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Uric acid is not high, there are many kinds of foot pain, such as calcium deficiency, internal rheumatism will cause foot pain, and bone hyperplasia will cause foot pain, it is best to go to the hospital to check clearly in the symptomatic treatment.
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Uric acid is not necessarily high during a gout attack.
In addition, the uric acid in the blood is normal, but there is still a large amount of uric acid in the joints, bones, ** and other places, which still needs to be anti-inflammatory and pain-relieving, and continue to lower uric acid. You can eat some autumn water fresh alkali and drink more water, which can help excrete uric acid.
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There are many causes of foot pain, such as swollen and painful foot joints caused by rheumatoid arthritis or rheumatoid arthritis, and foot pain caused by spondyloarthritis, but there are also some gout patients with normal uric acid during acute attacks.
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There are many reasons, such as shoes, such as whether you walk too much... It's not necessarily the cause of uric acid. Don't take it too seriously. Be in a good mood. In this way, the body will also get better ...
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When uric acid is lower than 300, why do my toes still hurt? Let's talk about the "crystallization pain" in the process of lowering uric acid
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Uric acid is not high, why is cruralgia? Foot pain is not necessarily high uric acid, by the age of forty or fifty, most people have experienced foot pain, especially girls, nutrition can not keep up with calcium deficiency. It is recommended to take aminoglycochondroitin to improve calcium.
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1. Sudden exercise after a long time of inactivity will hurt the joints and cell tissues of the body, causing foot pain, such as playing basketball, badminton, volleyball, etc.
2 Generally speaking, most of the foot pain caused by gout is high uric acid, if the uric acid is not high, and the old age, the recent beginning of foot pain, can be considered as acute gout, it is recommended to go to a regular hospital immediately for a comprehensive physical examination, so as not to delay**.
3. Foot pain may also be other diseases, such as rheumatoid arthritis, spondyloarthropathy, reactive arthritis and other diseases may cause foot pain, if there is usually such a joint disease is likely to lead to foot pain, pay attention to the distinction, if you can not distinguish you can go to the hospital for a check-up, check the disease.
4. The main cause of gout is the abnormal metabolism of purines in the body, which will lead to an increase in the concentration of uric acid in the blood and the deposition of uric acid crystals. These problems can cause joint redness, swelling and pain in the joints and soft tissues of the body, resulting in uncomfortable symptoms such as foot pain.
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5 There is such a fierce precedent situation.
Most gout patients have high uric acid, and some gout patients usually do not have a high uric acid value, but their living habits are not good, and they may cause gout if they accumulate for a long time;
There are also acute gouts, although this part accounts for a relatively small proportion, but it also exists.
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In our daily life, we can drink more water, and it is best to choose alkaline water when choosing. In addition, drinking some tea appropriately can also reduce high uric acid through urine.
If uric acid is too high, if it is not effective**, a variety of diseases will occur. In fact, uric acid is mainly excreted from the body through urine, so some people say that drinking more water can lower uric acid in the body. Is this view correct?
In the following article, the doctor explains this knowledge in detail. I hope it will be helpful for patients with high uric acid.
1. Drink plenty of water and excrete uric acid: light hydrogen water.
Light hydrogen water is low deuterium water, weakly alkaline, and has a pH value. The water molecule cluster is made up of about 6-8 water molecules. It is a true small molecule water group.
It has the characteristics of high permeability, high diffusion, high solubility, high oxygen content, and weak alkalinity. It can quickly cross the cell membrane, promote cell metabolism, enhance nucleotidase activity, and finally break down into uric acid and excrete it from the body. In addition, light hydrogen water is alkaline and can neutralize uric acid, ultimately reducing the amount of acid in the urine.
2. Milk: low-fat or skim milk, yogurt, etc.
Drink more low-fat, skim milk and your blood uric acid levels will decrease. Considering that milk is rich in protein, it is still necessary to consult a doctor for your own liver and kidney problems.
Three. Tea, coffee, whatever you want<>
Drinking tea has no significant effect on uric acid levels, but do not drink strong tea. Substances such as caffeine in coffee contribute to the excretion of uric acid, and although the effect is small, it cannot be tabooed.
