Can the wall breaker break the wall of lycopene?

This function is also found in many ordinary blenders, which is to grind hard ingredients into powder. In the past, I used to use a food processor to beat almond flour (to be exact, it should be called almond small particles), but it really can't be used to beat rock sugar, not only does it make the inner wall of the food processor scratched, but also there are a lot of small gaps in the blade, as for whether it can be ground into powdered sugar, hehe, don't be embarrassed by the machine. Therefore, the first thing to do after getting the wall breaker is to grind rock sugar.

Take a look at it, in order to let everyone see clearly, use mint leaves to occupy it, no particles, powder, very powerful. In the future, you don't need to go out to buy powdered sugar for baking, you can just grind the rock sugar.

After grinding the hard rock sugar, let's grind the grains again.

If it is more delicate, you can perform the grinding process again. But just like I just said, the wall breaker will generate heat because of the high-speed rotating blade, so it is best to wait for the blade to cool down before going through the second program, which is also to protect the machine and prolong the service life.

1.It can prevent cancer, and tomatoes contain lycopene, which can effectively inhibit the growth of cancer cells.

2.It can lower cholesterol, tomatoes contain vitamin C, rutin, which can effectively reduce cholesterol levels in the body.

3.It can lower blood pressure, tomatoes contain lycopene, which can effectively dilate blood vessels and lower blood pressure.

4.It can promote digestion, tomatoes contain citric acid, cellulose, which can effectively accelerate gastrointestinal peristalsis and promote digestion.

5.Tomatoes contain natural antioxidants, and vitamin C, which can effectively improve skin tone and freckles.

6.Tomatoes are low in calories and rich in trace elements, making them suitable for consumption.

Small tomatoes, there are still such health benefits, are you eating right?

It seems that the two posts you just mentioned are my great love. Tomatoes, loved since childhood.

Eat more fruits.

Fruits in season. January (winter).

Papaya, red banana, cherry tomato, star fruit, citrus orange, green date, sweet cane, strawberry, guava, milk banana, citrus, ornamental pumpkin, fig, crane gourd.

February (winter).

Papaya, red banana, cherry tomato, star fruit, custard, green date, sweet cane, strawberry, guava, milk banana, citrus, ornamental pumpkin, crane gourd.

March (Spring).

Loquat, red banana, cherry tomato, star fruit, custard, jujube, sugar cane, strawberry, guava, milk banana, citrus, ornamental pumpkin, fruit mulberry, crane gourd, snake gourd.

April (Spring).

Loquat, red banana, cherry tomato, lychee, custard, snake gourd, sugar cane, fruit mulberry, guava, milk banana, crane gourd, ornamental pumpkin, Australian nut, lemon.

May (Spring).

Mango, red banana, cherry tomato, lychee, custard, snake gourd, yellow peel, fruit mulberry, guava, milk banana, crane gourd, ornamental pumpkin, plum, watermelon, peach, muskmelon, lemon, Taiwan lotus mist, Australian nut, avocado.

June (summer).

Mango, red banana, cherry tomato, lychee, custard, cucumber, cucumber, yellow peel, fruit mulberry, guava, milk banana, crane gourd, ornamental pumpkin, plum, watermelon, peach, melon, lemon, Taiwan lotus fog, Australian nut, pineapple, dragon fruit, avocado.

July (summer).

Mango, red banana, cherry tomato, lychee, custard, cucumber, cucumber, yellow peel, longan, guava, milk banana, crane gourd, ornamental pumpkin, plum, watermelon, peach, melon, lemon, Taiwan lotus mist, Australian nut, pineapple, dragon fruit, avocado, longan, passion fruit, jackfruit.

August (summer).

Mango, red banana, cherry tomato, papaya, soursop, cucumber, carambola, guava, milk banana, crane gourd, ornamental pumpkin, Japanese sweet persimmon, watermelon, black grape, melon, lemon, jackfruit, Australian nuts, pineapple, dragon fruit, avocado, longan, passion fruit.

September (Autumn).

Mango, red banana, egg fruit, papaya, custard, passion fruit, star fruit, carambola, caramon longan, guava, milk banana, crane gourd, ornamental pumpkin, Japanese sweet persimmon, watermelon, black grape, melon, lemon, jackfruit, avocado, pineapple, dragon fruit.

October (autumn).

Cherry tomatoes, red bananas, egg fruits, papaya, Taiwanese sweet corn, passion fruit, star fruit, figs, guava, milk bananas, crane gourd, ornamental pumpkin, dragon fruit, watermelon, black grapes, sapodilla, lemon, pineapple, avocado.

November (Autumn).

Cherry tomatoes, red bananas, egg fruits, papaya, Taiwanese sweet corn, passion fruit, star fruit, figs, guava, milk bananas, crane gourd, ornamental pumpkin, dragon fruit, Taiwanese green jujubes, black grapes, sapodilla, lemons, pineapples, avocados.

December (winter).

Cherry tomatoes, red bananas, egg fruits, papaya, strawberries, passion fruit, star fruit, figs, guava, milk bananas, crane suffragins, ornamental pumpkins, fruit cane, Taiwanese green jujubes, black grapes, sapodilla, lemons, pineapples, avocados, citrus oranges.

Tips for health preservation.

