Why should patients with coronary heart disease not eat sugar? What else can people with coronary he

The reason why patients with coronary heart disease should control sugar in their daily life is because too much sugar will produce a large amount of fat after accumulation in the body, and not enough exercise to consume it will only lead to body fat and blood pressure rise, which will not only induce glucose metabolism disorders, aggravate diabetes, lead to an increase in liver blood trilipids, and is more likely to induce coronary heart disease. In addition to dine-in, patients with coronary heart disease should also follow the following dietary principles in their daily life: <>

Clause. 1. The total calories eaten daily should be controlled at about 8370 2000 joules, of which animal fat should be controlled at about 1 3, and protein and legume protein should be preferred. Foods that can be eaten in moderation, including cereals such as soybeans, millet, and wheat; vegetable oils such as sesame oil, peanut oil, soybean oil, etc.; Eggs, dairy products, mung bean sprouts, garlic, onions, leeks, green peppers and other vegetables.

Clause. Second, in the process of food cooking, adhere to the principle of low salt, low fat, low calorie, in terms of salt, normally adults should control the daily intake of up to 5 10 grams of salt, long-term high salt diet is easy to lead to physiological exhaustion, induce high blood pressure. Animal fats can be consumed, but because most animal fats are high in cholesterol, the optimal intake should be controlled within 300 mg.

If you don't pay attention to it, it can also induce thrombosis. <>

Clause. 3. In terms of meat, you can eat more beef, pork, fish, chicken, refuse to eat chicken skin, duck skin and animal offal, etc., among which eggs can be more intake, whether it is protein or egg yolk is a high-quality protein, easy to be absorbed by the human body. At the same time, you can develop a good habit of drinking milk before going to bed, milk contains a variety of essential nutrients for the human body, which can accelerate the body's metabolism and effectively inhibit cholesterol content.

Especially for people over 50 years old, drinking more milk can also prevent osteoporosis and make them more stable before going to bed.

Clause. Fourth, in terms of fruits, you can eat more watermelon, apples, bananas, kiwifruit, dates, grapes, etc., but because the sugar is too high, although fruits contain a lot of vitamins, trace elements and amino acids, but in order to prevent excessive sugar, it is recommended that patients limit their intake.

If the sugar intake is too high, it will cause great harm to the body, if the sugar content is too high, it will increase blood lipids, and further cause atherosclerosis, coronary heart disease and cerebral thrombosis; They are also not suitable for eating fried foods, fatty meats, animal offal and other foods high in cholesterol, and should not eat greasy and spicy foods.

Because if coronary heart disease consumes too much sugar, it will cause them to be converted into fat in the body, which will then lead to obesity and elevated blood lipids; In terms of diet, it is necessary to fall into salt intake every day, and to avoid eating some greasy foods, such as fatty meat and animal offal, and when you have to hug it.

2: Try not to eat fruits in the diet while carrying out diabetic coronary heart disease**, if you want to eat, you can eat half or 1 4 apples or plows in the middle of two meals, do not eat bananas, and at the same time, diabetic coronary heart disease** diet needs to be reduced a little bit to control total sugar intake; Nuts and the like, such as melon seeds, peanuts, walnuts, etc., should not be eaten as much as possible; Drink less porridge and eat less dumplings.

Three: balance the diet of calories and various nutrients in the diet must be able to meet the needs of human physiology and labor, that is, the diet must contain protein, fat, sugar, vitamins, inorganic salts and trace elements, water and dietary fiber and other essential nutrients for the human body, and maintain the balance between the nutrients, to avoid some deficiency, some excess, so the food should be diversified, so a variety of food is a necessary condition to ensure a balanced diet. And the diet of the sick person should be tender, soft and easy to digest, so that reasonable nutrition can play a role.

Diabetic coronary heart disease comorbidities dietary principles to keep in mind!

So, what are the dietary contraindications for patients with coronary heart disease? Cardiologists suggest that if you have coronary heart disease, there are several types of food that you can't touch.

Category 1: Greasy foods. For people with coronary heart disease, remember not to eat anything too greasy.

It is more beneficial to eat more green vegetables and soy products rich in calcium and iron. But it doesn't mean that if you have coronary heart disease, you can't eat fish, you can eat some in small amounts. Foods that are too oily and high in fat can aggravate the condition and symptoms of coronary heart disease.

In addition, drinking more light flower teas, such as chrysanthemums, lotus seeds, lilies, etc., is very beneficial to the body.

Category 2: Raw and cold food. Patients with coronary heart disease should not eat raw and cold food, especially cold drinks.

