Why does your skin keep dry?

**Dryness must be related to the lack of water in the body, and it is easy to cause dryness if the hydration work is not in place. Many people in addition to three meals a day from the food absorption of water is not much hydration, want to say goodbye to dryness and moisturize to apply externally and internally, usually must drink boiled water, the first glass of warm water in the morning is the most important, not only to replenish water, but also to clear the intestines and detoxify. Don't wait until you feel thirsty to drink water, when your body is warning you that the lack of water is more severe.

In autumn and winter, you must do a good job of moisturizing when you are dry, and you must apply water lotion after daily cleansing, and it is best to apply water regularly**, **People who are easy to peel should also apply body lotion after bathing. Pay attention to the purchase of anti-static intimate clothing. It is also very important to moisturize and protect from the sun, ultraviolet rays are too strong**, it will be dry, not to mention, it will also make melanin precipitation and spots, and the dermal fibers will be destroyed** and become relaxed.

In addition, you should also eat more vegetables and fruits to supplement vitamins. Many people still have the habit of staying up late, but they don't know that it is also the reason for dryness.

I feel that my own ** is very dry, mainly because my own moisturizing work is not done well, in fact, I am a ** person with a very good foundation, and the place where I am is is not a particularly dry place, but I will do it very casually every time I take care of my skin, which will cause me to ** not have so much moisture.

Whenever winter comes, in fact, everyone's most irritable is**dry, I think if it's a boy, it may be better, if it's a girl, it will be more troublesome about this problem, I myself will be in winter,**will have some skin, whenever this time I will complain about why I don't do a good job of skin care every day, I just casually apply some lotion or some water every day, but these are not enough for me to moisturize.

So I think if you feel that you are dry, you must reflect on whether you have done a good job of your skin care, skin care work is really important, if you do a good job, you will find that your ** is getting better and better, but if you don't do well, you will find that your ** is getting drier and drier.

Drying is actually a matter of your ability to lock water, and of course it has a certain relationship with the environment.

First of all, look at the weather, the weather in autumn and winter is not called dry, and the air contains less moisture, so many people will have a feeling of dryness, and they will feel very dry, which is a seasonal reason, so just pay attention to using something moisturizing.

The second is the reason for its own **, it may be dry**, it is born like this, it will be very dehydrated, so it will feel dry, our **water is the water we drink, and then the circulation spreads to our **surface, and then**in contact with the outside world, it will lose water, so **dryness and drinking water have little to do with me. When you lose more water than you supplied, you feel very dry.

Therefore, dry people must pay more attention to hydration, drink more water, and ensure the cycle and sleep. In this way, the moisture balance can be guaranteed.

Dryness is the uncomfortable phenomenon of lack of moisture. The main symptoms are tightness, dryness and peeling of individual parts, and itching all over the body after bathing. Increasing age.

Long, climate change, lack of sleep, excessive fatigue, overheating of bath water, strong alkalinity of washing products, etc. are all important causes of dryness. The preventive measures are to strengthen the daily care and maintenance of the first class, and reasonably adjust the dietary structure.

Drink plenty of water, eat plenty of fruits, adjust your work and rest time, and don't overwork.

**It is the natural coat of the human body, which is generally divided into three parts: epidermis, dermis and subcutaneous tissue from the outside to the inside, and the epidermis is divided into stratum corneum, transparent layer, granular layer and spines.

layer and basal layer. The outermost stratum corneum plays an important role in the integrity of the barrier function. The stratum corneum is topped by a sebaceous membrane, which is translucent milk formed by emulsification of sebum, sweat, and secretions from epidermal cells.

The free fatty acids, lactate, urea and uric acid in the sebum film are natural moisturizing factors, which play a moisturizing role. The stratum corneum and sebaceous membrane prevent the loss of moisture. Normally, the stratum corneum contains.

The amount of water should be around 10%, below this level, it is dehydrated skin; By using Australian Lanolin or massage to maintain or exceed this water content, it is indicative of a good moisturizing state and an excellent state.

Are you male or female, and how old are you? Have your eating habits changed? Generally speaking, it is normal to be dry in spring, so pay attention to moisturizing.

Problems that are easy to occur in a dry state for a long time are: 1 wrinkles, 2 sensitivity, 3** hardening, 4 long spots. It is recommended to drink at least 8 glasses of water a day, and the maintenance is to choose a hydrating product.

Endocrine disorders, acne, acne.

Drinking water will solve all problems.

Temperatures drop.

In the cold winter, the secretion of sebum and sweat will decrease rapidly, but because the air is too dry, the water will gradually evaporate, the surface will become rougher, and the resistance will be weakened.

So why do some people dry it, and how to solve it fundamentally? Nutritional medicine gives you a comprehensive analysis.

**Epidermis, dermis, subcutaneous tissue three layers of composition, **dryness is the epidermis symptoms, but the fundamental problem is the result of the joint action of these three layers of tissue, that is**dryness is a common problem of the three layers of epidermis, dermis, subcutaneous tissue, not a single problem. The reasons for dryness are: 1. Increasing age:

As estrogen levels in the body decrease, sebum production decreases, and the ability to retain water decreases, resulting in a decrease in dryness. 2. Tissue destruction: The stratum corneum on the surface contains a "natural moisturizing factor", and its number determines the water content.

Moisturizing factor", which will reduce the ability to secrete oil, resulting in dryness and dehydration. 3. Lack of sleep, fatigue, excessive ** and partial eating: Lack of sleep, fatigue, excessive ** and partial eating will cause considerable damage to the body, and blood circulation will also become worse, which will lead to imbalance in the body, and the skin will be unenergetic, making **dry or rough.

The fundamental problem of the above problems is actually that the balance of the body is broken, resulting in the lack of nutrients such as vitamin A, and the lack of nutrient supply leads to the difficulty of meeting the needs of the **, resulting in dryness and other problems, resulting in the lack of nutrients, in addition to the problem of age, it is closely related to abnormal liver function. All nutrients in the body, including vitamins that are particularly needed, are involved in and play an important role in the collection, storage, activation, transport, decomposition and synthesis of the body. In liver dysfunction, intrahepatic vitamin A levels decrease due to decreased absorption of vitamin A in the small intestine or due to impaired vitamin A transport.

Vitamins are the builders of the liver and an important participant in the normalization of liver function, once the liver lacks vitamins, the liver will be damaged, and then affect the supply of vitamins. Vitamin A is an important player in promoting the growth and differentiation of epithelial tissue, maintaining the repair of epithelial tissue structure.

Therefore, if you want to fundamentally solve the problem of dryness, you still have to start from the lack of the body, supplement the nutrients needed by the body, restore the normal operation of the body, and regulate the disorder of the human internal environment, and the key to solving all this is to supplement the nutrients needed by the body.