What to do about dry skin during pregnancy? What to do if you have dry skin in pregnant women

The safest way to hydrate when pregnant is to eat more fruits and vegetables, and drink more water. This is a way to regulate your body's health and hydrate, so when you have enough water in your body, your face will naturally improve. <>

In addition, even during pregnancy, you can still do some ** maintenance. The first is to apply **, although many ** now have chemicals, but like some babies ** can still be used, not to mention that there is no need to apply it every day, twice a week will not have any bad effects.

The second thing I want to recommend is the super safe aloe vera gel, whether it is dry during pregnancy or some people who are dry in winter, I have special contact with aloe vera gel hydration, it is definitely the gentlest product for the face and body, and the hydration effect is very good, you will feel cool and comfortable when rubbing.

In addition, you can also buy a facial humidifier for hydration, which is definitely the safest because it just turns our drinking water into steam and applies it to the face. So it won't cause any health risks.

During pregnancy**dryness can be relieved and restored in the following ways.

First of all, pregnant women can drink more water every day, although some pregnant women will have severe morning sickness during pregnancy, but water must still be drunk, only sufficient water can alleviate dryness. You can also eat more fruits, some pregnant women are more taboo during pregnancy, so you can choose the fruits you like to eat, and you don't need to make special distinctions, but you still have to eat more fruits with sufficient water, especially apples, oranges and other fruits with more vitamin C, which can play an antioxidant role on your own. In addition, you can buy some special hydration for pregnant women in the cosmetics store**, buy those pure plants without adding anything**, and apply them every night to relieve your **dryness.

Finally, buy pure plant skin care products in the skin care store, and you can take some water and milk when you go out every day, because the wind blows very strongly in winter, so when you go out, you can apply some essence cream to relieve and repair the problem of dryness.

Many people feel that nothing can be applied during pregnancy, especially the elderly see their daughter-in-law applying skin care products during pregnancy is simply angry, my mother-in-law is when I am pregnant with my daughter, I still insist on skin care Mother-in-law immediately stood up from the sofa when she saw it, took my skin care products and looked at it, nothing can be applied during pregnancy, in fact, this is not correct, you also need skin care during pregnancy, otherwise after giving birth, you will find that your ** is much older, but we should be cautious with skin care products during pregnancy, Simple basic hydration is OK, don't use those whitening freckle removal essential oils and essences, because these skin care products contain heavy metals are relatively high and are not good for the fetus, natural skin care series or go to the pregnancy and baby store to buy directly those for pregnant women are no problem, if you do not apply skin care products during pregnancy, especially in autumn and winter, ** dry and uncomfortable,

I haven't drunk water for more than a month, morning sickness is terrible, yesterday I started to drink some water slowly, and my face is shriveled without drinking water.

1. Pregnant women can use skin care products with hydrating effect, apply skin care products to the dry area and gently massage them to help absorption, which can effectively prevent dryness and maintain pH balance. Baby lotion is usually a natural skin care product suitable for pregnant women.

For pregnant mothers who are dry, it is not advisable to wash their faces too often, so as not to wash off the natural oils that protect them, resulting in faster water loss and making them drier. In addition, the water temperature should be controlled at 35 to 40 degrees Celsius when washing the face, and too high water temperature can easily lead to lack of water and dryness.

If the pregnant mother is dry, she must pay attention to not soaking for too long when taking a bath, so as not to dehydrate and aggravate the dryness. In addition, when bathing, you can add some essential oils and bath oil to the water, or use pH-neutral baby soap and shower gel for bathing. Pay attention to the temperature of the water in the bath, and pay attention to the natural emollient oil applied to the whole body after bathing.

Pregnant mothers should pay special attention to nutrition, dry pregnant women may wish to drink more water, replenish the water needed from the inside, and eat more foods rich in vitamin C, vitamin E, and fatty acids to help moisturize the skin and relieve dryness.

Foods rich in vitamin C: kiwifruit, strawberries, oranges, oranges, apples, tomatoes, green vegetable canopies, etc.;

Foods rich in vitamin E: peanut oil, cod liver oil, almonds, egg yolks, soybeans, walnuts, milk, etc.;

Foods rich in fatty acids: duck, beef, rapeseed oil, nuts, soybeans, radish, mushrooms, etc.

There are many expectant mothers** who are getting dry, especially now that it's winter.

Proper sun exposure is beneficial to both the expectant mother and the fetus, as it can promote the absorption of calcium by the mother and prevent osteoporosis. However, there are many disadvantages of long-term exposure to the sun, ultraviolet rays will cause damage to the skin, so that a large amount of water in the tissues is lost, melanin increases, and symptoms such as dryness, darkness, and dullness appear.

Supplementing the diet with sufficient water to keep ** moist is one of the main means, increasing the intake of vitamins, dietary fiber, collagen, magnesium, calcium and other nutrients. Expectant mothers can eat more green vegetables, fruits, nuts, milk, soy products, grains, meat and other foods in moderation, and at the same time, they also need to reduce the consumption of spicy food, and drink less coffee, strong tea and other drinks that are not beneficial to pregnancy. Drink plenty of water to ensure that the drinking water is about 1-liter a day.

The bathing time should be controlled within 20 minutes, and the water temperature should not be too high, otherwise it will cause damage to the surface cells and tissues. Avoid using a strong fragrance of shower gel, and mothers-to-be who use a bathtub bath can add an appropriate amount of starch to the bathtub, and after bathing, you can also apply an appropriate amount of olive oil to the whole body to help moisturize**.