What is the use of drinking robe water? What are the benefits of drinking turnip water

White radish juice contains mustard oil, amylase and crude fiber, which has the effects of promoting digestion, enhancing appetite, speeding up gastrointestinal peristalsis, and relieving cough and phlegm. The theory of traditional Chinese medicine also believes that the taste is sweet and spicy, cool, enters the lung and stomach meridians, and is a good food therapy, which can ** or assist ** a variety of diseases, and the Compendium of Materia Medica calls it "the most beneficial among vegetables". Therefore, white radish has a certain medicinal value in clinical practice.

1. Digestion: food accumulation, abdominal distention, indigestion, poor stomach intake, you can drink raw juice; Nausea and vomiting, pantomy of acid water, chronic dysentery, can be chopped and honey fried and chewed carefully; constipation, can be cooked; For mouth sores, you can wash your mouth with juice.

2. For cough and phlegm in terms of breathing, it is best to chop up honey and fry it carefully; For pharyngitis, tonsillitis, hoarseness, and loss of voice, you can mash the juice and take it with ginger juice; For nosebleeds, you can take raw juice and a little hot wine, or you can pound juice and drip your nose; hemoptysis, cooked with mutton and crucian carp; To prevent colds, you can cook.

3. In the urinary system, all kinds of urinary calculi and poor urination can be used to slice honey for oral administration; All kinds of edema can be taken with a decoction of radish and floating wheat.

Fourth, other aspects of beauty, can be cooked; beriberi, decoction outside washing; Detoxification, hangover or gas poisoning, can be used, or leaf decoction juice; Tongli joints, can be boiled.

5. White radish can promote digestion when eaten raw, in addition to helping digestion, it also has a strong anti-inflammatory effect, and its spicy ingredients can promote gastric juice secretion and adjust gastrointestinal function. In addition, white radish juice also has a cough suppressant effect. Pour half a cup of sugar water into a glass bottle, then fill the bottle with shredded white radish, and let it sit overnight to have white radish juice.

Hello! Scientific studies have shown that drinking rabup water has anti-cancer and anti-cancer effects.

1. Antitussive and phlegm-reducing

The usual way to eat it is to wash and shred the white radish, marinate it with starch sugar, or squeeze it with honey to eat. In winter, people often have symptoms such as hot and dry phlegm, lung discomfort, etc., and drinking some of this radish juice has a good nourishing effect on the lungs.

2. Eliminate food and accumulate.

Radish has a good effect in enhancing appetite and eliminating food stagnation. The B vitamins and minerals such as potassium and magnesium in radish can promote gastrointestinal peristalsis and help to eliminate waste products from the body.

3. Lowering blood pressure and regulating fat.

Boiling radish or its seeds in water can dilate blood vessels and lower blood pressure, and can also increase the content of high-density lipoprotein (i.e., good cholesterol). Long-term use of fresh radish juice (2 times a day, 15 20 ml each time) may also have a certain effect on the increase of serum cholesterol, the prevention of coronary atherosclerosis, and the prevention of coronary heart disease.

4. Bactericidal and anti-cancer.

White radish boiled water can also prevent the occurrence of colds, so it is recommended to drink more white radish boiled water in winter, which can sterilize and prevent colds; White radish contains lignin, which can improve the viability of macrophages and engulf cancer cells. In addition, radish contains a variety of enzymes that can decompose carcinogenic nitrite amine and have anti-cancer effects.

5. Facilitate urination.

In addition to vitamins, the dietary fiber content in white radish is very considerable, especially the plant fiber contained in the leaves is even richer. These plant fibers can promote the peristalsis of the stomach and intestines, eliminate constipation, and play a role in detoxification, thereby improving roughness, acne and other conditions.

6. Relieve headaches.

Traditional Chinese medicine believes that white radish juice is sweet and spicy, cool, contains natural mustard oil, drops into the nasal cavity and is quickly absorbed through the nasal mucosa, which has the effect of clearing the body and activating blood. For migraine on the left side, the radish juice is dripped into the right nostril several times; A migraine on the right side is dripped into the left nostril. 2 times a day, 4 to 5 days can be effective.

Benefits of soaking radish in water:1Radish soaked in water is appetizing and spleen-invigorating, eliminating food and detoxifying, and has the effects of clearing heat and detoxifying, strengthening the orange-shaped stomach to eliminate appetite, dissolving phlegm and relieving cough, smoothing qi and faculty, quenching thirst, and replenishing the middle and soothing the organs; 2.

The content of vitamin C in radish water is more than that of ordinary fruits, and it is also rich in vitamin A, B, calcium, phosphorus, iron, etc.; 3.Radish water also contains saccharifying enzymes that can help Wu Bi digest, mustard oil that promotes gastrointestinal peristalsis and increases appetite, lignin that can improve the activity of macrophages, engulf cancer cells, and decompose carcinogenic nitrous acid.