Why does the face keep getting acne repeatedly? Want to know what can be done to alleviate it?

Perhaps due to irregular work and rest, you should pay attention to a light diet in your daily life.

According to the pathogenesis of acne, the main means are to inhibit the secretion of sebaceous glands, control the reproduction of Propionibacterium acnes, regulate hormone levels in the body, and reduce inflammation.

So so**. Healthy diet: Eat less high-sugar diets and dairy products such as chips, bread, whole milk, etc., and eat more yogurt, vegetables, fruits, and whole grains.

Good living habits: avoid staying up late and living irregularly, avoid exposure to the sun, pay attention to personal hygiene, etc.

Clean**: Choose water or a suitable cleanser to keep **clean, if you need to wear makeup, choose cosmetics that will not clog pores or oil-free cosmetics, you must remember to remove makeup in time.

Psychological counseling: Acne will affect the patient's social and learning skills, causing different degrees of psychological pressure, and excessive psychological pressure will lead to more serious acne.

Drugs**. Topical medications**.

Generally, patients with acne can only use topical drugs, and for patients with poor response to topical drugs or moderate to severe acne, a combination of topical drugs and oral drugs is required**. This.

It may be because of the diet, but I also want to say that almost all facial cleansers on the market can only wash off the dirty items on the surface. Those marked with acne removal are no exception, because acne is under **, and facial cleanser can't clean it, and even if it is really cleaned, it is impossible to get them out by scrubbing alone. Here it is recommended that you use skincare products that contain salicylic acid.

Because salicylic acid is the one that can really get rid of acne.

I think it's your ** that has inflammation, and it should be that it hasn't been cleaned up in place. It is recommended that you go to the hospital for a first-class examination and prescribe the right medicine. Then be careful not to eat spicy food on a regular basis.

Repeated acne should mean that you haven't dealt with the problem of acne fundamentally, maybe someone is about to get better, and you may have eaten something that is hot.

Do you wear makeup, do you eat spicy food, do you stay up late, are you stressed, do you usually protect yourself from the sun, and often play with your mobile phone. Do you use a computer? Then go to the ** department to register a number.

First of all, I don't know how old you are.

If you are young, this is normal, it is physiologically normal, and you can wash your face often. Eat a little less spicy food, and you can buy a little bit of that kind of skin care online, similar to plant essential oils.

If you have recurrent acne on your face and don't know what to do, the best advice is to go to the hospital and have a doctor customize a ** plan for you.

The repeated pimples on your face, so it depends on what kind of acne you have? Is it a pimple or a pimple? If it's acne, then you should have recently eaten something spicy that caught fire, and if you want to get rid of it, you should eat some light food.

Three key points! Clean your face every day, can't stay up late, and eat regularly!

1. Remove mites.

Many people have acne, it may be caused by mites, long-term use of towels or pillow quilts may hide mites, mites will erode you**, but also hide in you**, will make you have a lot of acne, so how to solve it?

1. Replace the towels, pillows and quilts that have been used for a long time, because this is the place where mites breed the most, even if you wash them and expose them to the sun, the mites will not be completely eliminated, and it will still be like this after a while.

2. Buy some better brands of mite cleanser or soap, it is not recommended to buy those inferior or three-no products, after all, it is something used on the body, or buy some better ones, so that the use of a period of time will also reduce acne.

3. You can also go to some beauty shops to remove acne and acne scars, these effects are also more obvious, provided that you choose the right store, the cost of acne removal is generally not very high, and most people can afford it.

2. Reduce eating fried hot stuff.

Some people like to eat some fried, greasy and high-fat foods, which are hot, and the toxins in the body cannot be discharged, which will lead to acne, so the solutions are as follows.

1. Eat less fried greasy and high-fat things, don't eat too cold food, choose to eat some more neutral food, like Cantonese people prefer to drink herbal tea, the effect is not bad, to the face acne, false fire, and so on just drink a cup of herbal tea!

2. Try not to bask in the sun, because basking in the sun will cause oily face, if your ** is not so good, it will lead to clogged pores, then you will have acne, so try not to bask in the sun.

3. Apply it often**, wash your facial cleanser, improve your face, don't be too lazy, wash your face frequently, and squeeze acne, be sure to wash your hands before that.

Personally, I think it may be caused by endocrine disorders or staying up late to eat, being in a bad mood, and being stressed; Keep your mood smooth, do what you like to do, go to bed early and get up early instead of staying up late, eat light food and don't eat spicy food such as hot pot.

Maybe you're staying up late a lot or you're eating something greasy. You must pay attention to your diet and maintain a normal daily routine.