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The effect of saffron: enhance the physical fitness, long-term work pressure, reduce the body's defense ability, and be very susceptible to viruses to cause various diseases. Saffron tea promotes macrophage, eliminates the "garbage" around cells, enhances the immune function of cells, improves human resistance, regulates menstruation, invigorates blood, dispels stasis, relieves pain, is used to clear liver heat, blood stasis and blood stagnation, menstrual irregularities, postpartum lochia, bruises, internal and external bleeding, pneumonia, physical weakness, Peiyuan fitness, is a good medicine for liver disease.
Drink saffron tea to maximize its effect of invigorating blood and resisting hypoxia, obviously sending blood microcirculation, so that every cell can get sufficient blood oxygen, water and nutrition, so that every cell in the body is full of vitality, and the appearance naturally reveals elastic skin and delicate luster.
If you want to choose TCM health care for any disease**, you can tell me and I will give you some advice.
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Saffron has a wide range of medicinal uses, and has the effects of activating blood and removing blood stasis, cooling blood and detoxifying, relieving depression and soothing the nerves, beautifying and nourishing the skin, etc., and has significant effects on preventing cardiovascular and cerebrovascular diseases and regulating liver and kidney function. For women, saffron can invigorate blood stasis, replenish blood, nourish blood, regulate blood, and conduct blood, and can nourish energy to play a two-way role in regulation, saffron is used for irregular menstruation, amenorrhea, dysmenorrhea, postpartum stasis and abdominal pain.
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Saffron Functions:1It has a certain protective effect on the heart2
Anti-tumor effects3It has choleretic effect, and can be used with traditional Chinese medicine such as hawthorn, grass cassia, and Ze Yuan, and is used for fatty liver. 4.
It increases renal blood flow, facilitates the absorption of immune complexes, and promotes the repair of inflammatory damage. 5.It has the effect of invigorating blood circulation and removing blood stasis, antibacterial and anti-inflammatory, enhancing the body's endurance, enhancing lymphocyte proliferation response, improving the body's cellular immunity and humoral immunity, adjusting the body's qi and regulating the body's qi and balancing the body's yin and yang.
6.Antioxidant effect.
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Saffron can regulate emotions, sometimes people's negative emotions are difficult to resolve, and after a long time, it will have an adverse effect on the spirit, and saffron can regulate negative emotions, can also fight depression, and can improve memory, but also enhance physical fitness, because it has the effect of relaxing tendons and destasis, anti-inflammatory and anti-viral, so that our body cells are full of vitality and improve the activity of various organs.
Saffron has high medicinal value, can be used in medicine, can be beautified, can also make tea drink, it is a well-known tonic that people are already familiar with, and it is very popular with female friends.
Saffron effect.
1. Regulate emotions:Nowadays, the pace of people's life is too fast, the mental pressure is relatively large, and many negative emotions are difficult to resolve, which will have an adverse effect on the spirit after a long time, and saffron can regulate negative emotions and fight depression.
2. Improve memory:For memory decline due to the impact of disease, or the phenomenon of memory decline caused by irregular life and rest, you can eat some saffron, which has a significant improvement effect, and soak in water every day to drink, which helps to alleviate memory hindrance and has a good effect.
3. Enhance physical fitnessSaffron can improve the body's resistance, because it has the effect of relaxing tendons and destasis, anti-inflammatory and antiviral, making our body cells full of vitality, so that it can improve the activity of various organs.
The efficacy of saffron.
1. Protect the liver and gallbladderSaffron is rich in nutrients, among which flower acid has a good effect on the elimination of fat, suitable for people to eat, but also to eliminate the toxins of the liver and gallbladder, has the effect of whitening the skin, and its protective effect of the liver and gallbladder is also quite significant.
2. Protect the heartPeople who don't have a good heart can eat saffron in moderation, which has the effect of strengthening cell vitality and increasing the growth of oxygen, which can improve the stress caused by anaerobic conditions and protect the heart.
3. Anti-inflammatory and sterilizationSaffron has anti-inflammatory, sterilization, and blood activation, and has a good bactericidal effect on inflammatory strokes such as endometritis and cervical erosion that often occur in women, and can protect women's health.
How to eat saffron.
Saffron can be made into tea to drink, take 5 to 10 saffron filaments, pour 4 cups of water to brew, and finally take it with the filaments, people who have drinking habits, can also be used to make wine, 3 grams to 5 grams of saffron per pound of wine, sealed up for about 7 days can be directly drunk.
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It has the effect of invigorating blood and removing blood stasis and calming the nerves.
01. The efficacy and function of saffron.
Beauty and beauty, saffron contains saffron glycosides, which can achieve a very good effect of invigorating blood, and can also make the blood flow of the coronary arteries higher, which can make the blood circulation faster, so that the face can become more ruddy, and can play a good role in nourishing the skin.
Delay aging, saffron contains dimethyl saffronate and saffron acid, which is a very good antioxidant, which can effectively remove superoxide anion and free radicals, and the effect of antioxidation is still very obvious.