Regulate your diet. People with weak spleen and stomach should adjust their diet in time, and they can eat less and more often without sufficient nutrition without increasing the burden on the spleen and stomach. In summer, sweating is easy to make the mouth thirsty, but it is necessary to pay attention not to drink a lot of water before meals, let alone drink a lot of cold drinks, on the contrary, it is easy to damage the spleen and stomach, resulting in chronic spleen and stomach diseases.

Eat more fruits and melons. Jujube is very rich in melons and fruits in summer, so we can eat more fruits, and we should also pay attention to the attributes of fruits when eating fruits, and also understand our own physique, so as not to cause unnecessary trouble.

When drinking hot tea, you must remember that drinking cold drinks is only a temporary relief from the heat, it can not relieve fever for a long time, but drinking some hot tea can make the capillaries dilate, which will lower the body temperature.

Wipe yourself off with a hot towel.

Xiaoxiao is the beginning of the heat, in this day the face and torso will inevitably sweat a lot, we should wipe the sweat in time, in order to promote the air permeability, but it should be noted that it is necessary to wipe with a hot towel, so as to make the person's body temperature normal.

Get sleep. As the temperature rises, the person will sleep less. People with sleep disorders are more likely to be more severe, tossing and turning, and having trouble sleeping. Traditional Chinese medicine says that in summer, it is advisable to "lie down early and get up early" to conform to the solar terms.

Pay attention to the disease.

The humid and sultry climate makes people susceptible to infection, and summer is also the season when diseases are frequent. Attention** care, along with some natural herbal baths, will make for a healthy and enjoyable summer.

Pay attention to food hygiene.

The rainy and high temperature in the summer season makes digestive tract diseases, which are already highly prevalent in summer, more frequent and frequent. We must pay attention to food hygiene, and eat modestly, not gluttony or excess; And the diet should be light and nutritious.

Do a good job of preventing heatstroke.

Heat stroke is a common disease in summer, and the weather characteristics of the summer season are even more prone to heat stroke. Therefore, everyone must do a good job of preventing heatstroke when they go out.

Exercise appropriately. Since the weather is very hot, too much exercise will lead to excessive loss of fluid in the body, which is not good for health, so it is important to pay attention to the intensity of exercise. Some less strenuous exercises can be done.

Stay in a good mood.

Only keeping the mood in a peaceful and happy state is conducive to the health of the body, and some sub-health states will not be aggravated by depression.

The summer heat is approaching, which means that the temperature in the summer will be further increased and the humidity will be higher. The summer season is the time when the yang energy in people's bodies is the most vigorous, and we should pay attention to the combination of work and rest, health care, and protect the yang energy in the body this time.

Xiao Xia renourishes the heart.

In the summer season, the weather is hot, and people are easily irritable, sleepy, and less energetic.

The heart is the first of the five internal organs, and there is a saying that "when the heart moves, the five internal organs are shaken", and the maintenance of the heart is particularly important. Therefore, in response to the characteristics of this season, in terms of health preservation, the heart should be maintained according to the correspondence between the seasons and the five organs.

Blood pressure fluctuates in the human body during the summer heat due to weather conditions, and blood pressure is relatively stable when sitting in bed or squatting, but if you stand up too quickly, it will cause the blood pressure in the head to drop sharply and cause damage to the body. Therefore, don't be in a hurry when getting up, squatting and standing up, it is best to be able to take care of your spleen and stomach in the summer, and pay attention to two key points: eat a moderate amount and avoid cold.

The hot weather will make people inexplicably have problems such as loss of appetite and lack of appetite, so the diet should not be greedy, just in moderation, especially for dinner, do not eat cold drinks at night.

In summer, many people have a special preference for cold drinks, but the spleen and stomach like warmth, and too much cold will hurt the spleen and stomach, so cold drinks should be eaten less, and it is best not to eat them. At this time, light food should be the main food, and moderation.

Seven or eight full is appropriate, and the food is mostly winter melon, white radish, tomato, etc., and accompanied by chrysanthemum tea, mung bean soup and other drinks to relieve the heat.

In the summer, due to the hot and humid weather, young people will also take a cold shower and blow the air conditioner constantly. In fact, this is easy to cause hidden dangers to the body, so do not take a cold shower.

Diet and health: Eat a reasonable diet.

The heat is a long summer, the yang heat drops, the moisture rises, and the dampness is easy to trap the spleen and stomach. At this time, it is necessary to pay attention to clearing away heat and relieving heat, strengthening the spleen and promoting dampness. The diet is mainly light supplements, and eat less spicy and greasy foods.

After the summer heat, the summer heat comes, people tend to become upset and short-tempered, and in this case, it will accelerate the blood surge, making the blood vessels in the brain unbearable, thus inducing cerebrovascular diseases.

Therefore, it is necessary to properly soothe the mood, you can eat some food that clears the heart, often do stress reduction exercises, if there is a park near your home, such as Shahe Park next to the Sun A.D., you can take a walk after dinner, look at the greenery, relax and enjoy the cool at the same time.

When the heat of midsummer comes, people tend to become upset and short-tempered, and in this case, it will accelerate the blood surge, making it difficult for the blood vessels in the brain to bear, thus inducing cerebrovascular diseases.

Therefore, it is necessary to properly soothe the mood, you can eat some food that is refreshing, and if there is a park near your home, such as Shahe Park next to the Sun A.D., you can take a walk after eating.

Winter passes, spring comes, this hot and cold season, a little carelessness will make the body seriously uncomfortable, so it is very important to keep warm and adjust the mental state, so how to maintain health in spring?