Ways to Suppress Cough with Food, What Is The Best Way To Suppress Cough With Diet Which foods are g

A spoonful of honey and a spoonful of vinegar. A spoonful of sesame oil. Mix it up and drink it. Drink after meals. 2 to 3 times a day. It worked on the same day.

Simmer with pears and rock sugar and you're done.

1. Pomegranate. We all know that pomegranate peel can have diarrhea, in fact, pomegranate seeds can cough, it can be said that pomegranates are full of treasures, pomegranates have the effect of rejuvenating and quenching polydipsia. Those who are insufficient, dry mouth and throat, can use pomegranate juice or decoction to drink, which can clear heat and detoxify, moisten the lungs and relieve cough.

2. Tofu. Tofu has the effect of clearing heat and moisturizing dryness. "Medical Forest Compendium" cloud: "Tofu clears heat, relieves cough, and eliminates phlegm." "This is especially true if the cough is wind-hot or lung-hot.

3. White radish. Radish is a cruciferous herb, which is flat and slightly cold, and has the effects of clearing heat and detoxifying, strengthening the stomach and eliminating appetite, dissolving phlegm and relieving cough, smoothing qi and facilitating convenience, quenching thirst, and replenishing the middle and soothing the organs.

4. Winter melon. Winter melon is cool, can eliminate phlegm and clear heat. In "Southern Yunnan Materia Medica", it is said: "Winter melon moistens the lungs, dissipates heat and phlegm, and relieves cough." "Those who have wind-heat cough or lung fever cough should choose winter melon simmered soup to eat.

5. Pears. When the baby coughs, many mothers will buy roasted pears for the baby to eat to relieve the baby's cough symptoms, the effect of pear cough is very good, pears have the effect of clearing heat and detoxifying, moistening the lungs, relieving cough and phlegm, raw food, juice, stewing or boiling ointment, for lung fever cough, measles and elderly cough, bronchitis and other symptoms have a good ** effect. The effect is better if taken with water chestnut, honey, sugar cane, etc.

In the northern ruined areas, the soup made of pear, rock sugar and ginger slices can quench thirst and drive away cold. There is loquat in the southern eggplant, and loquat can quench thirst by eating loquat regularly. In our lives, loquat, pear, white radish, and mint all have cough suppressant effects.

You can cook it with rock sugar and pears together, drink rock sugar pear water to stop coughing, the effect is particularly good, rock sugar, pears, auspicious citrus, bananas, bent apricots and other foods can stop coughing, and the cough suppressant effect is particularly obvious.

Separate the pears and the rock sugar together, such as the early knowledge of water steaming, the steamed rock sugar water and ripe pears can cure cough, or the oranges are sprinkled with salt, steamed through the water, and the steamed oranges can also be coughed; Pear pomace, white radish, winter melon, yam, loofah.

Using pears, loquats, and scallops, you can make cough foods, apples, bananas, and pears, which have a cough suppressant effect.