Can scoliosis be rehabilitated, and can scoliosis be recovered from exercises?

Hello, this situation can be considered for surgical orthopedics**, which should be improved: Liu Mingjian's deformity angle is less than 20 degrees, and close observation should be carried out, and exercises such as pull-ups, swimming, etc. should be strengthened. For patients with deformity angles between 20 and 40 degrees, the most effective method is a brace, and surgery should be performed if the scoliosis exceeds 40 degrees.

Person: Li Zhigang Because the congenital scoliosis is clear, more than 75% of it is progressive, and the progress is fast, and the conservative ** is basically ineffective, so except for a few symmetrical deformities, most of them need early surgery, and surgery is the most fundamental method. Depending on the age of the operation, depending on the type of deformity, hemiverterectomy is the most ideal surgical method if it is congenital scoliosis or kyphosis caused by hemivertebral bodies.

If possible, surgery should be performed as soon as possible. For severe congenital kyphosis in young children and children, considering the problem of children's growth and development, growth valve technology can be used within 8 years of age, which can control the development of kyphosis while allowing the child's growth and development to the greatest extent, and then use fusion surgery when the growth and development tend to be stable. The earlier the surgery, the better the orthopedic effect, and the shorter the fusion segment, the less impact on the child's height and the less costly.

The idea of waiting for a child to grow up before having surgery is wrong.

Hello, you can chiropractic**, even if surgery is needed now too early, it is recommended that you chiropractic conservative**, there is no need for surgery! Person: Li Zhigang Because the congenital scoliosis is clear, more than 75% of it is progressive, and the progress is fast, and the conservative ** is basically ineffective, so except for a few symmetrical deformities, most of them need early surgery, and surgery is the most fundamental method.

Depending on the age of the operation, depending on the type of deformity, hemiverterectomy is the most ideal surgical method if it is congenital scoliosis or kyphosis caused by hemivertebral bodies. If possible, surgery should be performed as soon as possible. For severe congenital kyphosis in young children and children, considering the problem of children's growth and development, growth valve technology can be used within 8 years of age, which can control the development of kyphosis while allowing the child's growth and development to the greatest extent, and then use fusion surgery when the growth and development tend to be stable.

The earlier the surgery, the better the orthopedic effect, and the shorter the fusion segment, the less impact on the child's height and the less costly. The idea of waiting for a child to grow up before having surgery is wrong.

If the scoliosis is slight and has no obvious impact on normal growth, you can go to the hospital to take a picture of the entire spine standing **, see the specific severity of scoliosis, usually pay more attention to rest, improve bad posture habits in life, there will be gradual changes, you can do more exercise, you can continue to improve this phenomenon.

It is recommended to choose an orthopedic hospital with medical insurance qualifications, which is more targeted, and can also be trained under the guidance of doctors, which is of great help to the condition, and the medical insurance charges are more reasonable, and can also reduce economic pressure, I hope it will help you.

If it's early, it may help, but it doesn't always recover**. But exercise is definitely beneficial, such as being able to increase muscle strength, relieve muscle atrophy and muscle pain caused by scoliosis, but if you want to achieve the purpose of scoliosis through exercise, this is definitely a misunderstanding.

It is recommended that if scoliosis is diagnosed, you must cooperate with the doctor's plan as soon as possible, plus moderate exercise and a reasonable diet. I think that's the most important thing.

I wish you all the best and better, hopefully, thank you!

It depends on the degree of scoliosis, if it is not particularly severe, it can be corrected by some physical means, plus some exercises can be recovered.

If you have scoliosis, you can't recover on your own. Because scoliosis is mostly caused by congenital developmental abnormalities or acquired poor posture, it will lead to deformities in the spine and cause high and low shoulders. Once scoliosis occurs, it must be recovered through **.

If the angle of the patient's scoliosis is relatively large, causing obvious spinal deformity and affecting the patient's normal height, surgery** is required to promote the recovery of scoliosis. If the degree of scoliosis is relatively mild and there is no obvious deformity, the scoliosis can be gradually corrected by wearing a spinal orthopedic brace or hanging a horizontal bar, standing in the corner of the wall and other activities.

