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It can protect the eyesight of the eyes, and it can make the eyes get a good activity in life, which can prevent dizziness and headaches. Will get a good feeling and can get relaxed. It also prevents dry eyes.
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It can make the eyes see things very clearly, the vision is very good, the eyes are more flexible, the eyes can get a good rest, there will be no dizziness, and the overall image is better.
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If you get better, and the protection of your eyes is not at work, it can also prevent myopia, and it has a great protective effect on vision, and can also play a role in relieving eye fatigue.
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It can strengthen the blood flow of the eyes and head, relieve eye fatigue, and can effectively prevent myopia, increase the oxygen supply to the eye and eliminate the spasm and tension of the ciliary muscle.
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It can effectively relax the eye muscles, relieve fatigue, promote blood circulation in the eyes, protect eyesight, and effectively prevent myopia.
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If you do regular training, your eyes will be brighter, and you will not be prone to myopia, and you will not be prone to dry eyes, and if you do it regularly, you will also prevent dizziness and improve headaches. Can ventilate blood. Eliminate fatigue.
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It can relieve fatigue, it can also alleviate myopia, it can make our eyes brighter, it can also reduce the power of the eyes, it can allow the eyes to get enough rest, and it can also make the eyes brighter.
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Doing eye exercises regularly and strengthening vision training can slow down the growth of your myopia, and at the same time, you can score 3-5 points in the college entrance examination, allowing you to throw others off.
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It can promote the optic nerve, effectively prevent myopia, relieve fatigue, make the eyes more energetic, and prevent redness.
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I think that regular eye exercises, can have a maintenance effect on our eyes, after we often look at the computer and look at the mobile phone or finish homework, we have to look up into the distance, so that our eyes are relaxed, you can do some eye exercises to relieve our long-term eye fatigue.
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Regular eye exercises and enhanced vision training will have certain benefits for the eyes and can promote vision recovery.
I believe we all still remember when I was in elementary school and junior high school, every morning or afternoon recess school will ask students to do eye exercises, I believe there must be many people like me when doing eye exercises always secretly open their eyes to peek at others, avoiding teachers and various examination people, now think about it is also very interesting, and with the increasing pressure of people's work, the academic burden is getting heavier and heavier and the popularity of electronic devices, which leads to many people will cause excessive eye use or eye discomfort, In addition to using eye drops to relieve fatigue in daily life, the most familiar relaxation method for us is "eye exercises", so will insisting on doing eye exercises every day really protect the eyes? Let's find out today! <> >>>More
The correct way is to massage the acupoints around the eyes with your fingers, and then relax and massage them properly, which is the most correct way to do it, and the effect is also very good.
There's nothing wrong with that! It's just that some people don't realize it yet. >>>More
<> if we want to talk about whether eye exercises are effective or not, we must first determine what is effective. Short-term improvement of discomfort and long-term persistence in preventing myopia are two different issues. First of all, let's talk about the long-term effectiveness of myopia prevention. >>>More
Section 1: Rub the Tianying acupoints.
Rib the left and right thumbs to the upper orbital angle below the left and right eyebrows. The other four fingers are spread out and bent like an arch, supported on the forehead, and the kneading dough should not be too large. >>>More