To regulate the immune system, saffron contains proteoglycans, which can effectively activate protein kinase C, so that the activity of macrophages can become stronger, and it can also effectively resist invasion and play a role in regulating the immune system.
02. How much saffron is appropriate for a man a day.
It is recommended to use about 5-10 grams a day.
As a precious Chinese herbal medicine, saffron should not be taken in excess in men's lives, and excessive consumption may cause abdominal pain, diarrhea and other uncomfortable symptoms. For men with hot and dry physique, it may also cause symptoms such as delirium, hunger, coma and other symptoms, which pose a certain threat to their health, so it is recommended that men eat saffron with a daily dosage of about 5-10 grams.
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Saffron has the effect of invigorating blood and removing blood stasis, cooling blood and detoxifying, relieving depression and calming the nerves.
What are the main effects and clinical applications of saffron?
Saffron is used for amenorrhea, postpartum stasis, warm poison spots, and depression.
Sullen, frightened and frenzied.
Hemostasis amenorrhea. Menstrual cramps, postpartum stasis obstruction abdominal pain, accumulation of symptoms, bruises.
The heat enters the camp blood, and the warm poison is spotted.
Melancholy, frenzied, frightened and mad.
The use of Chinese herbal medicines should be treated differentiated, and should be used under the guidance of professional Chinese medicine practitioners, and should not be used at will, let alone listen to Chinese herbal remedies and advertisements at will.
What other benefits does saffron have?
In China's traditional food culture, some Chinese medicinal materials are often widely eaten as food ingredients in the folk, that is, according to tradition, they are both food and Chinese herbal medicines (ready-to-eat medicinal substances). According to the documents issued by the National Health Commission and the State Administration for Market Regulation, saffron can be used as both medicine and food within the limited scope and dosage.
The commonly used medicinal diet recipes for saffron are as follows:
Depressed ruffian. 1 saffron per serving, make soup. Avoid eating oil, meat, salt, and light porridge.
3g of saffron for dysmenorrhea, 200g of chicken breast (old hen), 50g of egg white, appropriate amount of seasoning.
Soak the saffron and steam it for 10 minutes, then wash and grind the chicken like a puree, add egg whites, seasonings and steam evenly. The saffron is poured over the chicken broth with the broth.
What are the compounds that contain saffron?
Safflower total glycoside tablets.
Promote blood circulation and eliminate blood stasis, clear the pulse and relieve pain. It is used for chest paralysis, heartache (coronary heart disease, angina), and heart blood stasis obstruction syndrome. Symptoms include chest pain, chest tightness, breathlessness, and palpitations. The tongue is purple and dark or has petechiae or ecchymosis.
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Saffron, also known as saffron, is a filamentous plant that has a rich medical use. Its main components are lutein and -carotene, which can act as antioxidant, anti-inflammatory, and anti-cancer effects.
In recent years, many studies have shown that saffron can improve conditions such as heart disease, diabetes, and cancer. Here are some of the main functions of saffron:
1. Antioxidant effectSaffronRich in powerful antioxidants that fight free radical damage. Free radicals are molecules that can damage cells within the body, which can lead to aging and disease. Eating saffron can help improve the body's resistance and prevent the occurrence of aging and chronic diseases.
2. Anti-inflammatory effect: Saffron can help reduce inflammation. Inflammation is a self-protective mechanism in the body, but long-term excessive inflammation can lead to many chronic diseases. The chemical ingredient in saffron, the ashwagandha, inhibits the inflammatory response, thereby reducing pain and preventing the occurrence of disease.
3. Anti-cancer effectSaffronThe chemical components in can prevent the growth and spread of cancer cells, thus preventing the occurrence of cancer. Many studies have shown that saffron can help alleviate the effects of chemotherapy and enhance the effects.
4. Help improve heart disease Saffron can help lower blood pressure and cholesterol levels, thereby reducing the risk of heart disease and stroke. It also prevents hardening of the arteries and protects heart health.
SummarySaffronIt is a plant with abundant medical uses. It can play an antioxidant, anti-inflammatory, anti-cancer role, as well as help improve diseases such as heart disease. Although saffron is a natural herb, it is best to consult a doctor before use to ensure safety and reduce the possibility of ***.
1. The body is complete.
The saffron is a stamen, 1 3 cm long, and the stigma is irregularly umbel-shaped. Since it is hand-picked, the saffron can still be seen in the three stamens that are not separated. This is an important sign of saffron authenticity. >>>More
The correct way to eat saffron is. It is used to soak in water and drink. It can promote blood circulation and remove blood stasis. Let yourself. The face is very good-looking, and it has a beauty effect.
Saffron is not dead, saffron belongs to a more expensive Chinese herbal medicine, this drug has the effect of activating blood and removing blood stasis, through the meridians and activating the meridians, especially suitable for patients with poor blood circulation and congestion blockage, such as common cardiovascular and cerebrovascular diseases, dysmenorrhea and so on. Saffron itself is not toxic, but when taking it, you should follow the doctor's advice to take it in moderation, which has a certain health care effect on the body.
Teach you to distinguish between real and fake saffron.
It is scattered, and the water is red.