How can you forget him and stop thinking about him

Updated on psychology 2024-06-07
10 answers
  1. Anonymous users2024-02-11

    Time is the best medicine, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future!

    Forgetting is a much deeper memory. Therefore, don't deliberately forget, everyone has their own journey, there will be all kinds of passers-by in the journey, every relationship and every experience is the mark left by life, whether the memories are beautiful or painful, they have already happened, learn to thank everyone in life who has met or parted.

  2. Anonymous users2024-02-10

    In my opinion. Just stay away from him

    I'm just like you now

    You should go out for a walk now and relax.

    If you can, get out of there for a while.

    Don't see him doing what he wants, don't let yourself stop.

  3. Anonymous users2024-02-09

    Think about what annoying things he usually has, such as being stingy, dirty, messy, seeing beautiful women's eyes shining, in short, thinking about shortcomings, the more the better, so much that people hate you and you won't think about him anymore.

  4. Anonymous users2024-02-08

    I understand your feelings, and I just let go of a relationship that I am very serious and deep. Although I let go, I know that it will take a long time to let go of him in my heart. Perhaps, there is no need to deliberately forget, deliberate forgetting can only deepen the memory of him.

    Although I can't finally get together with the person I really like, I think that along the way, I have cried, laughed, been happy, and sad for him, so that I have a little understanding of the true meaning of love.

    It may not be too difficult to give up behaviorally, but it really takes a long time to let go in the heart, maybe. We should keep ourselves busy and live our lives to the fullest.

    It has been said well that life goes on. We don't want to miss a lot of other scenery. Giving up is helpless, but it's also an option.

    I wish you happiness.

  5. Anonymous users2024-02-07

    Don't think about it, and don't forget it

    When you deliberately think about something, you will think of him

    When you deliberately forget him, you will only remember him more deeply

    Let it be

  6. Anonymous users2024-02-06

    Or keep yourself busy and don't have time to think!

    Or find a replacement!

    I think I can offer both of these options.

  7. Anonymous users2024-02-05

    Don't miss the distance, say goodbye to the past" You still have a long way to go Rely on your own mind

  8. Anonymous users2024-02-04

    Forget this kind of thing, there is no way to solve it quickly.

    Slowly, little by little, let him fade.

  9. Anonymous users2024-02-03

    1. Learn to cover your heart.

    In fact, forgetting a person is not a simple thing for many people, because after all, that person is the person they have always missed and wanted to protect. Those beautiful pictures of the past, the sunny smile of the other party, have always been in my mind, lingering. But if you really want to forget, you have to force yourself to stop thinking about those images and force yourself to face reality.

    If you look at it from another angle, you can understand that it's not that you can't let go, but that you can't accept the fact that she left. You are unwilling, you are reluctant, you don't want to believe that the nine between the two of you is so over.

    You always thought she would come back to you, that she would come back to see you one day. If you've been holding on to this thought, how can you possibly let it go.

    2. Clear things that are relevant to him.

    "Seeing things and thinking about people" is often the saddest thing, as long as you see something related to him, you can't help but think of him. In short, each of his objects can evoke memories and touch your heart. Therefore, the best solution is to get rid of his belongings, throw away all the things that should be thrown away, and return them to him if they can't.

    3. Keep yourself busy.

    If you want to forget someone, you must first keep yourself busy, that is, concentrate on work and study, which is the best way to make people forget a person for a while. When you concentrate on your work, you will be highly focused on data, documents, etc., and you will find the joy of success by completing your work, rediscover your joy in life, regain your confidence, and find new motivation and direction. So keep your brain busy and let your mind travel.

    4. Find your hobbies.

    Life can't just study and work, maybe you have given up or put down your own or Zhongzhou hobbies for a person, then please find them again for yourself, everyone has their own personality and has their own favorite things, doing what they like must be happy, and it must be focused.

    If you want to forget a person, you have to get rid of the "problem" of being happy because he is happy, when his joy and anger are no longer your focus, when you can really do things to make yourself happy, you will successfully forget him. So, find your passions and do what you love.

    5. Make yourself better.

    At any time, people can not stop improving themselves, they are the lowest risk investment, and making themselves better can make themselves more valuable. If you want to forget a person, the most important step is to improve yourself and make yourself better, because you are excellent, you can be more confident and have more capital. <>

  10. Anonymous users2024-02-02

    To forget about a person and stop thinking about them, here are some effective ways to do it:

    1. Create new interests and hobbies:

    Try to find new interests and hobbies to make your life fulfilling and interesting. This can help you distract yourself and reduce your thoughts about that person.

    2. Engage in work and social activities:

    Keep yourself busy by devoting your energy to work and social activities. This will give you no time to think about that person, but also expand your social circle and meet new people.

    3. Avoid memories and commemorative items.

    4. Seek psychological counseling

    5. Give yourself time to **:

    It takes time and patience to forget a person. Give yourself enough time to gradually move on from your past emotions. You can help yourself release your emotions by meditating, journaling, or chatting with close friends. <>

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