How can patients with coronary heart disease survive the winter safely and provide first aid?

The weather is getting colder, and for people who are sub-healthy or have certain diseases, the days are becoming more and more "difficult", especially for cardiovascular patients, so special attention is needed.

When the weather becomes cold, blood vessels spasm and constrict, aggravating myocardial ischemia, which is easy to induce angina pectoris and myocardial infarction. We all know that people with coronary heart disease, due to coronary atherosclerosis, the lumen of the blood vessels narrows or is blocked, and the blood cannot circulate normally. <>

So for patients with coronary heart disease, what should I do when it is cold? How to survive the winter safely

The first is to keep warm, there may be some female friends, for the sake of beauty, will wear very little, if you are very healthy, it is reasonable, after all, "beautiful frozen people" still have a certain reason. However, if you are a patient with coronary heart disease, then stop "doing it", after all, beauty is still not worth mentioning in the face of health.

Secondly, to take medicine in a timely manner, standardize the medication, do not fish for three days and dry the net for two days, many friends have had such an experience: feel that their condition has improved, they will reduce or stop the medicine themselves, this practice is wrong, should be under the guidance of the doctor, rational use of medicine, do not stop or change the medicine without authorization. Then there is a reasonable diet, which everyone must be very clear.

The only thing I want to say is to control my mouth, quit smoking, stop drinking, and quit being greasy, this is not just a matter of words, it requires practical action.

The last thing is to maintain an optimistic mood, treat the unsatisfactory and unsatisfactory in life, try to "think ahead", and don't worry about it. How can everything go smoothly in life, health is the most important thing. Without health, you may not even have the opportunity to "get angry".

Do the above points well, and there will be no problems in "surviving" this cold winter. <>

Finally, tell his family, once a myocardial infarction occurs, how to give first aid?

In everything, be prepared, do not avoid medical treatment when you are sick, learn more knowledge, and prepare in advance, which is the most important thing.

The patient should bring his or her own first-aid medication with him and will use it. It's a good idea to print out the instructions separately so that others can help with first aid.

In the event of angina, stop your activities immediately and take nitroglycerin or spray, or fast-acting heart pills.

If the symptoms do not improve for a long time after taking the medicine, more than 15 minutes, call the emergency ** immediately, and do not delay the time. <>

In short, in winter, as a patient with coronary heart disease, you must be extra careful when going out and exercising, and you should try not to act alone and be accompanied by your family members to be prepared.

You should take your medication on time, keep your mood optimistic, and pay attention to keeping warm. When you find yourself feeling unwell, you should seek help from a doctor immediately.

The first point is that you should be careful not to go outdoors often in the winter season, and you should keep your mood comfortable in the house, the second point is that the best first aid method for a safe winter is to pay attention to taking medicine in time, so as to stabilize the condition, and the third point is that if there is a situation like coronary heart disease, you should do this breathing massage in time.

9. Patients with coronary heart disease should follow the principle of "those who can be supplemented but not supplemented, and those who can eat and do not make up for it" should follow the principle of "those who can be supplemented but not supplemented". The body temperature of patients with myocardial infarction is lower than that of normal people1 2, and in winter there will be symptoms such as cold intolerance, warmth in limbs, and listlessness.

10. Go to the hospital and ask the doctor to prescribe some first-aid drugs for angina pectoris and myocardial infarction, such as nitroglycerin, heartache, musk heart pills, Suhexiang pills, etc., and put them in the medicine bottle. It is important to carry the medicine bottle with you every day, even at night when you go to bed, and keep it at the bedside in case you need it.

11 Coronary heart disease is a chronic organic disease, which cannot be ** at present, so it is very important to adhere to **. Even in the stable stage of coronary heart disease, it is still important to take medication carefully. Patients with hypertension, diabetes, and dyslipidemia should also take corresponding drugs under the guidance of a doctor, and strive to control blood pressure, blood sugar, and blood lipids within the normal range.

12. Avoid crowded places. Viral myocarditis, dilated cardiomyopathy, coronary heart disease, and rheumatic heart disease are all associated with viral infections, and even heart failure often causes acute exacerbations due to upper respiratory tract infections. Therefore, it is necessary to pay attention to the stupid shed and avoid going to crowded places, especially in the autumn and winter cold epidemic season, so as not to be infected, especially this year, the first flu is serious, and Huai should pay more attention.

Eat lighter, don't catch a cold, go out as little as possible when it's cold, you can bask in the sun and take a walk.

My grandmother had coronary heart disease, and the main symptom was angina. She has been taking Tranquility pills to take care of her heart. This medicine is Emperor Qianlong's heart-nourishing medicine, the pillow medicine of the Hong Kong people, and it has also benefited many patients after entering the mainland.

Grandma said that our country is really getting better and better, and we have made such a good medicine for our people.

The first consideration is that it is caused by angina, and it is necessary to go to the cardiology department of the hospital to have a Holter electrocardiogram or a coronary angiography.

Guidance: It can be diagnosed, because there are three highs, it is easy to lead to coronary arteriosclerosis, coronary arteriosclerosis can lead to angina, myocardial infarction and other diseases, which can be confirmed by examination.