Can drinking more water really lower uric acid in the body?
4Don't think about beer or white wine. Just drink some red wine.
Beer has the highest purines, and when paired with meat and seafood, uric acid will spike in a short period of time. Alcohol also increases the risk. Red wine contains querceone, which can reduce the effects of alcohol on uric acid.
To lower uric acid, you need to do the following: 1. Choose aerobic exercise and avoid anaerobic exercise.
After anaerobic exercise, the levels of lactic acid and uric acid will increase, and even induce gout. Patients with hyperuricemia should choose healthy aerobic exercises such as walking, jogging, dancing, and tai chi. Note: Exercise in moderation, strenuous exercise can lead to an increase in uric acid.
2. Keep warm.
If the temperature is too low, the solubility of urate decreases and is deposited in the body. Keep warm when the weather changes. If it's too cold outside, opt for indoor activities.
If you also suffer from high uric acid, through the introduction of the above article, we already know how to lower our uric acid. In daily life, we can drink more water, and it is best to choose alkaline water when choosing. In addition, drinking some tea and urinating can also reduce high uric acid, and in addition, proper aerobic exercise is also a very necessary way to reduce uric acid.
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Hello, high uric acid foot pain go to the hospital for a check-up, gout caused by high uric acid is unbearable, and the symptomatic ** can quickly relieve the pain! Good luck soon**!
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At this time, it is necessary to stay in bed absolutely, elevate the affected limb, and avoid weight bearing. Anti-inflammatory drugs can be given quickly to relieve pain, reduce swelling, anti-inflammatory symptomatic treatment, the sooner the medication, the better the efficacy, and then gradually reduce the dose after the symptoms are relieved, and the anti-inflammatory drugs that can be used include colchicine, non-steroidal anti-inflammatory drugs.
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Foot pain caused by high uric acid is generally called gouty arthritis, first of all, you can temporarily take anti-inflammatory and painkiller drugs to relieve symptoms, but this can not solve the problem from the source, or a way to lower uric acid, it is recommended to use Bo Sugar Yisu, I obviously feel that the number of uric acid crystals has decreased, and people are also very energetic, and the effect is really good.
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Introduction: With the continuous improvement of economic development, not only the country's economic level is improving, but every family has also entered the level of moderate prosperity. There is a great improvement in the diet, and the diet is too rich, which can also lead to the occurrence of some diseases.
After high blood pressure, high blood lipids, and high blood sugar, high uric acid has become the fourth highest threat to human health. Today I would like to discuss with you what causes the high uric acid level.
1. What is high uric acid?
High uric acid generally refers to a metabolic disease in which the metabolism of purine-containing substances in the human body is disturbed, resulting in an increase in uric acid in the blood. The amount of uric acid produced and excreted in the human body per day is mostly equal. In terms of generation, 1 3 is from food, and 2 3 is synthesized by the body itself.
3 1 is excreted through the intestines and 2 3 is excreted through the kidneys. All in all, high uric acid is the excessive production of uric acid and the very little excretion, resulting in a disruption of balance.
2. What is the reason for the high uric acid level?
The main reason may be that humans have a large amount of purine-rich foods for a long time. Under normal circumstances, purines can cause metabolic disorders, which have a great impact on uric acid, and are also one of the main causes of high uric acid patients in China. It may also be that the kidneys are impaired, and in general, uric acid excretion needs to be done through the kidneys.
However, impaired kidney function will lead to a rapid decline in the ability to excrete waste, resulting in uric acid being unable to be excreted from the body, and uric acid will also increase.
3. What foods should not be eaten if the uric acid level is too high?
It must be kept in mind that patients with high uric acid should not eat foods high in purines, such as pork, beef, mutton, ham, chicken, duck, goose, as well as various animal livers, bone marrow, etc. In addition, fish and shrimp, spinach, mushrooms, beans, peanuts and other foods also contain a certain amount of purines, so try not to eat them. You can eat more celery in your daily life, because celery is very rich in potassium and has a good diuretic effect, if you eat more celery, uric acid will be excreted from the body quickly, and celery contains a good antihypertensive effect.
