How to correctly teach children to channel emotions?

Forget about who you are as a parent and remember your responsibilities. What parents need to do is not to reform their children, but to influence him and infect him. The father demonstrates to his son how to be a responsible man, and the mother shows her daughter how to be a woman.

Psychologists have found that families consisting of a strong mother and a weak father are mostly problematic, so she advises mothers, no matter how capable they are outside, to be "little women" when they return home.

Be friends with your child. If you want to communicate with your child, you must lower your posture and communicate with your child carefully in order to channel your emotions.

Guide your child to speak up, learn to listen to his heart, and tell him that the most important thing is that his parents will always love him. No matter what happens, parents will always be there for him to give the child a sense of security.

My child is often emotionally unstable, so what should I do? Here are a few tips to learn!

1. Taste beautiful things with children.

Parents and children should be intentional about discovering the good things around them, so as to add a positive element to themselves. For example, highlight the most savorable details to your child at all times, such as watching the sunset after school and the snowflakes when it snows.

Then you can carefully disturb the memory storage and increase happiness. In other words, Li Xu took pictures of good things. Video. Keep a diary. Archive, often watch with children, look back at this happy moment.

2. Accept the child's mentality and use body language effectively.

In the case of a child's temper tantrums, parents should first grasp the child's temper tantrum. Many parents treat their children's problems from an adult perspective, such as children who get angry because the workbook breaks a corner, and children who get angry because their parents come home late from work.

We should give full play to empathy, understand the child's feelings, and think in his direction. When parents listen and maintain a tolerant attitude, the child's mentality will also be soothed. It is also suggested that parents touch their children in such ways as hugging and brushing, which can provide him with a lot of sense of belonging.

3. Encourage children to share.

Solo music is not as good as crowd music. Encourage your child to share positively, and he will be able to feel the real joy of the thing itself. Children are often reluctant to share because they do not have a sense of security about the right to use, and their thinking and logic skills are relatively limited, and they feel uncontrollable and unpredictable about the natural environment, so they often show a nervous and selfish side.

4. Pay attention to the character of positive energy.

For example, trust, fairness, equality, etc. People often blame children for their shortcomings, but rarely praise their positive qualities. This is not right.

Parents should praise their children as soon as they notice their good behavior, so that after a long time, the children will develop in this direction.

To channel the emotions of the child, first of all, the parents should put their mentality right, and then give the child the correct guidance through behavior, give the child enough care, and the child's bad mood will dissipate.

First, transfer the note key to punch the teasing force, the first draft sells two, let the child vent out, third, reason with the child, fourth, let the child play games, and fifth, replace it with other happy things.

1. Take the child out to play, 2. Buy a favorite gift for him, 3. Promise the child something, 4. Reward the child with something, 5. Read to the child, these are all ways to guide the child's affection to eliminate the trouble.

Try your best to comfort your child, make your child very stable, don't let your child get too excited, and parents should also stabilize their emotions and don't get too angry.

You can talk to your child, read a book together, and play games. Tell your child some fun stories. Or accompany your child to do homework and watch TV is one way.

If you can't regulate your child's emotions, you still have to find a Chinese medicine or psychologist to guide you. Usually, you still have to communicate effectively with your child often. I used to talk to the kids once a week or half a month.

Let the children express their own opinions or their own observations. Discuss the rights and wrongs of some of the parents' practices. If you can do this often, then the distance with your child will be closer, and the generation gap with your child will be smaller.

Children's emotions are inseparable from adults, parents are the best teachers for children, if the child's mood has just become bad, then you can induce him, you can play at the right time, if it lasts for a long time, then you have to talk patiently, to see what is causing it, parents themselves have to pay attention, listen, accompany, listen**, exercise, distraction In short, change the child's attention. Have a heart-to-heart talk with your child, understand your child's current situation, be friends with your child, know why your child is happy and sad, be your child's confidant, and slowly bring your child out of the shadow of depression, after all, your child should be lively and cheerful.

