What should I do if my large intestine is dry, what should I do if my large intestine is always dry

There are generally two reasons for this.

The first type of fire is too big.

The second is that the diet is not normal.

Consume a certain amount of water per day, not less than 1000ml

Fruits should be mainly cleared fire, and pears are preferred. However, if it is internally hot, it is not advisable to eat bananas.

Vegetables are mainly high-fiber plants such as celery, which can clean up intestinal hygiene.

The chronic method of eating bananas and drinking honey at the same time Some people know that it is very effective, and it works after eating it in the morning and at noon.

The medicine is the four elimination pills, which are very cheap, four or five yuan a box, and they are also very effective, economical and affordable.

The fastest way to use this medicine is that I don't know if there's any more I used when I was a kid.

Drinking a glass of water in the morning and a glass of water with honey when you go to bed at night is very effective, and you should eat more fruit in normal times.

Usually pay attention to drink more water, pressed fresh juice, and eat more fiber-containing vegetables, such as Chinese cabbage, celery, etc.

The diet is too fine, the crude fiber is insufficient, and the whole grains are not eaten enough.

The large intestine of the human being is used for digestion.

If there is not enough water or coarse grains, it will cause the large intestine to dry out.

You definitely don't like to drink water. Drink 3,000 ml of water a day. Fruit just gives you access to nutrients. It is not possible to get enough water.

It seems that the effect of eating dragon fruit is quite good.

Suggestions: 1. Eat more vegetables, corn, soybeans and other foods, eat more bananas, drink more water, develop regular bowel habits and strengthen exercise.

2. Positive perianal diseases, avoid laxatives, and Kaiserol can be used occasionally.

3. It is recommended to take senna or compound aloe vera capsules.

A syringe is used to pour saline into the rectum.

Eat less fishy and spicy food and drink more tea.

Eat bananas, get massages, take in more warm water, and exercise more.

Take E. coli capsules. Or eat more fruit and massage your abdomen with your hands, back and forth in a clockwise and counterclockwise direction.

Eat more vegetables and fruits and you'll be fine

Commonly known as: constipation.

1. Drink plenty of plain water.

2. Dredging the large intestine meridian.

3. Eat more white radish (with skin) - moisten the lungs - the lungs and the large intestine are on the outside.

4. Exercise frequently.