What s the deal with hand tremors? Why do writing hands tremble

For patients with hyperthyroidism, there may be hand tremors in writing, and postural tremors, which can occur when the patient is in a special position of writing. Patients with high mental stress or long-term alcohol consumption may also have tremors in writing. The patient should go to the neurology outpatient department, ask the physician to ask for a detailed medical history, and test thyroid function to determine whether the patient has hyperthyroidism, and according to the physical examination, auxiliary examination to determine the hand tremor.

Intentional tremor should be considered for writing and hand tremor, which mostly occurs when writing or doing fine movements, such as serious or pinching small objects. It is advisable to see a neurologist to see if there is a possibility of essential tremor. In addition, whether there is a family history, whether your parents, siblings, relatives, friends and relatives have similar symptoms.

Because there is a family history of essential tremor in most cases, there are sporadic cases. The ** of essential tremor is mainly oral propranolol, one tablet at a time, three times a day, if there is no obvious sinus bradycardia, the effect is not too good, you can increase the amount to two tablets at a time, three times a day, the patient's tremor will be significantly reduced. In addition, a little common sense in life can confirm whether it is essential tremor, essential tremor will generally be obvious before drinking, but after drinking a few taels of wine, the tremor can be significantly reduced, which is also a major basis for diagnosing essential tremor.

Maybe it's because your hands are cold, but your hands are warm.

There are many reasons why a writing hand trembles.

First of all, you have to make sure that if you have been writing with hand tremors, this habit, it is likely that your arm or hand length has a bad condition, it is recommended to go to the hospital for examination, but if you do not understand the hand before writing, it is a problem of practice methods and psychology. Regarding the method of practicing calligraphy, the most likely thing is that you hold the pen in the wrong way, it may be that your index finger and thumb are too close, and the dry nose is attached to the mouth, so that the pen is not strong, all rely on the fingertips to exert force, when you have been writing, you will feel very tired, and you will tremble after a long time. It may also be that your grip of the pen is too low, and the correct posture of holding the pen makes the fingers and the tip of the pen too high by about an inch, and it is easy to slip too low, and it is easy to be unable to perform.

The correct posture, the pen barrel gently leans on the index finger is not broken, and the two fingers and the three points at the base of the index finger work together, so that the pen can be carried lightly and freely.

If none of these reasons are present, then the most likely thing is psychological. Maybe you are too nervous, your emotions are easy to fluctuate, and it is difficult to control your limbs when you are nervous, so that you will hold the pen more tightly and forcefully, not only your fingers and wrists, but even your arms will increase, so it is easy to become irritable, sore hands, and even a vicious circle, resulting in hand tremors. I have a friend who is also like this, although his writing is ugly before, but it is very stable, but, in life, he is often blamed by his elders for writing, and he is also joked by his classmates for his writing, so he has a psychological shadow, he is afraid of writing in front of others, and slowly finds that his hand will tremble when writing in front of others, and the words will be ugly, especially when invigilating, whenever the invigilator looks at him, his hand will shake unconsciously, very nervous, and finally even if no one is staring at him to write, he will also tremble, Hands sweat a lot.

So how do you keep your writing hand from shaking? If you have a problem with your arm or fingers, it is recommended to go to the doctor to ask for a diagnosis, if it is a problem with your pen holding posture, it is recommended that you buy a notebook and practice more at home, and gradually learn the correct pen holding posture and method. If it is a psychological problem, it is recommended that you adjust your mentality, always be vigilant when practicing calligraphy, maintain a relaxed and happy mood, try to overcome this psychological barrier, and practice more often, so that your heart will be more relaxed.

How to solve the problem of shaking hands in writing?

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Writing tremor should be intentional tremor, this tremor mostly occurs when writing or doing fine movements, such as serious or pinching some small objects.

This is a neurological symptom. When alcohol poisoning or cerebral infarction occurs, the nerves become dysfunctional, and hand tremors occur.

There may be a problem with the posture of holding the pen in your hand, which may cause you to use too much force when holding the pen. Hands will tremble for a long time.