Try to be patient with your child's emotions. You may wish to divert your attention first, let your child stop crying, and then communicate with your child at the appropriate time, I believe that the effect of talking to your child at this time will be twice the result with half the effort. Understand why the child is in a bad mood and speak calmly.

Then make suggestions for specific problems, with the help of your child's homeroom teacher and good classmates when necessary. You can also go to a proper exercise, and sometimes it will be fine to relax.

In short, as long as you teach your child the right way to vent, understand, share and help him release his emotions. Slowly let the child learn to self-regulate, as long as the child does not lose control of his emotions.

First of all, we should empathize, so that we can educate better children, and we should also dredge children's psychological thoughts, when educating children, we should also use some skills, and at the same time should have positive energy.

You can communicate more with your child, and when your child is depressed or emotional, you should guide your child to manage your emotions, and you can also take your child out to participate in some outdoor activities or fitness exercises, which can channel your child's emotions.

You can communicate with your child patiently, so that your child can get rid of his bad mood, and then he will be very happy. You can also tell your child to vent his emotions, which can also make his child happier, his mood will be better and better, and his child will be more and more sunny and lively.

If you want to help your child channel their emotions, you must first give them some comfort, give them enough security, create a good atmosphere for your child, enlighten them more, let them do something else, divert their attention, so that they will be happier.

It is possible to divert the child's attention and find a reasonable reason to dilute the child's emotions. Listen to your child's thoughts and teach them to regulate their emotions. Allow your child to ask for warmth.

1. Teach children to recognize emotions: share your feelings with your children in daily life, and experience and describe your children's feelings. When telling a story to a child, you should describe the emotions of the characters in the story in detail and accurately, such as joy, anger, sadness, and happiness, rather than using words such as "happy, happy, sad" and so on.

2. Accept the child's feelings: emotions are people's instinctive response to the external situation, there is no right or wrong, parents should accept the child's emotions, the child will feel that the emotion is very normal, can face it calmly, and learn to accept their emotions, and will actively deal with problems in the future, on the contrary, the child will suppress his emotions, do not know how to deal with it, and so on the backlog of emotions too much, can not bear when there will be various problems.

3. Teach children to express emotions: the first is the expression of language, followed by the expression of behavior, such as letting the child draw, let the child draw his emotions, let him draw casually, if he wants to, he can also tell the story and feelings in the painting, usually after the painting, the mood is much calmer.

4. Teach children to manage their own emotions: Managing their emotions is based on accepting emotions, and the higher the awareness of their own emotions, the easier it is to manage their emotions.

Then hide and communicate with your child, setting an example is the best way to educate, and I wish the baby health.

The child should still be young, this should be influenced by adults, adults should be a good example, and then communicate well with children. I'm sure it'll get better.

Many parents let their children suppress their anger. In fact, Mi Yue's emotional management does not mean emotional depression. The temper that endures is not gone, but it is frustrated in the heart and becomes an internal wound in the heart.

Anger, if suppressed for too long, will sooner or later erupt in an uncontrollable form. Neither repression nor venting will help the recovery of the pain.

Communicating with children in a real and normal way, understanding, feeling, being respected, accompanying each other, and even crying with children is the path of Mi Yue's mental health to channel emotions. Blocked and stuck emotions, like buried volcanoes, will one day erupt.

Introduction: children will encounter a lot of difficulties and troubles in the process of growing up, there will be some bad emotions, if parents want to channel their children's emotions, parents need to pay attention to their children's behavior to pay attention to their children's emotions, only by truly understanding children's emotions, in order to better understand children's emotional needs, but also to be able to communicate with children in a sincere and envious manner, parents must let children trust themselves, enhance the relationship between parents and children, so as to help children trust parents, I can also tell my parents about my bad feelings. Parents should also understand their children's emotions, and fully accept and tolerate all their children's emotions, otherwise if emotions are accumulated in the child's heart, it may affect the child's physical and mental health, which is very unfavorable for the child, so parents need to help the child to recognize their own emotional changes, and treat them correctly, so as to be able to control their emotions well.

