Winter cough remedies Winter cough remedies

Yali pear and Chuanbei can solve your problem: or pear and honey can also do.

First, go to the Chinese medicine store to buy some Chuanbei, a few on the line, a pear, pear core pottery empty, put Chuanbei in, put it on the pot to steam, about 30 minutes, as long as the pear is soft, take it out and eat it while it is hot, to ensure that you work, my son and I just ate it, now it's okay! It works every time! This recipe is suitable for all ages!

Good luck soon**!

Characteristic medical skills; 150 grams of raw honey, 100 grams of red pears cut into slices, 10 15 grams of frost mulberry leaves, 10 grams of ginger sliced, 10 grams of long cough and 10 grams of crushed Chuanbei. Put 100ml of water in the pot first, bring to a boil, and then add raw honey, frosted mulberry leaves, red pear, ginger or Chuanbei. Bring to a simmer for about 10 to 15 minutes, remove the mulberry leaves, and put the rest in a prepared container for later use.

Take 10 15 ml in the morning and evening, take it warmly for those with loose stools, and take it half for infants and young children.

Simple cough suppressants used by the people:

1.Eat more pears. You can cut the pears into small pieces, steam them and eat them with rock sugar. It's the so-called rock sugar pear.

2.Go to the pharmacy and buy snake gallbladder shellfish liquid and loquat ointment. The antitussive effect is very good.

3.If you have a lot of phlegm, you can buy green radish as a fruit to eat, and the expectorant effect is very good.

Eat strong; Loquat dew, my grandmother used to take other medicines that didn't work, but after eating this, it was effective.

I also had a cough a few days ago, and then I bought pears, added rock sugar, boiled them, drank water and ate pears, and the result was fine in two days, this method is very practical!!

Remember to peel the pears.

Have less sex in cold days, take medicine at the point, and eat more to moisten your lungs. Eat Sydney pears or "monk fruit and chrysanthemum boiling water".

Remove the pear pits, pour the honey into them, and cook them to eat. It works very well.

I haven't figured out what the cause is that he should not use the medicine indiscriminately before he coughs, so as not to delay the condition In case of a chronic disease, it is even more difficult** It is better to go to the hospital for a good examination first, but it must not be too troublesome.

Cough in autumn should not be indiscriminately medicated.

Experts warn that there is a high chance that this autumn cough will be mistaken for a cold. Many people think they have a cold and take cold medicine on their own. In fact, autumn cough is caused by the invasion of the human body by autumn dryness, and the blind use of irrelevant cold medicines, antibiotics, etc., will gradually deplete the body's righteousness and aggravate the condition.

The use of cough suppressants such as compound licorice tablets to suppress cough is a symptom rather than a cure, and often masks the patient's symptoms, resulting in delay**. Once a more serious cough appears, you should go to the hospital to find out the right medicine, and do not take cough medicine casually.

Autumn cough varies from ** to **.

Generally, it is divided into two types: warm and dry, and has different characteristics in prevention and control. Warm dryness generally occurs in early autumn, with cough less phlegm, not easy to cough out, dry throat and dry nose, etc., in the first is mainly to clear the wind and clear heat, moisten the lungs and relieve cough, the common prescription is mulberry apricot soup, etc. Cool and dry generally occurs after the Mid-Autumn Festival, and is often easily confused with colds, such as headache, chills, fever, but no sweat and no phlegm.

Traditional Chinese medicine pays attention to syndrome differentiation and treatment, and the medication varies from person to person, so when the autumn cough is severe, it is best to accept the decoction**. After the condition is stabilized, proprietary Chinese medicine can be used to stabilize the efficacy.

Pay attention to cough diet in autumn.

For people who are prone to autumn cough, "drink plenty of water" should never be taken as an understatement, but is very important. In addition, eating more fruits and foods that have the effect of moisturizing the lungs, such as pear, white radish, honey, fresh ginger, or using them to make soup, is also a way to relieve. In addition, smoking and drinking alcohol are also important factors that cause dry cough, so less smoking and drinking less alcohol is one of the health principles of autumn.

Autumn and winter are approaching, and the weather is unpredictable, which is the season when colds are common. Colds are a common disease, although they are not a serious disease, but because of the cold makes the body's resistance to disease decrease, it is easy to lead to other diseases, such as cold can be complicated by acute otitis media, acute sinusitis, acute myocarditis, rheumatic fever, nephritis and other diseases, and patients with chronic diseases can worsen their condition due to colds. Therefore, attention should be paid to the prevention and treatment of colds.

The viruses that cause colds are mainly hidden in people's noses and throats, and when an infected person talks, coughs, or sneezes, the virus floats in the air with saliva droplets or adheres to objects. Healthy people can get sick if they inhale this polluted air or come into contact with items that contain the virus. In the case of the human body being cold and the resistance is reduced, it is easier to "get hit".

Since there are many types of viruses that cause colds, the viruses do not have cross-immunity to each other, and it is easy for people to get sick repeatedly. Here are a few tips to help prevent colds.

