What celebrity is 50 who succeed in a stressful situation

Balzac. When Balzac was young, he ate only a small amount of bread because of poverty; To satisfy his hunger, he drew many dishes with chalk on the table and put love.

The food eaten is written into it. Plato was a great admirer of geometry, and hung a sign in his academy: "I don't know geometry."

please refrain from entering".

The German chemist Robert Bunsen received many medals and medals, but he said, "These things are worth all to me."

They made my mother happy, but unfortunately she died. ”

At the outbreak of the Franco-Prussian War, Pasteur returned to the university an honorary diploma from the University of Bonn, Germany, saying, "Science though.

There are no borders, but the scholar has his own homeland. ”

When asked why he didn't marry a wife, the Italian painter Mi Angelo said, "I am married to the paintings of my predecessors, and I take myself as my own."

of the painting for the child; Besides, there is no need anymore. ”

George Bernard Shaw gave a friend a new book, and when he found it in a second-hand bookstore, he bought it back and gave it back to him.

friends. When a friend received the book, he saw a few more words written on the title page: "George Bernard Shaw will give it again."

When the English writer Charles Lamb was addressing the public, someone deliberately made a strange boo noise, and Lamb said: "According to.

There are only three things I know of that make a boo-boo – the snake, the vulture and the fool, and a few of you can come to the stage and let me know.

A little bit?

It turns out that I have seen some film and television celebrities like Andy Lau, Nicholas Tse, and Cecilia Cheung are all in debt or financial pressure. has been appearing on the camera to make money and continue to become popular.

It's too much, Ma Yun, the failure of the early business was a mess, and finally launched Alibaba, just in time for the arrival of SARS. The online ** rushed up. It's a bit of luck, but luck only beckons to those who are prepared.

There is also Jiang Nanchun. Large-scale losses in the advertising market. own money to run out of case.

Development in addition to the elevator door hanging TV. When he first opened it, he wanted to put a logo on the door of the building, which was funny. It's not quite realistic now.

But he still succeeded, and to put it bluntly, it solved the problem of boredom when most people were waiting for the elevator, which was more boring than watching advertisements. His advertising market came into being.

Celebrities are stressed before and after fame.

When people encounter setbacks, they often feel insecure, making it difficult for people to settle down, and their work and life will be affected. So, how do people debug when they suffer setbacks? Here are 10 ways to do it:

First, be calm and calm, not panicked or angry.

Second, enhance self-confidence and improve courage.

Third, judge the situation and win in a roundabout way. The so-called roundabout victory, that is, the goal remains the same, and the method changes.

Fourth, make persistent efforts and persevere. When you encounter setbacks, be courageous. Your goals remain the same, and your efforts are doubled.

Fifth, grafting, flexible and mobile. If the original goal that was too high cannot be achieved for a while, it can be replaced with a goal that is easier to achieve, which is also a way to adapt.

Sixth, find the cause and clarify your thinking. When you are frustrated, first calm down and find out the possible causes, and then seek solutions to solve the problem.

Seventh, emotional shifting, seeking sublimation. Through your favorite philately, writing, calligraphy, art, dance, physical exercise, etc., you can adjust your emotions and sublimate your emotions.

Eighth, learn to vent and get rid of stress. In the face of setbacks, different people have different attitudes. Some people are melancholy, some people are hesitant, at this time, you might as well find one or two close people and people who understand you, and pour out all the words in your heart.

From the perspective of mental health, catharsis can eliminate the mental stress caused by setbacks and reduce mental fatigue; At the same time, catharsis is also a kind of self-psychological rescue measure, which can dilute and alleviate bad emotions.

Ninth, seek psychological counseling when necessary. When people are overwhelmed by frustration, they may wish to turn to a counseling agency. The psychiatrist will move you with affection, understand it with reason, guide you with action, and follow you through the path, so that you can step from the predicament of "the mountains and rivers are poor and there is no way out" to the realm of "another village".

Tenth, learn to be humorous and self-deprecating. "Humor" and "self-deprecation" are good ways to vent depression, balance the mind, and create happiness. When you suffer a setback, you may wish to use Ah Q's spiritual victory method, such as "suffering losses is a blessing", "breaking wealth and avoiding disasters", "losing and gaining" and so on to adjust your unbalanced psychology.

Or "rare confusion", look at setbacks calmly, and use humorous methods to adjust your mentality.

In life, it is impossible to be proud of the spring breeze and everything goes well. In the face of setbacks, being able to be humble and wise is foolish, and maintaining a calm and peaceful state of mind is the generosity of understanding life. If a person wants to maintain a healthy state of mind, he needs to sublimate his spirit, cultivate morality, accumulate energy, and be funny and optimistic.

As Marx said: "A good mood can relieve physical fatigue and pain more than ten good medicines." ”