Many children express their emotions when they usually only use crying or shouting, this method is actually not conducive to the health of children, and it is not conducive to children to express their emotions, just like talking, expressing emotions also needs to be learned, so parents need to teach children to use the right way to express their emotions, only through the right way to express their emotions, so that emotions will not hurt children and other people around them.

Parents can help their children recover their emotions by listening or observing, and wait until the child recovers his emotions, so that he can teach his children the correct way to deal with emotions, first of all, they can guide their children to vent their emotions through the appropriate space and time, and parents can also take their children to exercise through sports, if the child's emotions cannot be adjusted for a while, you can take the child to do some exercises that can soothe the emotions of Brother Bi to regulate the inner emotions.

Finally, if children can correctly understand their own emotional needs, then they can also correctly treat some of their own bad emotions, make their emotional thoughts more balanced, and be able to correctly receive their inner emotions and respond flexibly, which can help better solve problems in interpersonal relationships.

Parents should not be particularly impatient when guiding their children, they should use a calm tone to guide their children, often talk to their children, pay attention to their children's emotional changes, and communicate in a timely manner when their children's heartbeats are particularly bad, so that their children's emotions can be better.

Sometimes Zhiqi must understand the child's emotions, don't let the child have too much pressure, don't let the child be hurt, and learn to leave some dignity for the child.

Distract your child. Consider your child's needs. Allow your child to vent appropriately. The first thing parents should do is to restrain their emotions and improve the family's environmental environment.

Children should be given the space to live independently, think about problems from the child's point of view, listen to the child's voice, and do activities with the child, so that the child can vent the bridge lead emotions correctly.

Parents should be patient, slowly tremble and the child to be cautious, must choose different solutions according to the child's different emotions, and give respect and companionship.

1. To deal with your child's negative emotions positively, you must first share your child's views and feelings from his point of view. The most effective way is to be frank about the feelings that appear on his face as you see them.

For example, "Baby, seeing your sad face, can you tell me what's going on?" Or, "You don't seem very happy, what makes you angry?" As the first step in dealing with feelings, "affirm" means to say to the child:

I realized that you have this feeling, and then I accept you as having this feeling.

We must know that everyone's feelings arise for a reason. Put yourself in your child's shoes and you'll know how important these reasons are to your child.

You want to let your child know that you respect and fully accept his feelings.

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2. Deal with feelings firstWhen facing children's feelings, deal with feelings first, and then deal with things.

Children have little understanding of feelings, and there are not enough appropriate words to express feelings, so it is difficult to express their inner feelings correctly.

You can provide emotional language to help your child define invisible panic and unhappiness and transform them into bounded categories of emotions that outline your inner feelings at that time.

For example, "That worries you, right?" Or, "Do you think I've been wronged and angry?" The more accurately a child can express his or her feelings in words, the more capable he will be of dealing with his feelings.

When a child is angry, he may also feel disappointed, angry, confused, jealous, etc.; His words of grief may be hurt, rejected, empty, lost.

By helping your child recognize the existence of these feelings, it will be easier for your child to understand and deal with what he or she is facing.

Be patient, and when your child tries to express his feelings, don't interrupt him and encourage him to continue.

When children have full emotional expression, they will find that their facial expressions, body language, speaking speed, tone, volume, tone, etc., are calm.

Once your child has calmed down a little, you can guide him to move on to the details of the matter.

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3. Setting limits refers to the establishment of norms for children's behavior. That is, draw a clear boundary, understand or accept what is inside, but what is outside is not appropriate and cannot be accepted.

Frustrated children express negative emotions in inappropriate ways. After parents help their children explain their feelings, they can make them understand that this behavior is inappropriate.

Next, the parents said, "I'm so angry that you took your phone from your tablemates. I understand your feelings, but it's not right for you to hit him.

Now he wants to hit you too. In that case, you won't be friends, will you? "It's important for children to understand that bad words and actions are a problem.

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