Scoliosis can be performed in several ways**. 1. For some children and adolescents with scoliosis, it is best to use a brace for fixation at this time, and it should be fixed for a certain period of time, which can be corrected under normal circumstances, 2. Surgery may be required**. If scoliosis gradually worsens, or even affects the development of breathing or internal organs, it is ineffective to be conservative at this time, and surgical correction is required.

3. If scoliosis has symptoms of nerve damage or nerve root compression, decompression is required at this time. 4. If scoliosis is painful or numb, drugs can be used, such as non-steroidal anti-inflammatory drugs or drugs that promote blood circulation and improve circulation, as well as drugs that nourish nerves. Scoliosis should be combined**.

Exercises for scoliosis patients definitely have a role. If it is mild scoliosis, if it is carried out in the early stage, it is very beneficial to correct scoliosis with certain exercises and physiotherapy.

Even after adulthood, when scoliosis has stabilized, it is good for scoliosis with certain exercises.

For example, exercising the lower back muscles, strengthening the muscle strength, has a protective effect on the spine, can relieve the symptoms of scoliosis, and can delay the progression of scoliosis, which is very necessary.

Patients with scoliosis should be the sooner the better, especially in the adolescent period, with a certain orthopedic brace, and then with some physiotherapy, exercise, it is still very good for relief. Fitness can correct postural scoliosis, but there is no way to correct scoliosis due to defects in bone development. After fitness, due to the exercise and enhancement of the lower back muscles, the muscles of the lower back will strongly stretch the spine to maintain a neutral position, so that some scoliosis caused by improper posture in daily life can be corrected.

However, if scoliosis is very severe and is caused by the formation of bony dysplasia, then there is no way to correct it by fitness alone, and it can only be corrected by surgery**.

After scoliosis, you need to keep exercising, but exercise cannot completely correct the deformity. The exercise is to selectively strengthen the muscles of the spine to maintain posture, and to relax the concave muscles and ligaments by strengthening the traction of the convex muscles, so as to achieve the balance of muscle strength on both sides of the body. Exercise is often used as an aid to the brace**.

The scoliosis angle is small and can be corrected by self-exercise. It is recommended that once the scoliosis is detected, it needs to be corrected by exercises in time, and the patient is introduced to two exercises to correct it. Here's how:

First of all, flip book pose: hips bent, knees bent 90 degrees, lying on the side, hands closed elbows straight forward, inhale ready, abdominal muscles tightened, stabilize pelvis and torso remain still, exhale, upper hand open to maximum, upper thoracic spine rotate to maximum, inhale back to ten hands, repeat the above movements for ten sets, 2-3 sets per day.

Second, cat movement: four-point support position, the distance between the knee and the hand support point increases the distance between the forearms with the palm, the knee is perpendicular to the hips, the hands are perpendicular to the shoulders, the starting position keeps the spine straight, exhale slowly from the coccyx, caudal vertebrae, lumbar vertebrae, thoracic vertebrae, cervical vertebrae, head, inhale slowly from the coccyx, caudal vertebrae, lumbar vertebrae, thoracic vertebrae, cervical vertebrae, head, feel the spinal movement, repeat the above movements 5-8, 2-3 sets per day.

If the curvature of the right side of the spine is less than 20 degrees, it can be corrected by exercise. Patients can also do physical exercises, mainly including sitting and standing postures, and bracing ** and horizontal bar suspension, traction, etc.

For mild scoliosis in adolescence, generally less than or equal to 20-40° can also be corrected by exercise.

I saw it said that the mild early stage can be corrected by a few movements, but it is necessary to persist for a long time, and you should also pay attention to your posture at ordinary times. If scoliosis is found, you must seek medical attention in time and listen to the doctor's diagnosis and plan.

Yes, but it is recommended to go to the hospital for a check-up, and if the curve angle is large, surgery can be used.

However, of course, this kind of thing actually needs to have a certain degree, when a person speaks especially rudely in front of you, you don't have to think that you are related, so this person does not treat you as someone else, and he is a demon who fights evil.