I m so confused, how can I let myself go a little bit

In fact, if you want to be in a good mood, others can't help you, only if you face everything with sincerity and feel everything with true feelings, you will find the beauty of the world, and the mood is so easy! Feel it, happiness will always be with you for a lifetime. If you're in a bad mood, find a place or space to vent.

Let the unhappiness be vented out. Moreover, find something to do, of course, things are like to do, you can transfer your bad emotions, you can choose to chat with netizens online, and say all the unhappiness in your heart, and then it should feel better! Go for a walk and get some fresh air, and you'll feel better; When friends get together, drink some coffee, or go karaoke, the mood will be much better.

In short, shift the goal, don't always think about the things that make you feel bad, so you should adjust yourself: 1Less desire, 2

Climb less, 3Mindset Balance Point, 4Contentment and happiness are more , 5

Change what you can, accept what you can't, and don't lose yourself 6.Live according to your abilities and don't let other people's living conditions dictate your mood.

What is a person's life pursuing? Life is a process, not a point. Life is about the process!

Life is every day, and this every day is unique and cannot be repeated, so we should make every day, every minute of our own beauty, and happiness.

Don't worry too much, everyone will have messy times. When your heart is in turmoil, you can put yourself alone in a quiet corner and let your mind be quiet; When your heart is very messy, you can bring headphones to listen to you alone, exclusive**; When your heart is very chaotic, you can take a break desperately and let your troubles tell Zhou Gong! Oh, to tell you, when my heart is very upset, I will put myself in a room without lights and cry, I don't know if it is suitable for you.

That's because you're thinking too much about it, and you know, the details and some of them don't need to be considered.

Try to take it easy and do something you enjoy or go for a walk and take a look at the scenery.

That's it when I'm in a bad mood when I drink.

If you want to make yourself a little more shrewd in dealing with people, first of all, you can read more books on interpersonal communication, and if you can afford it, it is recommended that you can participate in some interpersonal communication training courses, so that the progress will be faster, but the most important thing is our practice. That is, it is necessary to combine theory and practice. When you learn, you have to practice to get results.

Read more books, practice more, and participate in more courses and trainings like this, and you will quickly become clever in dealing with people.

Hello, you ask this, I think you are very clever in terms of dealing with people, I think it's the opposite, just think about it, in front of others, is to show each other's strengths, collect our shortcomings. So, communicative, bold is the main thing. Anyway, everyone has their own point of view, so you can slowly summarize the set that suits you.

I wish you always success.

Trying to give yourself the best mood, adjusting your mindset and going with the flow may be a good choice. Remember the saying: thinking too much will ruin you.

Enrich yourself with other things.

Work and leave yourself with no time to think nonsense.

I spent all day thinking that I just didn't have a job.

Same. Always like inexplicable thoughts.

Let's go out for a walk and divert our attention.

When we are complaining about not having shoes to wear, some people don't even have feet, friends, contentment will be happy!

Think about what you are better than others, and don't always think about the bad things.

If you think in a good direction and don't think about anything, you will be happy.

Going to the mountains, shouting at the beach, or going to KTV to sing, these can make you feel comfortable and relaxed.

If you can, go out and relax. Listen to what you like to hear. Do what you love. Let go of the things that make you unhappy. Find your closest friends and tell them about your unhappiness. Vent your emotions.

Talking to someone, that's the way to go. Writing down your feelings can also be relaxing! It is also possible to run 2 km.