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It may be that you have eaten some high-purine foods, and your body's metabolism is not particularly good, so your uric acid will be very high.
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It may be that your diet is not particularly good, if you eat something and the uric acid content is relatively high, it is easy to lead to poisoning.
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It has a lot to do with the diet in daily life, which may be caused by eating some greasy foods and lacking a lot of physical exercise in daily life.
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I'll only have one sentence on this question, there is a blood problem, and it is caused by gout. why?The uric acid in the blood suddenly increases, and the body may not have too many symptoms at this time, and often many people don't feel it, so they keep doing stupid things!
First of allLet's first clarify the essence of boiled water, which is feminine, so even if you boil the water, it's still yin. If your stomach can be heated and steamed out, it will slowly merge with your experience liquid to form essence and qi. It is absorbed into the body by the spleen, but this process is conditional, it requires the heat of the small intestine, and the small intestine needs to be clear and the spleen can be absorbed; Otherwise, the water you drink and the urine that spills out will just pass through your intestines.
Then,The spleen lifts yang qi and transmits water to the lungs, which have the function of helping the kidneys to push body fluids and send them down to the three jiao and the bladder. And the fluid in our body. And what is it? It refers to the thin one called Jin, and the thick texture is called liquid; Coupled with foreign water, we can infuse cloth to nourish our whole body, and the five meridians are substituted into the five internal organs, which forms the whole picture of the circulation of human body fluids.
Besides,If there is a problem with any of these links, there will be a problem with the water we drink. And if it is not aimed at one's own constitution, because of the place, from time to time, and because of eating too salty, sodium and water enter the blood vessels at the same time; If you eat more than 6 grams of salt a day, the chance of high blood pressure is 36 times higher than that of people who eat less than 6 grams of salt; If you add water to high blood pressure, the blood will become more and more viscous, and the walls of the blood vessels will slowly thicken.
Finally, I saidWater is dependent on the vitality of the body, that is to say, the power and energy of the human body's innate essence can be transformed In other words, if there is no qi to propel our fluid, it will become a pool of stagnant water in whole or in part; Otherwise, the normal fluid will turn into phlegm and saliva and cold drinks, and these pathological products will become curative substances, hindering the blood stasis of the qi and organs, and further harming our body.
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It is because of poor work and rest, always staying up late, eating a lot of spicy food and drinking alcohol, so it causes the uric acid level to remain high.
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About 2 to 3 of patients with hyperuricemia have no obvious symptoms, but as the level of uric acid in the blood continues to increase, it leads to the formation of needle-like crystals of sodium urate. Crystals are easily deposited in joints and their surrounding tissues, and may appear in the knees, ankles, and toes, especially in the first metatarsal toe. Gout may form "tophi", resulting in joint bone damage, fibrosis of periarticular tissues, secondary degenerative lesions, etc., manifested as deformity, swelling and pain, dysfunction, and even inability to walk.
Damage to the kidneysThe kidneys are important organs for blood filtration and uric acid excretion, and if the blood uric acid content is too high, urate crystals will be easily deposited in the glomeruli and renal tubules to form urate stones. Data show that 10 to 40 people with hyperuricemia present with kidney stones.
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Uric acid drops, does not mean that the pain is reduced, the carbonate crystals in the joints, still exist, so there will be pain, **gout currently has no specific medicine, the disease from shallow Chinese medicine, should go to the hospital system as soon as possible**.
Gout should pay attention to diet, stop drinking, especially beer, avoid eating high-purine foods, and pay attention to exercise (not suitable for strenuous exercise, gout is best for walking, cycling and swimming. And it is advisable to drink more water, keep 1500 3000 ml a day, and drink a small amount many times to help the excretion of uric acid.
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Ankle pain caused by high uric acid is generally considered to be due to gout, and it can be recovered with gout medications.
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Take some ibuprofen! Or diclofenac sodium! Then take some uric acid-lowering medicine.
Insufficient nutrition, or premature calcification of bones.
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