1.Keep a distance of more than 1 meter from the patientWhen the patient coughs or sneezes, the saliva carrying the virus can splash up to about 1 meter away, and if you notice that someone is about to sneeze or cough, you should immediately retreat to 1 meter away. If this happens in an elevator or on a bus, turn around immediately, as people's eyes and nose are the most susceptible to infection.

2.Wash your hands frequentlySome viruses can survive up to 3 hours in places where the sick person has touched them, so people who wash their hands regularly can stay away from colds. Also, don't get into the bad habit of rubbing your nose and picking your nostrils, as it is easy to bring the virus on your hands to the most susceptible areas.

3.Do not leave a closed space in a place with poor air circulation for a long time, which is easy to breed cold viruses. The office is a cold-prone place, and if you can't avoid these places, you can use light salt water to keep your nose moist all the time.

4.Drink plenty of water, plenty of water can take the virus away from the body and prevent dehydration (dehydration is one of the complications of a cold).

5.Aerobic exercise, 30 to 45 minutes of aerobic exercise every day, such as walking, cycling, dancing, etc., can greatly enhance the body's ability to resist colds and avoid respiratory infections.

6.Get enough sleep.

7.Get your flu shot on time.

8.Nasal care, about 50% of colds are caused by rhinoviruses, and since the nasopharynx is the first site of infection, nasal massage can effectively prevent colds.

In winter, people are prone to cough, and some people don't like to take medicine, but in fact, diet ** is a good choice. In addition to fragrant pears, nuts and lilies can also effectively prevent cough. Here are five delicious and delicious diets**: a week of great entertainment.

Luohan Sydney pear.

Put one clean monk fruit and two pears into the casserole, add clean water, put them on the fire, use high heat first, after it is boiling, change to low heat, boil for 20 30 minutes, drain the water, wait for the temperature to be suitable, and then drink.

Monk fruit has a sweet and cool taste, has the effect of relieving cough and asthma, antipyretic and anti-tuberculosis, cooling and relieving heatstroke, and is matched with Sydney pear that clears heat and nourishes the stomach, nourishes yin and moistens the lungs, and its effect of nourishing yin, clearing heat and relieving cough is stronger. It is suitable for acute and chronic pharyngitis, cough and other diseases. In addition, the use of a single taste of monk fruit, soaked in boiling water for half an hour, instead of tea, also has a certain effect on pharyngitis, laryngitis, bronchitis cough.

Steamed pears Wash and remove the core of the pear, then take 3 grams of Sichuan fritillary, 6 grams of Baibu and 6 grams of tangerine peel and wash them, put them in the heart of the pear, steam them in the pot, and eat one every day. Steamed pear relieves cough and dissolves phlegm, and has a good effect on the cough of bronchitis and phlegm that is not easy to cough up.

The pear is sweet in taste, slightly sour and cool, enters the lung and stomach meridians, can produce jin and moisten dryness, clear heat and dissolve phlegm; Fritillary Sichuan moistens the lungs, relieves cough and dissolves phlegm; 100 warm lungs and cough; Tangerine peel regulates the atmosphere, dries and dissolves phlegm.

Sanren porridge is 5 grams of good white nuts, 10 grams of sweet almonds, 10 grams of walnuts, and 50 grams of japonica rice. Wash the three kernels first, put them in a pot and add water to boil for 20 minutes, then put the japonica rice in, and then cook until the rice is cooked, then you can eat, add a small amount of rock sugar.

Ginkgo has a sweet and bitter taste, relieves lung qi, fixes asthma and cough, and can also stop enuresis; Sweet almonds moisten the lungs and relieve cough; Walnut kernel tonifies the kidney, strengthens the essence, warms the lungs and relieves asthma; Japonica rice nourishes the stomach and adjusts the medium.

White fungus lily drink.

Take 10 grams of white fungus, soak in water for 12 hours, put it in a bowl, add 20 grams of rock sugar and 10 grams of lily, put the bowl into the steamer, simmer for 1 hour over water, mix in honey, and eat it on an empty stomach every morning. It has the effect of moistening the lungs, relieving cough and asthma, and is suitable for cough and asthma patients with dry cough and less phlegm, dry throat and asthma.

White fungus, also known as white fungus, is sweet and plain in nature, nourishes yin and moistens the lungs, nourishes the stomach and nourishes the stomach; Lily sweet and slightly bitter cold, nourishing yin and moisturizing the lungs, clearing the heart and removing troubles.

Take 150 grams of fresh reed root porridge, wash and cut off, decoction with 10 grams of almonds to extract juice, put 50 grams of japonica rice, cook porridge, until the rice is cooked into porridge, and it can be eaten. This porridge in the reed root to clear heat and eliminate trouble, sweet almonds moisten the lungs and relieve cough, japonica rice to strengthen the spleen and stomach, eat this porridge can clear the lungs heat, cough and phlegm, for cough, yellow and white phlegm, dry throat, thirst and other symptoms of patients.

If your blood sugar is fine, you can try raw pear slices dipped in loquat honey and eat it, the effect is very good.

Use fresh loquat leaves, pipa skin, pipa core, boiled water and rock sugar.

Sydney pears boiled in rock syrup. My son used to drink it a lot when he was younger...