From a medical point of view, blood vessels are easy to dilate when the ambient temperature is high, and after drinking cold drinks, blood vessels will shrink sharply, which will lead to an increase in blood pressure, inducing angina, myocardial infarction and cerebral hemorrhage and other serious diseases.

Category 3: Patients with coronary heart disease should stay away from sugars containing carbohydrates. For example, Coke, it's better not to try it.

Studies have shown that carbohydrates contain ultra-high energy, which can be converted into fat in the body, thereby promoting an increase in blood lipids, which is not conducive to coronary heart disease.

Category 4: Patients with coronary heart disease should immediately say goodbye to tobacco and alcohol. Data show that patients with coronary heart disease who smoke are much more likely to develop the disease than those who do not smoke.

This is because the ethanol contained in wine can deplete the oxygen in the heart, increase the workload of the heart, and promote the aggravation of coronary heart disease. Patients with coronary heart disease should consider their own health and quit the bad habit of smoking and drinking. In addition to this, strong tea, chili peppers, etc. are all things that patients should stay away from.

Category 5: Excessive eating. People with coronary heart disease can't eat a delicious meal like ordinary people, and they can't eat a dripping of food when they encounter an unappetizing meal.

Every time you eat, you should follow a certain amount of food, and eating small and frequent meals is the way to maintain health. Try to avoid foods that are not easy to digest.

The above types of foods should be avoided by patients with coronary heart disease. Patients are different from ordinary people and should have more moderation in their diet. Only by paying more attention to reasonable eating in life, paying attention to dietary nutrition, and developing scientific eating habits, can we help our own diseases and bodies.

Be careful when eating! If you are sick**: you can take 3-6 courses of [Burne's miracle medicine].

Analysis: Coronary heart disease can eat saccharin.

Advice: Coronary heart disease can eat saccharin, saccharin, is the oldest sweetener. Saccharin was discovered by American scientists in 1878 and was soon accepted by the food industry and consumers.

The sweetness of saccharin is 300 to 500 times that of sucrose, and it is not absorbed by the human body's metabolism and is very stable in various food production processes. The lack of big hidden points is poor flavor and bitterness, which makes its application limited to a certain extent.

Xiaodong Li—Department of Internal Medicine.

Sugar (carbohydrates), fats, and proteins are the three indispensable nutrients for the human body, and more than 50% of the calories required by the human body are provided by sugary foods. However, sugar should not be eaten too much, especially for patients with heart and cerebrovascular diseases or the elderly. The dietary structure of our people is based on rice and noodles as the staple food, which contains a lot of starch and is the main glyconutrients in the human body.

These starches can be digested and converted into glucose, which is needed by the body. Quantitatively speaking, the amount of sugars consumed through a normal diet is sufficient for the body's metabolic needs, or has exceeded the body's needs; At this time, if you add sucrose to food, or eat too many sweets, candies, chocolates, etc. outside of meals, the ingested sugars will synthesize too many lipids in the liver, resulting in fat accumulation in the body and increased blood lipids, and further cause atherosclerosis, coronary heart disease and cerebral thrombosis. Eating too much sugar can not only increase blood lipids, but also exacerbate bone decalcification and osteoporosis in the elderly, and they are prone to fractures.

In the elderly, pancreatic function is reduced, glucose tolerance is reduced, and excessive sugar consumption can cause glucose metabolism disorders, increase blood sugar, and induce and aggravate diabetes. Diabetes mellitus can exacerbate lipid metabolism disorders and accelerate atherosclerosis. Swiss scientists have studied the relationship between sugar consumption and cardiovascular and cerebrovascular diseases, and found that the incidence and mortality of cardiovascular and cerebrovascular diseases are positively correlated with sugar consumption.

The Japanese survey also yielded consistent results. Some scholars even pointed out that eating too much sugar is no less harmful to the body than serious smoking, so some people call sugar a sweet white "poison". Therefore, medical scientists believe that the sugar required by patients with coronary heart disease, hypertension and other heart and cerebrovascular diseases and the elderly should be mainly cereals.

Heart disease can eat brown sugar.

Brown sugar usually refers to the finished sugar cane with honey, which generally refers to the honey-containing sugar formed by the juice of sugarcane, through simple processing, and concentration. Brown sugar according to the crystalline particles are different, divided into red sugar, brown sugar powder, bowl sugar, etc., because they have not been highly refined, they retain almost all the components in the cane juice, in addition to the function of sugar, but also contain vitamins and trace elements, such as iron, zinc, manganese, chromium, etc., the nutrients are much higher than white sugar.

Patients with coronary heart disease should adhere to a diet low in salt and low fat, light and easy to digest, try not to eat sweets, and it is okay to consume brown sugar appropriately, but do not use it for a long time or eat too much.