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When choosing complementary food, six-month-old babies can choose to eat banana and apple puree, and when making banana apple pears, you can put about 50 grams of nutritious milk rice flour in it. You can also make carrot egg yolks into your child's meal. In addition, it is also better to put vegetables together and squeeze them into juice for your baby to drink.
Or during the period of preparing to quit milk, you should start to eat complementary food, and through the gradual addition of complementary food, you can effectively maintain your child's better eating habits. And after quitting milk, the child will not have a series of problems due to lack of nutrition. Under normal circumstances, at the age of six months, the child can eat complementary foods.
So what is the best complementary food for six-month-old babies?
1. What is the best food for babies at six months?
1.Banana apple puree.
If you want to give your six-month-old baby complementary food, you can cut the banana into pieces and peel the apple into small pieces. Then place these pieces of food in a blender and add a little water to make them into a puree. Then put about 50 grams of nutritious milk rice flour in it and stir well.
Then you can let the child eat, bananas and apples contain a lot of vitamins, and the child can effectively supplement nutrients after eating.
2.Carrot egg yolk puree.
Choose hard-boiled egg yolks and steamed carrots, then add a little water, add the fruit and vegetable rice noodles, and place in a blender to blend into a paste. For six-month-old babies, you can make the puree thinner a little, so that it will be more convenient to drink. Carrots are very rich in vitamins, and egg yolks contain a lot of protein.
3.Vegetable soup.
When choosing complementary food, six-month-old babies can also choose to drink vegetable soup, you can put tomatoes, celery, coriander, bean sprouts, etc. in a blender to fry until juice, and then you can also put milk appropriately. Next, you can let your child drink, supplementing both vitamins and trace elements.
2. What can not be eaten in the complementary food of the six-month-old baby.
1.Honey. Six-month-old babies should not eat foods such as honey because honey contains Clostridium botulinum. This substance may cause food poisoning in your baby.
2.Yoghurt. Try not to let such an old child drink yogurt, the protein molecules in yogurt are relatively large, and it is not conducive to children's digestion and absorption.
After drinking yogurt, your baby may have diarrhea. This is especially true for children with gastroenteritis or premature babies.
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Hello, calcium supplementation is the most important thing. The nutrition of breastfeeding for six-month-old babies is no longer enough for the baby's growth needs, so it is necessary to add complementary foods to help the baby supplement vitamin D, vitamin A, vitamin C, calcium and iron.
Six-month-old babies have already started to grow their teeth and need the right amount of calcium, so eat more calcium-containing foods. Vitamin D supplementation can also help with efficient calcium absorption.
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The 6-month-old baby can add a little calcium gluconate or zinc gluconate or iron, and you can add a little egg yolk or rice milk, porridge.
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Guidelines for feeding babies from 6 months of infancy.
In order to make the baby's nutrition balanced, there should be five categories of daily diet, namely breast milk, cow's milk or formula milk and other milk; grains; meat, eggs, and bean products; Fruits, vegetables and oils.
Add Gukai Min body foods: such as porridge, rotten noodles, small wontons, baked steamed bread slices, biscuits, melon and fruit slices, etc.;
Add cereals: some nutrients of cereals are high, which is beneficial to the healthy growth of the baby, and the baby can only eat a mixture of five types of food every day to obtain balanced and reasonable nutrition, and the chain-resistant body can develop better.
The following is the baby's daily diet for parents to refer to:
6:00-6:30 250 ml of breast milk, milk or formula milk, 3-4 biscuits, 9:00-9:30 1 steamed egg.
12:00-12:30 A bowl of porridge (about 20 grams) with minced vegetables, minced fish, and tofu 15:
00 1 apple or banana 2-1 (scraped mud) 15:30-16:00 200 ml of breast milk, milk or formula milk, a small piece of bread 18:
00-18:30 A bowl of rotten noodles (about 40 grams), add minced meat and minced vegetables 20:00-21:
00 220 ml of breast milk, milk or formula.
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The baby is about to be 6 months old, and he needs to supplement some complementary food, so that he can eat more lean eggs, animal liver, and some fresh fruits and vegetables. Due to the rapid growth and development of the baby, it is also necessary to supplement vitamin AD and appropriately supplement some calcium citrate oral liquid.
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6-month-old babies should be supplemented with vitamin D, iron, zinc, etc.
1.Vitamin D: Vitamin D needs to be supplemented 2 weeks after birth, which can promote the absorption and utilization of calcium and phosphorus, promote the calcification of large bitan into the bone, and prevent rickets.
2.Iron: 6-month-old baby growth and development is faster than that of Paulownia roll, especially for premature birth, low birth weight infants, etc., iron supplementation should be given as appropriate according to the specific clinical situation, iron deficiency can cause anemia, growth and development of Yinghui Pai.
3.Zinc: Zinc is a coenzyme of various digestive enzymes that promote intestinal mucosal repair. If the baby has diarrhea symptoms, chronic diarrhea can gradually develop, and zinc supplementation is conducive to shortening the course of the disease and preventing recurrent diarrhea.
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Algal oil DHA: 6M+ to start supplementing, the baby's eyes and brain grow rapidly within 2 years old, you can supplement one capsule a day.
Baby food oil: 6m+ to start eating, every meal of complementary food must be added to supplement the fatty acids needed by the body.
Baby food noodles and tomato sauce: 6m+ gradually add complementary food to Hu Dan, starting with rice noodles, and then adding baby noodles and tomato sauce to make the core teasing, making the nutrition more comprehensive.
Baby milk powder: Because my best friend's baby has been drinking this - Feihe's Xingfeifan Zhuorui, which looks meaty, so I also bought a trial pack for my baby to drink, and the baby responded very well after trying it, before starting to enter the big can, and the situation of stomach discomfort is really changed to sell less, and eat more.
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Generally, it is D3 and calcium, which must be supplemented.
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Of course, you can eat steamed buns, and the baby can also eat 1/4 of the egg yolk, vegetable porridge, rice soup, etc., which must be very bad, and the supplementary food should gradually increase from one. When the baby eats complementary food, you must feed the baby fruit juice on time and in the amount, otherwise the baby will not digest.
The baby adds complementary food within six months at the earliest, and the specific details are based on the baby's own situation, some babies are too small, eat less, and breast milk can not be eaten, so it is also possible to add complementary food in seven months.