When I stood up, my head was dizzy, it was very uncomfortable, and I felt like I was going to faint

When a person squats, the blood in the brain will flow downward, and when the heart fails to supply blood in time when suddenly standing up, it is normal to cause dizziness, but people with hypoglycemia will be more severe

Low blood sugar, a very practical method: is to eat sugary foods appropriately every day Hey! Don't believe it, a relative of mine did this under the guidance of a doctor, and it worked well, because hypoglycemia is not a disease, it can only be regulated in the diet

Low blood pressure or low blood sugar, don't be too violent when standing up and moving, you can look at the relevant dietary therapy methods in your diet, a lot, find one that suits you, pay attention to proper exercise, and don't be too nervous.

Standing up suddenly, there will be this process, called transient hypotension, is normal, when sitting or squatting, do not stand up suddenly.

It's normal, just exercise regularly, and sometimes I'm dizzy when I stand up.

Go to the hospital for a check-up.

The doctor told you.

It's normal for everyone to have this situation, when you just stand up, it will cause a temporary lack of blood supply to the brain, and there will be a temporary situation, but it's better to eat more sugary food.

It's normal, everyone feels this way when they stand up after squatting for a long time, my mom is a doctor, and she said it's nothing.

So do I! And it's getting worse!

I'll go to the hospital tomorrow for a check-up!

It's normal, and I'm often there, and when I stand up suddenly, my head gets dizzy, and my eyes go black.

And then you put your hands above your head, and it works for me, and you can try it.

Your blood sugar is too low.

If you're a thinner person, I recommend carrying two pieces of sugar with you at all times.

It's better to add it in due course.

Do you still feel dark in front of you?

I've been like that all the time.

It's okay, anemia or low blood pressure.

I've been in this situation for the past two years, and it's been in the summer, and I heard it's because of anemia.

Low blood pressure!! Eat more brain fluid, glucose is enough.

When a person is in a squatting position, the lower limbs are flexed, and the blood vessels of the lower limbs are compressed so that the blood is not easy to flow to the lower limbs, and the lower limbs appear to be ischemia.

When a person who has been squatting for a long time suddenly stands up, the blood vessels of the lower limbs are restored to unblocked, and at this time, it is like suddenly opening the floodgates, and the blood will rush to the lower limbs in large quantities, so that the head will not have enough blood, and the brain will not get enough oxygen and nutrition for a while.

The conclusion is that this phenomenon is mostly a normal phenomenon and is not caused by anemia.

2. When standing up after squatting for a long time, it is advisable to stand up slowly to reduce the discomfort caused by this; Care should even be taken to clean up the work site to prevent injuries after a brief loss of consciousness and a fall to the ground.

3. It is advisable to participate in more physical exercise to enhance cardiovascular function.

Why do people get dizzy when they stand up after squatting for a long time?

If you squat on the ground for a little longer, and when you stand up suddenly, you often feel the world spinning and your eyes are full of stars. This is caused by temporary anemia of the head. When a person is squatting, there are some special cases for the distribution of blood in the body.

The first is that the two legs are pressed very tightly, the blood vessels are flattened, and the blood reaching the lower limbs is relatively small; Secondly, because the head is slightly tilted forward when squatting, the blood to the head is relatively more distributed.

When you stand up suddenly, the blood vessels in the lower limbs suddenly release the compression, so a significant part of the blood flows to the lower half of the body.

In addition, blood also has a certain weight in the body, and when you stand up suddenly, the blood flow will also flow to the lower half of the body due to the attraction of gravity and inertia, and the blood distributed to the upper body will be reduced. In addition, when standing up, the head is also upright, and it is more difficult to spurt blood from the heart to the high head.

All of this results in a relative decrease in blood flow to the head. The human brain is the most in need of blood oxygen, and a temporary reduction in blood supply can make people feel dizzy due to temporary cerebral anemia. In addition, due to the decrease in blood in the head, the blood supply to the eyeballs is naturally less, so the phenomenon of dazzling and Venus will occur.

At the same time, anemia and hypoglycemia can aggravate this phenomenon.

A large amount of blood accumulates below the legs when you squat, and when you stand up, the blood surges, causing a temporary lack of oxygen, on the other hand, you may lack exercise, it is recommended to do more aerobic exercise Also, you can cough twice every time you get up, which will relieve the blood surge.

It may be low blood pressure or anemia, it's okay to sit, but as soon as you stand up, the more blood can't get up, and you will feel dizzy.

Dizziness, many people think that it is a small problem, dizziness when hungry, dizziness before and after menstruation, and dizziness when standing up after squatting for a long time. Occasional dizziness should be fine. However, if you get dizzy for a long time, you should be careful, as it may be a precursor to a serious illness.

When a cold occurs, it may be accompanied by dizziness, and some women sometimes confuse blood deficiency with a cold, because both have symptoms of tiredness, dizziness, and stuffiness. Blood deficiency is more likely to occur during pregnancy, and it is often a problem for people with anemia. However, I would like to remind you that dizziness is not exclusive to women, and it is also available to men.

Of course, it is true that women suffer from dizziness at a higher rate.

Western medicine classifies unexplained dizziness as an imbalance of ear fluid, but from the perspective of traditional Chinese medicine, this condition is often caused by too much stress or chronic lack of sleep, resulting in temporary weakness. Other must-have dizziness** include:

Brain tumor: Compresses the cranial nerve, causing a variety of unknown symptoms.

Low blood pressure and high blood pressure can cause dizziness, so you should go to the hospital for a check-up.

Liver wind internal movement: patients often feel dry mouth, bitter mouth, and hot mouth. In this case, do not take tonic, otherwise you will get dizzy as you make up.

Cervical vertebrae degeneration: due to long-term poor posture or sleeping posture, the cervical spine is hyperplasia, deformation, degeneration, neck muscles are tightened, and the arterial blood supply is blocked. This situation is not a drug can**, it must start by improving posture, massage, acupuncture, etc.**.

In cases like this, it is best to recommend that you go to the hospital to check your vital signs, if there is nothing wrong, it may also be caused by overwork, stress, etc.

There may be some low blood pressure, it is recommended to go to the hospital as soon as possible to check the indicators.

Oh, don't worry, it's not just you, including me, most people will feel dizzy when they stand up suddenly after squatting for a long time.

When a person is squatting, the lower limbs are flexed. At this time, the blood vessels of the lower limbs are compressed, and the blood is not easy to flow to the lower limbs, and the lower limbs will be in a slight ischemic state, and they will feel numb after a long time. When you suddenly stand up after squatting for a long time, the blood vessels in the lower limbs suddenly return to unblocked, as if the floodgates have been opened suddenly, and a large amount of blood will rush to the lower limbs.

The amount of blood produced by a person in a certain period of time is certain, and a large amount of blood rushes to the lower limbs, so that the blood in the head is not enough, and the brain does not get enough oxygen and nutrients for a while, so most people will have dizziness, heartbeat, and black vision. After the body adapts and adjusts, this phenomenon disappears quickly in most people. Therefore, most of this phenomenon is a normal physiological phenomenon, and it is not a disease such as anemia.

It's a phenomenon of slight anemia, and Ah Xiu will also bark. It's normal! Don't be suspicious. Because after sitting for a long time, the blood in the blood vessels will converge somewhere, and when you stand up, the blood path will be smooth, and you will have a headache and dizziness, and you will think too much.

The oxygen supply to the brain is insufficient, remember to stand up violently when you stand up, stand up slowly, and you will be fine.

Anemia has to go to the hospital for a check-up.