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Anemia, hypoglycemia or insufficient blood supply to the heart!
Medically speaking, it is called temporary cerebral insufficiency.
Due to the low blood pressure in the head when squatting, the blood cannot reach the brain, and the oxygen concentration of red blood cells decreases, causing dizziness, dizziness, tinnitus, fatigue, and other symptoms.
To put it bluntly, it's a lack of oxygen.
People with anemia will have symptoms such as pale mucous membranes, dizziness, dizziness, tinnitus, fatigue, palpitation, and shortness of breath.
If not done in a timely manner**, the consequences can be severe.
Iron-rich foods mainly include liver, kidneys, heart, gastrointestinal and kelp, seaweed, soybeans, spinach, celery, rape, tomatoes, apricots, dates, oranges, etc. Modern medical research has proven that only ferric ions can be absorbed by the body. In an acidic environment, ferric iron is easily converted to water-soluble ferric iron, and iron absorption is hindered if there is a lack of stomach acid in the elderly.
Therefore, in order to promote the absorption of iron, you should also eat some acidic foods, such as tomatoes, jujubes, pickled cucumbers, sauerkraut, etc.
Vitamin C also promotes the absorption and utilization of iron. Therefore, eat more vitamin-C-rich foods, such as fresh vegetables and fruits.
B vitamins (vitamin B12, folic acid) are necessary for the growth and development of red blood cells, animal liver and lean meat are more abundant, green leafy vegetables and other foods also contain folic acid, can be eaten more.
Protein is an important raw material for haemoglobin, and patients with anemia should eat more protein-rich foods, such as milk, fish, eggs, soybeans and soy products.
Patients with anemia often have poor appetite or indigestion, so special attention should be paid to the color, aroma and taste of the diet to promote the patient's appetite. In fact, delicious dishes also have a stimulating effect on gastric acid secretion.
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It may be hypoglycemia, blood pressure is still a little low, it is recommended to increase nutrition.
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As soon as you stand up, because of inertia, your blood is flowing down from your brain,,, and then your brain is not getting enough blood,,, so you faint.
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It is recommended that you go to the hospital for a check-up, and if there is anything to detect early**.
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Maybe it's a little anemia, eat more carrots, or eat some blood-raising ones, just do it!
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Signs of cardiac insufficiency.
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It may be caused by an instantaneous increase in blood pressure, so you will feel dizzy... It will be fine in a while!
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E-probe answer: Oh, don't worry, not only you, including e-probe, most people will feel dizzy when they stand up after squatting for a long time.
When a person is squatting, the lower limbs are flexed. At this time, the blood vessels of the lower limbs are compressed, and the blood is not easy to flow to the lower limbs, and the lower limbs will be in a slight ischemic state, and they will feel numb after a long time. When you suddenly stand up after squatting for a long time, the blood vessels in the lower limbs suddenly return to unblocked, as if the floodgates have been opened suddenly, and a large amount of blood will rush to the lower limbs.
The amount of blood produced by a person in a certain period of time is certain, and a large amount of blood rushes to the lower limbs, so that the blood in the head is not enough, and the brain does not get enough oxygen and nutrients for a while, so most people will have dizziness, heartbeat, and black vision. After the body adapts and adjusts, this phenomenon disappears quickly in most people. Therefore, most of this phenomenon is a normal physiological phenomenon, and it is not a disease such as anemia.
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Dizziness, also known as vertigo, is a subjective paresthesia abnormality. It can be divided into two categories: one is rotational vertigo, which is mostly caused by dysfunction of the vestibular nervous system and cerebellum, mainly by the feeling of tipping, feeling that oneself is shaking or the scenery is rotating.
The second is general dizziness, which is mostly caused by some systemic diseases, mainly dizziness and lightheadedness. Classification & Common Diseases Dizziness is a common symptom and not a separate disease. Therefore, we can classify and describe the diseases that cause dizziness so that everyone can understand it"Dizziness"Take it a step further.
1 Rotational vertigo can be divided into two categories: peripheral vertigo and central vertigo: (1) Peripheral vertigo: refers to vertigo caused by the labyrinth of the inner ear or the lesion of the vestibular nerve.
It is commonly seen in Meniere's disease), labyrinthitis (caused by drugs such as streptomycin or gentamicin), and vestibular neuritis. (2) Central vertigo: refers to vertigo caused by lesions of the brainstem, cerebellum, brain and spinal cord.
It is commonly found in vertebrobasilar insufficiency, intracranial tumors, intracranial infections, multiple sclerosis, vertigo epilepsy, and traumatic vertigo. 2 General vertigo: (1) Cardiogenic vertigo:
It is common in arrhythmias, cardiac insufficiency, etc. (2) Cormonale vertigo: can be seen in pulmonary insufficiency caused by various reasons.
3) Oculogenic vertigo: common in refractive error, fundus arteriosclerosis, hemorrhage and ophthalmoplegia. (4) Hypertensive vertigo:
Vertigo can be caused by high or low blood pressure. (5) Others: anemia, cervical spondylosis, acute fever, gastroenteritis, endocrine disorders and neurosis, etc. can cause dizziness.
I don't dare to judge the specific method, as long as we find the root cause of the disease, the right medicine is the safest and most reliable.
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