Winter is the season with a high incidence of coronary heart disease due to the cold weather. In order to ensure that patients with coronary heart disease can safely survive the cold winter, the following aspects need to be noted. The first point is the rational use of drugs.

According to the changes in weather and temperature, under the guidance of a doctor, the usual medication is adjusted. At the same time, it is necessary to control blood pressure and ensure that blood pressure is normal. The second is to keep warm.

Pay special attention to the warmth of your hands, feet and head, and try not to let yourself catch a cold, because a cold can easily cause coronary heart disease attacks. The third is to pay attention to what you eat. If you have eaten less greasy food, you can eat more vegetables and fruits, especially ginger and onions, which will help cardiovascular and cerebrovascular protection and improve the effect.

Patients with coronary heart disease are prone to angina pectoris attacks due to low temperatures in winter, which causes vasoconstriction. Therefore, patients with coronary heart disease should pay attention to keeping warm in winter, avoid getting cold, try to go out in cold days, and pay attention to increasing clothing in time, and can carry out appropriate exercise in the afternoon when the temperature is high, promote blood circulation and enhance physical fitness. Avoid eating raw and cold foods, and eat warm foods such as cinnamon, ginger, and appropriate amounts of mutton to warm the cold and dispel the cold.

Warm drugs such as mugwort leaves, safflower, etc. can be brewed with hot water, and foot baths can be carried out to promote peripheral blood circulation and play a role in warming yang, invigorating blood and dissipating cold.

Coronary heart patients need to pay attention to the following four points in winter. 1. Regular review and follow the doctor's instructions. 2. Don't go to crowded places. 3. Eat a diversified diet and eat less meat. 4. Exercise appropriately to enhance heart function. Heart discomfort should be done as soon as possible**.

Yi Anning Pill replenishes the heart qi, invigorates the heart and blood, and nourishes the five internal organs.

Condition analysis: Wear more clothes to avoid cold and cold on the body, and when choosing clothing, you must follow the principle of lightness to avoid the burden on the heart. Cold can cause small blood vessels on the body surface to constrict and slow down blood flow, resulting in myocardial ischemia, hypoxia, and angina.

In cold weather, it is better not to go out.

Suggestions: Coronary heart disease can drink some propolis, which is rich in a variety of vitamins and has an obvious conditioning effect on the body as a whole. To quit smoking, choose a low-salt, low-fat, low-cholesterol, high-fiber diet, control high blood pressure and regulate blood lipids.

Last year, I had a physical examination and found vascular plaque and coronary heart disease. Now I pay a lot of attention to my living habits, and all the elements have been changed. I also take Yi Ning, which is available on the official website.

Don't cut back on your medication in winter, and follow your doctor's advice. If it's very cold, it's best not to go out.

There is a high incidence of cardiovascular disease in winter, remember 2 maintenance methods to survive the winter safely!

The American Association of Heart Sciences (AHA) College of Cardiology clearly recommends 1000mg of EPA+DHA marine ** omega-3 intake per day for patients with coronary heart disease. This is because long-term intake is beneficial for the prevention of cardiovascular events.

Coronary heart disease mainly occurs by the development process of atherosclerosis, which is usually an irreversible process and can only progress through the alleviation process of drugs, nutrition, etc., because the aging of the human body, arteriosclerosis is an irresistible process. This is the reason why many chronic diseases cannot be completely controlled, and can only be controlled to avoid more severe cardiovascular events, such as myocardial infarction, sudden death, etc.

Alleviate atherosclerosis:

ann intern med. 1999;130:554-562. if=

A randomized, double-blind, placebo-controlled study of 223 patients with coronary artery disease was given fish oil (55% EPA and DHA) 6 g daily for 3 months, then 3 g daily for 21 months. Angiography was evaluated in 80 of 112 placebo participants and 82 of 111 fish oil participants (one from baseline and the other from 2 years later).

By the end of **, 48 groups in the placebo group showed changes in coronary sections (36 groups showed a slight development of the atherosclerotic process, 5 groups showed moderate development, and 7 groups showed a slight improvement), and 55 groups in the fish oil group showed changes in coronary sections (35 groups showed a slight development of the atherosclerotic process, 4 groups showed moderate development, 14 groups showed a slight improvement, and 2 groups showed moderate improvement) (p =.

Daily omega-3 intake for 2 years modestly alleviates the progression of atherosclerosis, while fewer cardiovascular events are observed.

while another lancet 2003; 361: 477 85 if=Show:

In a randomized, double-blind, placebo-controlled study of 188 patients awaiting carotid endarterectomy, they were randomly assigned to receive sunflower oil (n=59), fish oil (n=61), and placebo (n=68)**. The fish oil group was given omega-3s daily for an average of 42 days.

In the end, it was found that the group that received fish oil** had higher levels of EPA and DHA in carotid plaques, while the group that took fish oil had thicker fiber caps, less inflammatory responses, and fewer macrophages in plaques than the other two groups. Therefore, omega-3 supplementation can enhance the stability of plaque.

For patients with coronary heart disease, the American Heart Association recommends omega-3 supplementation with 1g per day to prevent cardiovascular events. <>