroke first.
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Breaststroke, the most basic and easy to learn,
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If you don't have work or study tasks, adjust to the time difference.
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The technical movements of the ball include four parts: body posture, arm movements, ball landing points, and hand and foot coordination.
Body position: Feet front and back or left and right, knees slightly bent, upper body slightly forward, look up and eyes ahead, non-dribblers bend their arms flat to protect the ball. When dribbling, the joints of the lower limbs change with the height of the dribble.
Hand and arm movements: When dribbling, separate the five fingers to expand the control area and leave the palms free. When dribbling, depending on the dribbling method, different parts such as wrist and finger strength, forearm or upper arm are used to exert force.
When pressing the racket, you should follow the ball up and down, and try to prolong the time of controlling the ball to help protect the ball. If you dribble on the spot, press the top of the racket, and when dribbling forward, press the back and top of the racket.
The landing point of the ball: In the general case of dribbling, the landing point of the ball is about 20cm in front of the dribble's foot on the same side, and the faster the speed, the farther the landing point. When defending actively, the dribble should land on the side or behind the side to protect the ball.
The landing point of the dribble is basically on the side of the opposite side or in front of the side. The landing point of the crotch dribble is located in the middle of the crotch.
Coordination of hands and feet: When dribbling, it is necessary to move at a consistent speed and dribble speed, while maintaining a reasonable rhythm. It is necessary to pay attention to the position of the racket, the choice of the landing point and the use of power.
The faster you move, the farther the ball is pressed back and down, and the farther the landing point, the greater the force of the racket. Generally, dribble in a straight line, dribble once, and run two or three steps.
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Holding the ball with both hands around the waist, and then there's the exchange of holding the ball and crossing it under the crotch, and if these two movements are practiced, then it's fine.
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According to the textbook method, the early practice ball does not need to be touched to the ground. Hold the ball in front of your waist with both hands and spin it around your waist. 30 times a minute, 15 times clockwise and 15 times counterclockwise, and 80 times a minute after proficiency.
In the second step, spread your legs apart and lean over to wrap the ball between your legs. The same is 30 times a minute, 15 times clockwise and 15 times counterclockwise, and 80 times a minute after proficiency.
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Practice pulling the ball down on your hips before and after and for as long as possible.
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Wear a thin glove, do not affect the dexterity of your fingers, raise your hands to your chest, and pluck the ball left and right with your fingers, from slow to fast
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Wrap the ball around your waist and then go back and forth around your crotch Pay attention to whether it is around or around, and use your hand to dial the ball back and forth in the air.
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Don't laugh, maybe I'm not quite right, just give my personal opinion.
If you want to be a defender, the most basic thing is to control the ball, why some people often make mistakes when dribbling, and some people dribble as if the ball is a part of themselves. You can't lose it if you want to, this is the ball sense. Personally, I think that if you touch the ball more, the natural ball will be good, simply put, when you sleep and hold the ball every day, I believe that your ability to control the ball will definitely improve!
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At the age of 15, he has grown to 171cm, and his weight is still so heavy, if he is not a professional team, he is estimated to be able to play inside.
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Left and right.
You have to practice both hands.
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Alcoholic peanuts with a lot of snacks and beer are not too comfortable, and if you are afraid of being hungry, you can also bring other snacks with many snacks.
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For snacks, it must be beer and roast chicken. Melon seeds, wine shop blind ghost peanuts or something is not impossible, but I always feel no sense of satisfaction, the recent takeaway hot pot is also very good, generally two or three o'clock in the morning can also Hu and to deliver food.
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Of course, it's the best in the front.,In fact, it's not bad to watch the game on your phone.,As long as you install a software to watch the ball.,There are a lot of such software in the application treasure.,Directly**OK.,In addition, you can also get red envelopes to participate in the above World Cup activities.。
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