How would you comfort and help someone whose life is in trouble?

There are so many things in life, you have such a long-term life, why should you focus on temporary success and failure? What do you have to do if you're so busy? You still have decades to work hard, you still have the support of your family, and the understanding of your friends, so what can the eyes of others and strangers decide?

Therefore, please persevere, please work hard, don't affect your long-term plan because of temporary failure, people can't always succeed. Failure is a process that a person must go through, and only after you have experienced failure can you know why you failed and can better succeed in the future.

My next-door neighbor is a person who has lost his wife in his old age, and now he has certain problems in his life, because she can't cook, so I often run over to cook some food for him, make some of the simplest diets, and send him some food from time to time, I feel that life has passed more or less, but he himself is still very sad.

It is better to give them fish than to give them fish. I will not provide him with financial and material help, but I will help him analyze the problem and help him come up with ideas so that he can succeed next time. This will also boost his self-confidence and make him stronger inside.

When there is a problem in a person's life, feeling sad and depressed, I will provide him with help as much as I can, if this problem is not material help, can be solved, at this time I may accompany her silently, time will be everything.

Let him look forward, a good life is still to come, the current difficulties are the threshold that blocks him from a happy life, cross the past, his future is a happy life, to teach him to face difficulties, with his own efforts to solve the problems of life, instead of only knowing decadence, complaining, and decadent complaining is useless.

I think it's all communication, because communication can really solve a lot of problems, if you don't communicate with her, you don't know what happened to her, you can't figure out a solution, if she is missing something material, I will be happy to provide him.

I think if a person has problems in life, if you have the ability to help him, then try your best to help him, but if you don't have this ability, you can only accompany him well, he may not want a person to help her many times, but hope to have someone to accompany her.

I will first see if I can help him solve the problem substantively, because since there is a problem, it must be solved to solve the problem is the best help. If I find that I can't solve a problem on my own, I will tell him something similar to me and let him know that these are actually things that ordinary people go through.

There are many kinds of problems in life, I don't know which one you are referring to, you can comfort him in words, you can also help him in action, you can also accompany him silently, help him find the root of the problem, to help him find a solution.

Mental model: The world you see is the world you want to see, and the world you see is self-constructed. When there is a problem in life, there is a problem in my heart, everything is thought of in a good way, there are not so many unsatisfactory things, whether it is good or bad, it is temporary, and it will pass soon.

Tears when the other person cries is a process of self-healing with hands, which can effectively remove emotional toxins from the body, at this time all we have to do is wait quietly, or we can gently pat him on the back to give him a kind of support. Learn to connect with each other's emotions, go deep into the other person's heart to experience his feelings, and let others feel that they are not alone in sadness, and someone is sharing their own burdens from our sedan chairs, which is a great comfort to the other party.

Immerse yourself in the other person's inner world and feel the ups and downs and entanglements in his heart, if there is a doubt, when you hear the voice of "I don't understand" in your heart, you can temporarily pause and ask the other party, so that the other party knows that you have been listening carefully and have been following his rhythm. When the other party no longer tears and calms down, his rational thinking also returns, and at this time he may already have his own thoughts in his heart, so we should not rush to give advice to the other party, but slowly guide the other party to think and summarize the lessons learned, and the next time we encounter similar problems, we can do it better.

This is also the understanding and respect of others to promote their growth, and when the other party is in a bad mood, what they need most is the support and affirmation of others, especially the praise and affirmation of confidants. Don't underestimate the power of a compliment, when you're in a "I'm bad" mood, you'll want to hear someone say from the bottom of your heart that you're actually great and will make you feel the warmth of the world. At the same time, it is also necessary to understand the other person's personality, know what is happening, or listen to the other person to tell the troubles that have happened, and then think of targeted language based on the level of your relationship.

Comforting the other person makes the other person feel able to relax, so how to comfort others is an art of speaking! What kind of personality of relatives and friends you meet, what kind of language should be used to comfort each other must have different thinking language, otherwise your kind comfort will be misunderstood for making fun of! Physical contact refers to hugging, shaking hands, hugging shoulders and other actions, when we perform such actions, we can bring each other closer to each other, so that the other person can understand the heart we want to comfort, and enhance the comfort effect.

should be buried in the other party's position to consider the issue of Sakura Hui, point to the end, or silently accompany the other party, the spine answer is also a kind of comfort, in fact, the words are pale many times.

You can first understand the other person's sadness, and then tell the other person some jokes that are happier than answers, or tell some things that are more auspicious and enlightening to comfort the other person's mood.

<> How is Effective Comfort Done?

01.Be a witness.

Sometimes, we just need to listen and testify, willing to be a trash can. "I know it's hard for you, I know you're in pain", "I'm listening, I understand. You're unhappy because.

To start comforting someone, simply describe what you see and feel, rephrase what you hear, and confirm how they feel.

02.Give affirmation.

Affirm that their feelings are reasonable, "Of course you will be unhappy, and I will be the same" Try to use the emotional vocabulary that they say, affirm their emotions, and not feel lonely. Past experiences can help us empathize, but don't shift the focus to yourself. Avoid comparing Zhou Zheng to his own past experiences and instead focus on the other person's story.

03.Encourage TA expression.

What happened and how did you feel? Note: It's not what you feel, but how you leave more space for your to express it, rather than letting her identify your emotions, such as "sad and hopeless."

Don't jump to the solution, don't ask why you think so, they may just want to talk to someone, not be criticized and picky. The first thing to do is to stabilize your emotions and tell them that your feelings are heard and cared for.

04.Focus on the present moment.

Give them more companionship and understanding, and value their current feelings. If you want to cry, then cry, don't just focus on cheering them up, "don't cry, it'll be fine in the future", "cheer up, it's all short-lived", trying to downplay it will make him feel that his emotions are being ignored, or that what you say is out of reach in the future.

05.Be there for them.

Sometimes, they don't want to talk or listen to your words. Give them a hug if you can. Provide support that is equal to the usual feelings, without weakening but without excessive attention.

Don't deliberately change your tone or the way you say it. It may increase the severity of the matter, or make them feel pitiful.

Comforting words for a bad mood 1If something doesn't go your way, look back and you'll find that I've been with you from beginning to end. 2.

When the world turns its back on you, don't be sad, he's brewing a more beautiful hug for you. There may always be a time when things will not go well and the whole day will be cloudy, but don't be disappointed, the most beautiful ordinary is for the most beautiful ordinary. 3.

When you feel inferior everywhere, don't feel inferior, remember that everyone has their own shining point; Don't be sad when others ignore you, everyone has their own life; When you are very helpless, don't hold back, you must cheer up after crying. Even if you lose a reputation, don't lose the smile! 4.

In this world, there are many people who are uglier than you and more beautiful than you, and there are more people who are richer than you and poorer than you, don't complain about life because you have no car, no house, no money, and more people who are less fortunate than you, when you complain that your shoes are not good, you find that some people don't have feet.

An banquet filial piety comforts others to close the stove of the words of the state draft.

Comfort is a Chinese word, pronounced ān wèi. It means to settle down and comfort oneself, to lighten, soothe, or encourage oneself with joy, hope, feasting, and compassion.

When a person is in grief or pain, what they need most is to be noticed and understood, so the first thing we need to do is to put ourselves in the shoes of the other person and shake the understanding of the other person, say the other person's feelings, and express empathy.

Ten words to comfort the people of the other section will be greatly improved if you master your eloquence and burn it.